In our first in studio episode, dive into the world of Olympic silver medalist Alex Walsh as she recounts an experience at Golden Goggles that she still describes as surreal. Alex candidly shares her mindset shift from last year to this one, discussing the strategies behind her transformation. Explore the atmosphere and competitive energy at UVA, where she's learned to embrace and utilize the environment to her advantage.Discover the unique bond between Alex and her sister Gretchen, and what watching Gretchen take off this year means to her. Plus, get a sneak peek into the future as Alex discusses her Sporti collection, revealing what excites her most about the next chapter in her career. Join us for an episode filled with inspiration, resilience, and a glimpse into the mind of a true champion. ⁠https://www.edgetheorylabs.com/⁠ - Code UNFILTERED⁠Trihard - https://www.trihard.co/collections/swimmers-athletes-bundles?utm_source=podcast&utm_medium=podcastadjan&utm_campaign=unfilteredwaters       Use Code UWATERS for 22% off⁠http://littlewordsproject.com⁠⁠https://www.cannonballmedia.co/