Ali Do Is Win

Ali Do Is Win

By Ali GilbertHealth & Fitness
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Ali Do Is Win episodes

  • An Open Conversation About Steroids & PEDs with JL Holdsworth

    Guest: JL Holdsworth

    JL Holdsworth resides in Columbus, OH, where he originally moved to train at Westside Barbell, and has three children aged 5,9 and 14. 


    With over 30,000 hours of practical coaching experience and competition best lifts of a 905 lb. squat, 775 lb. bench press, and an 804 lb. deadlift, JL is no doubt one of the strongest and most experienced strength and conditioning coaches in the industry. 

     

    He is a world champion powerlifter, international speaker and former University of Kentucky strength and conditioning coach. JL has been featured in many fitness related magazines including Muscle and Fitness, Men’s Health and T-Nation. 

     

    In 2010 he founded The Spot Athletics and has built that small private training facility into two 20,000sq. ft. locations in the Columbus, OH area. Along with his facilities, JL is the Co-Founder of Reflexive Performance Reset (RPR), a system of daily self-care techniques that allow people to perform at their best by controlling their nervous system. RPR is used by many professional sports and special operations military units around the world.

    Learn more about JL by visiting his website or following him on Instagram.


    Host: Ali Gilbert

    Learn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter.

    56 min
  • Fertility & TRT
    Ali Gilbert & Dr. Eric discuss what options men have to maintain fertility while on TRT, male birth control options, and much more!
    19 min
  • Estrogen & Men
    Ali Gilbert & Dr. Eric Fete clarify the myths & misconceptions surrounding what “proper” estradiol levels in men are, and discuss why more importantly, men NEED it for erectile strength!
    25 min
  • TRT Delivery Methods
    Ali Gilbert and Dr. Eric Fete will help you to understand the what, why, & how of all the options out there for Testosterone Replacement Therapy & what may be the best choice for YOU⁣!
    20 min
  • The Effects of Alcohol on Testosterone
    How does alcohol effect your hormones? Ali Gilbert and Dr. Eric Fete discuss that, as well as how much can you really drink & still accomplish your physique goals, if there are different types of alcohol that are better than others, plus much more!
    16 min
  • Chasing the Perfect Body

    Hosts:

    • Ali Gilbert
      • Learn more about Ali by visiting her website, or following her on Instagram, Facebook, and Twitter.
    • Zack Zeigler
      • Learn more about Zack by visiting his website, or following him on Instagram, Facebook, and Twitter.
    41 min
  • Testosterone for Women
    Ali Gilbert & Dr. Eric the Fitness Physician go over all the myths & misconceptions, YOUR questions, and the hard truths about TRT for women!
    27 min
  • TRT Case Studies
    Ali Gilbert & Dr Eric the Fitness Physician go over how working with both a fitness professional & fitness physician can benefit you that much more!
    24 min

About Ali Do Is Win

From the publisher's feed

Created by two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer and hormone specialist expert, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.

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