In the brain spotting session, we use eye movement (like EMDR) as a way of location to access memories, and then feeling the emotions associated, while someone is observing to help you externally regulate.

If you would like more information on Jennie Hays and what she does, or if you would like a free 30 minute consultation, you can find her here.

She is also available on Facebook, Instagram, and Pintrest.

Kristy Vinton and I had a great conversation about different frequency technologies to help you with overall wellness. She explains Biofeedback Frequency Therapy, Bioresonance Scans, and Phototherapy wearable patches.

Kristy Vinton website Click here.

In this episode of the Align & Elevate, we talk with Elizabeth Plancon.

To watch this interview with video check us out on Youtube:

https://youtu.be/-Mjl6BHUD2g

Elizabeth, an intuitive soulpreneur mentor and energy healer, discusses her work in helping people overcome emotional blocks, find their purpose, and achieve personal growth with Melanie. We explore topics such as the power of love, the role of fear in shaping experiences, and the importance of intuition and self-healing in managing physical and emotional health. The conversation also touches on the use of crystals and oracle cards as tools for energy reception and intuition, concluding with an overview of Elizabeth's offerings and resources for those interested in her spiritual guidance and healing services.

If you would like to reach out to Elizabeth, her links are listed below:

Webpage: https://www.elizabethplancon.com/

FaceBook: https://www.facebook.com/elizabethplancon

Instragram: https://www.instagram.com/elizabethplancon/#

TikTok: https://www.tiktok.com/@elizabethplancon

Learn what "Molds" are and how they affect our society. Break out of the old and into the new. 

Understanding how healing occurs, and the beliefs about healing. How MBSA helps you feel whole and well.  

Shifting something in your life in a physical way to create a shift in your life in a mental way. 

Today we discuss the process of "Walking the 8," and how to let those old patterns and beliefs fall away like sand washed from the beach!

I will explain what shadow work (finding your light) is and how to begin to uncover the hidden aspects of yourself through shadow work. 

In this episode Melanie gets messy in the sands of a Florida beach while allowing the messy flow of emotions come to out. She hones in on how to appreciate being in the moment and out of the past and/or future. 

To see this podcast with the video go to my YouTube account.