5 Wellness Habits That Are Actually Worth Your Time l Alexis Investigates

Five simple, evidence-based habits that can help you feel better, function better, and make everyday life a little easier without turning wellness into another full-time job.

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

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Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

Why Does Everything Feel So Expensive Right Now? l Alexis Investigates

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

Find the "Follow a gallon of gas" episode here! 


Become a supporter of this podcast: https://www.spreaker.com/podcast/alexis-investigates-l-facts-first-clarity-always--6292057/support.

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

Is AI Raising Your Electric Bill? The Power Race Behind Artificial Intelligence l Alexis Investigates

AI may feel like software, but the infrastructure behind it is very physical. Alexis investigates how data centers are reshaping electricity demand, why regulators are worried about who pays for the grid, and how the growing U.S.–China AI race is becoming an energy race too.

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/alexis-investigates-l-facts-first-clarity-always--6292057/support.

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

Are Smart Glasses Killing Privacy? The Camera You Can’t See l Alexis Investigates

Smart glasses can record video, capture audio, connect to AI, and look almost completely ordinary. Alexis investigates what that means for privacy, recording laws, workplaces, courts, and the future of wearable technology.

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast


Become a supporter of this podcast: https://www.spreaker.com/podcast/alexis-investigates-l-facts-first-clarity-always--6292057/support.

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

Hollywood Continues to Crack: Paramount May Be the Final Departure l Alexis Minute

Hollywood’s slow breakup continues. Paramount — the last major movie studio still based in Hollywood proper — is now considering leaving California as the entertainment industry keeps shifting away from its historic center.The immediate Paramount dispute involves its proposed Warner Bros. Discovery acquisition, but the bigger story goes far beyond one merger battle.

Los Angeles has lost productions, entertainment jobs and support businesses, while competing states and countries continue pulling film and television work away from California.In this Alexis Minute, we look at what Hollywood once represented, what changed after COVID, why production has continued moving elsewhere, and why a Paramount departure would be one of the most symbolic cracks yet in the Hollywood that built the modern movie business.

Paramount has not left California — yet. But the fact that Hollywood’s final major studio is seriously considering it tells its own story.

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Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

How Did Amazon Become This? From Online Bookstore to Shopping Beast l Alexis Investigates

Amazon started as an online bookstore. Now it is a marketplace, advertising platform, fulfillment network, delivery system and launchpad for millions of sellers and brands.

Alexis looks at how Amazon changed shopping, why so many mystery brands exist, how private-label and copycat products became part of the ecosystem, why search results are not always as neutral as they look, and what shoppers should actually watch for before they click Buy Now.




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Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

25 Years After 9/11: What Changed, What Made Us Safer, and What It Cost l Alexis Investigates

Twenty-five years after September 11, 2001, America is still living inside the world that day created.In this episode of Alexis Investigates, we remember the nearly 3,000 people who were killed, the families whose lives were permanently changed, and the first responders who ran toward unimaginable danger.

Then we look at what came next.Airport security. The TSA. The Department of Homeland Security. The Patriot Act. Surveillance. Intelligence reform. Wars abroad. New precautions at home. A culture increasingly trained to respond to threats, warnings, alerts, and urgency.Some of those changes made America safer. 

Others created consequences that became so normal we barely notice them anymore.This isn't about second-guessing the decisions made in the aftermath of 9/11. It's about understanding what those decisions became — and asking, 25 years later, what we gained, what we surrendered, and what we should still be paying attention to.And before we go, one final lesson: when everything around us says urgent, breaking, act now, sometimes the smartest security measure is to slow down, verify, and understand what is actually happening.

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/alexis-investigates-l-facts-first-clarity-always--6292057/support.

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

Did American Medicine Turn Into a Medication Business? l Alexis Investigates

Americans take a lot of prescription medication—and many of those drugs save lives. But when did medication become the default answer for so many health problems?

Alexis looks at long-term prescriptions, antidepressants, blood pressure and cholesterol drugs, sleep medications, polypharmacy in older adults, prescribing cascades, pharmaceutical incentives, and the question we may not ask often enough: Does every medication on the list still need to be there? 

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/alexis-investigates-l-facts-first-clarity-always--6292057/support.

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

They Checked Fort Knox. What Does Any of It Mean? | Alexis Investigates

America has billions in gold locked inside Fort Knox—but the dollar hasn’t been backed by gold in decades. Alexis follows how American money evolved, what gives the dollar value today, and why the U.S. is still holding onto all that gold. 

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast


Become a supporter of this podcast: https://www.spreaker.com/podcast/alexis-investigates-l-facts-first-clarity-always--6292057/support.

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast

The Climate Change Industry — And What the Earth Has to Say About It | Alexis Investigates

Climate change is science—but it’s also become politics, business, marketing, and a massive industry. Alexis looks beyond the headlines to understand how Earth naturally changes, what humans have actually changed, and why knowing the difference matters. 

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast


Become a supporter of this podcast: https://www.spreaker.com/podcast/alexis-investigates-l-facts-first-clarity-always--6292057/support.

Alexis Knight l Facts first. Clarity Always.
Investigating the facts behind the stories and trends shaping our world. 

Subscribe to the Alexis Investigates Podcast