In this episode I focus on nature’s effect on our energy and the healing power of nature’s energy on our mind, body, and spirit. 

Websites mentioned in this episode to help further your research: 

www.plantsplay.com

www.ginoa21.it

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Feeling envious of that new house your friend bought? Or maybe your neighbor's new luxury car, or someone else's promotion? Are you a "little jealous" of the attention someone is getting over a recent success or for the way they look? 

Are you dealing with someone who is envious of you, your life, your successes, and is trying to undermine you or diminish your accomplishments? 

If you answered yes to any of these questions, then this episode is for you. Learn why envy is an energy stealer and jealousy destroys your chances of ever obtaining the things you want for your life and for yourself. 

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The only opinion about you that matters is the one you have about yourself. Everything else is noise. Learn to tune out the nonsense and watch your life change. 

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Your subconscious beliefs create your conscious reality. Listen to learn more about the power of the subconscious mind and how you can change your reality by changing your inner dialogue. 

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Often, we think of endings as negative. We look at change as either "good" or "bad." The reality is that all change ushers in something new. A beginning cannot happen without an end. Listen as I discuss this and give an example of how seemingly negative changes can be the catalyst for something amazing.

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Do you know one of the best ways to re-gain control of your life and break out of that rut that you feel your stuck in? It's called de-cluttering. Listen to this short about how the simple act of tidying up can make a BIG difference in how you feel about yourself and your life.

Happy tidying! :)

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In this episode, I talk about personal power - what it is and how to keep people from taking it away from you. Listen for tips on how to avoid letting other people's negativity drag you down. I also discuss the book "The Four Agreements" and how to practice using these agreements to protect and maintain your power.

Happy listening!

Alessandra

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