Welcome to Episode 2 of Alien’s Guide to Being an Earthling Podcast with Dr. Khushboo Shah - From Anxiety to Peace . Today we are joined by Maya Dayan - An Access Consciousness Certified Facilitator and worldwide events coordinator . Maya recounts her childhood, growing up in the Middle East surrounded by threats of looming war amidst a constant state of anxiety and PTSD (Post-traumatic Stress Disorder) . She shares her journey from fearing for her life to finding a space of peace for her and her children using the tools of Access Consciousness . Whether you live in a country / region where the threat of war is apparent or whether you live in a relatively conflict free zone - we all seem to be carrying a constant state of fear and anxiety. What if you didn’t have to live with it , mask it , distract from it or succumb to it . What if you could truly start having a sense of peace ?On this episode we share some tips and tools as a starting point to where you can begin . Hope it contributes !Key Notes : • What is fear and anxiety ?• What if 99.99% of your thoughts, feeling and emotions were not yours ? What if they were only a broadcast ?• Ask - Who does it belong to for every thought , feeling and emotion atleast for 3 days to begin with . • Fear and anxiety create a sense of separation. Separation leads to a false sense of autonomy and hate. • Access Bars remove the electromagnetic component of thoughts , feelings and emotions . Access Bars are proven to reduce anxiety and depression . • What stories are you buying into ? What if you created a different story now ? • What can we chooose today , to create the Future we would like 500 years from now ?Resources:www.the-earthlings.comAccess Bars : www.accessconsciousness.com/barsInstagram: www.instagram.com/drkhushbooshah
