Welcome back my lovely listeners! Welcome to a chaotic spontaneous episode!! I explain the changes I have experienced in last 6-8 months and how I've mentally progressed. The last few months have been an initiating period for me to me step into an even more authentic verison of my self & podcast.

In this episode I share a bit about my current move and life circumstances. I reflect on past pain and how it has lead me to the current happiness.

In this episode I share what's currently happening and changing in my life. Both myself and my podcast/brand are in a cocoon of transformation. I decided to give you all a bonus episode to stay connected and updated on what's in the works. In the mean time connect with me on instagram @yourenotfckedpodcast & @yourenotf_cked

On this episode Alexa opens up about her journey of feeling disconnection within herself + the world around.

This epsiode explores the space between what was and what will be and how to cope with the loneliness in-between It is about the growth that comes from the challenges of feeling alone and isolated.

On this episode, Alexa opens up about the hardships and lessons of 2021. If you have struggled this year, know you are not alone. Sometimes the hardships are what prepare our soul to be truly grateful for the upcoming blessings. Unfortunately there is an issue with equipment & the intro/outro is missing from this episode.

My best friend left Costa Rica yesterday. I am so thankful she came for a month and now I start officially solo traveling for the first time in my life. It starts with a lil mini trip to San Jose and back to Puerto Viejo in less than 24 hours.

Welcome Lovely. A little intro into my timeline shift from Canada to Costa Rica!!

An unexpected 1 month break is officially over! Tune into my journey as I talk about how I used physical pain as a lesson. Was it easy? No. Was it worth it? Yes.

10 Positive Affirmations to start or end your day.

10 Positive Affirmations, less than 2 minutes long, to start or end your day.