In today's episode I share a raw & vulnerable moment that happened on Valentines Day. To be human means to feel the range of human emotions like vulnerability. It can be scary to be vulnerable in a society that teaches us to hide certain parts of ourselves away, which often causes shame. I hope that by sharing my vulnerable moments I lend you the capacity to feel and share your vulnerabilities in whatever way serves you, whether it's writting in your journal or talking openly with a family member, friend, or partner. Being vulnerable doesn't make us weak, it makes us human.

In today's episode I share with you how I am feeling coming to the otherside of another Death Portal (The Void, Mush, The In-Between). I believe in the cycle of Birth/Death/Rebirth and I was currently in the Death part which is now leading to a beautiful Rebirth & Renewel. The Rebirth is just about to start, I am still shedding off the last layers of my previous life. Come Spring I will be fully in the Rebirth & Renewal part of the cycle. I share how I am rising up from the pit of hell- what things are helping me grow instead of become stuck and stagnant. I share the beauty that is coming from this major death cycle.

In today's episode I speak on how my last four weeks of hell have been. I discuss what it feels like when you feel an overwhelming fear of it's not possible to move forward in life. I talk about what it feels like to be isolated and alone during a breakup and tough living situation. I discuss how I coped through it long enough to start to see the light at the end of the tunnel. Join me today if you feel like you are stuck in a sh*t storm and unable to move forward.

The You're Not F*cked Podcast Affirmation Episode. Affirmations with the word f*ck in it can be inspirational to some, so if you are that some f*cking welcome. Today's affirmations are focused on increasing your beautiful f*cking Goddess Energy for you to radiate.

Today's episode marks the start of an exciting new chapter for The You're Not F*cked Podcast (TYNFP) with a New & Improved Intro + Outro. This episode's energy is what is guiding the new energy coming in for 2023 for myself + TYNFP. We cannot control the energy coming but we can guide it to where we want it to flow into our lives. Take a moment to self reflect on the year- what IS + ISN'T working for you in 2022. Take what is working + expand on it- write it out or set an intention to guide the incoming energy. Reflect on what isn't working and let it go, set the intention to let it go & take aligned action towards what is working.

In this episode I truly let myself say what I want without the filter of being perfect & exactly how I want it to go. I let myself be completely unhinged & say whatever the f*ck I want about being yourself. THIS IS YOUR F*CKING LIFE, FUCK ALL THE EXTERNAL NOISE. LISTEN TO YOUR INNER VOICE

Hello Lovely Souls!! I am back after a couple weeks, again! I am still in some crazy transitional period. I share with passion about loving yourself during Shadow Work and not always having to analyze yourself. I hope you enjoy! Connect with me on Instagram & Tiktok @ TheYourenotfckedpodcast

In today's bonus episode I give a quick update as to what's happening in my life & what is in store for my brand + podcast moving forward. I am taking aligned action to bring my dreamy vision into physical reality with tangible results. I am finally & slowly stepping out of the void/mush/cacoon faze and adjusting to my new wings. Soon I will take off but till then enjoy my journey as I niche down my content and brand to bring you high quality episodes, offers, + products in the near future. 2023 is going to be a wildly beautiful time & I am excited to be doing the work right now at the end of 2022 so that I can achor in higher frequency energy into 2023 to share in even deeper more meaningful ways with all you.

Hey Loves, welcome to today's episode!! I passionately share why awareness and being honest about our selves and situations we are in out weighs the popularized belief that to be "high vibe" you have to be postive 24/7 and never speak of anything "bad" or "negative". Nah. That's called spiritual bypassing and denial, I'm not here for that and neither should you. *Should: IF IT ALIGNS WITH YOU* We FEEL our FEELS here and then move the f*ck on. Denying the true pain we are in will only lead to us manifesting, creating, & allowing even more pain into our lives. Being honest about the pain, looking at it in the (sometimes) frightening light of truth is one of the best ways to be truly he high vibrational thus manifest, create, & allow experiences you don't need to heal from that truly feed your God Damn Beautiful Soul. YOU HAVE THE POWER and it's time you f*cking realized it. So join me for today's episode to get your weekly dose of YOU'RE NOT F*CKED.

Many humans share the questios: "is there something wrong with me? Is there a fundamental flaw in my nature or something else happening? What is going on? Something feels off, is it me or something else?". You are not alone in wondering about a fundamental flaw in your nature & it isn't your fault. In today's episode Alexa expands on these questions.