Alex Hines (Golden Gibbo winner) joins me to discuss the importance of good sleep hygiene, hose metaphors, and wanting to live in a big house in Malibu. Support the show at <a href="patreon.com/dykwia " rel="noopener noreferrer" target="_blank">patreon.com/dykwia </a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Alex Hines (Golden Gibbo winner) joins me to discuss the importance of good sleep hygiene, hose metaphors, and wanting to live in a big house in Malibu. Support the show at patreon.com/dykwia Hosted on Acast. See acast.com/privacy for more information.

Alex Hines (Golden Gibbo winner) joins me to discuss the importance of good sleep hygiene, hose metaphors, and wanting to live in a big house in Malibu. Support the show at <a href="patreon.com/dykwia " rel="noopener noreferrer">patreon.com/dykwia </a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Alex Hines

Four Burners is based on the four burners theory; Imagine your life is represented by a stove top with four burners; each burner represents a different facet of your life.&nbsp;Family.Friends.Health.Career.&nbsp;If you have them all going at 100% all the time you are bound to burn out. The theory suggests if you want to be successful you need to turn one off. If you want to be super successful you need to turn off two.&nbsp;Which ones are you choosing? And which ones are you turning off?<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Four Burners is based on the four burners theory; Imagine your life is represented by a stove top with four burners; each burner represents a different facet of your life.   Family. Friends. Health. Career.   If you have them all going at 100% all the time you are bound to burn out. The theory suggests if you want to be successful you need to turn one off. If you want to be super successful you need to turn off two.   Which ones are you choosing? And which ones are you turning off? Hosted on Acast. See acast.com/privacy for more information.

Four Burners is based on the four burners theory; Imagine your life is represented by a stove top with four burners; each burner represents a different facet of your life.&nbsp;Family.Friends.Health.Career.&nbsp;If you have them all going at 100% all the time you are bound to burn out. The theory suggests if you want to be successful you need to turn one off. If you want to be super successful you need to turn off two.&nbsp;Which ones are you choosing? And which ones are you turning off? Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Alex Hines

Alex Hines

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