Align With Your Dharma

This powerful guided meditation is designed to align and activate your 7 chakras — from root to crown.

Using affirmations, breathwork, color visualization, and the sacred energy of Holy Basil (Tulsi), this meditation brings balance, peace, and energetic clarity to your body, mind, and spirit.

Perfect for beginners and experienced practitioners alike, this healing journey helps release emotional blocks by bringing your mind to awareness mindfully into focus, awakening intuition, and raising your vibrational frequency.

🌿 Optional: Place your favorite chakra crystals near you and visualize a serene Holy Basil plant anchoring your energy as you breathe and relax.

🕉️ Take this time to tune in and awaken your inner light.

🔔 Remember to like, subscribe, and comment on which chakra you felt most connected to!

For further info: https://www.coachwitharuna.com

https://www.scwealthreset.com/subconscious-wealth-reset-30-day-program

Ben Dewig – A financial professionalOutside of the Financial world, he is a professional-level powerlifter.

He has competed in international powerlifting and strongman meets. He has deadlifted 1010 in Strongman and has benched over 700 lbs in powerlifting.

His wife Heidi has competed in both Strongman and Powerlifting.

After having 2 children, She just finished the World Strength Games an international strongman meet.

She won the 64KG class and set a World Record by carrying a 208 lb natural stone 184 feet.

She has now set her sites on setting the World Record Total for the 132 lb weight class.

Email: [email protected]

Heidi Instagram profile: Heidi Dewig

Your financial score card

https://www.livingbalancesheet.com/lbsVision/lite/Bdewig

4:45- 5:40 Heidi before kids and after being a mom: setting a goal and following through, focusing on her happiness and kids

5:45- 6:20 success remembered by others.

6:40- 12:00 grandpa as role model, athlete, marine core, powerlifter, degree in Healthcare leasership and management

12:01- 13:45 moved states from Indiana to Cincinnati for the GYM

14:45- 18:15 managing travel nurses, believing your values, assets vs liabilities, cash flow, protect assets, save 15% of money18:29 - 19:25 similarities of benching and saving

:26- 19:51 Readjust, find weak muscles and make another plan to build them up.

19:53 - 20:40 losing Heidi's identity and building back up at strongman event

21:00--- 21:45 12 weeks after having baby

22:30 - 23:00 Heidi trained for strongman after having 2nd baby

23:30- 25:39 benching while pregnant

28:00- 30:00 Everyone can't be right all the time.Heidi as an inspiration, listen to your body and Trust the Process

32:00 - 33:00 build a plan , implement small steps

33:01- 34:24 we can only control the controllables. put atleast $150 per month in savings.

34:45-- 35:25 Red light therapy improves strength. Sleep, nutrition, water intake. control things what we can control.

35:44 - 38:45 consistency is the key that is sustainable.

39:00- 42:05 Family comes first

42:41 - 45:36 grateful and be happy.show up and do what you can. figure out what you can and fit it in.commit, decide to do your best.doing something is better than doing nothing.

45:58 - 47:00 leaders lead . set a world record 8 weeks later by trusting and continued to believe in herself50:00- 54:35 Heidi's journey

55:41- 56:12 Balancing being a wife, mom and fulltime work plus pursuing her dreams

1:00:01 - 1:04:01 achieving goal gives dopamine. set a goal and formulate steps

1:06:01- 1:08:00 you are what you surround yourself with 1:08:04- 1:16:39 get a start early or as soon as possible to save money.

Beverly Whitlow is the founder and driving force behind Beverly Heels Health and Wellness Coaching.

With a passion for empowering women during their Menopause Journey, Beverly is a powerful holistic menopause coach, dedicated to helping women embrace a fabulous, confident, and sexy version of themselves.

Her extensive experience has allowed her to support numerous women on this transformative path, and she continues to be a beacon of inspiration for those seeking positive change in their lives.

She's your Body & Lifestyle Strategist!

In addition to her coaching work, Beverly is a dynamic speaker whose insights and expertise have left a lasting impact on her audience. Her recent appearance in Paris, France at The International Women’s Day Conference exemplifies her commitment to sharing her knowledge and empowering women to navigate the challenges of menopause with grace and resilience.

Beverly also hosts a dynamic podcast entitled “The Sexy Side of Menopause” on YouTube, bringing more phenomenal women to the conversation.

With Beverly's guidance, women can embrace their true selves and confidently step into this exciting new phase of life... UNSTOPPABLE!

3:33 - 9:26 working for government in pentagon , military spouse to living own journey, traveling, possiblities are endless

10:07- 10:49 Definition of success

11:30- 12:00 kid serving the country and living their life is an achievement

13:16- 14:40 seed for being a strategist

14:41- 16:06 Everything you need, nature provides you

16:45- 18:15 ways to destress and gratitude's role

18:50- 22:40 movement is life. worked with Government officials

24:08- 24:54 All in and GO FOR IT.

26:48- 28:10 Beverly has ruffled some feathers

28:30- 29:50 you have the control to change the narrative

30:00- 33:10 significance of weight training

33:11- 35:08 what you eat makes a difference for your health

38:00- 39:01 appreciating the simple things39:44 -42:06 routine to follow for healthy life

54:30- 54:58 women empowerment retreats

Dr. Vicki Wright Hamilton is a transformational force in leadership, businessstrategy, and innovation. As the Founder and CEO of VWH Consulting, she brings over two decades of experience advising Fortune 100 companies, government organizations,and entrepreneurs alike. Her work centers on three strategic pillars:Digital Disruptor
CEO Blueprint
Unstoppable You

Quiz I promised you : scan the QR code on the title or email me at [email protected]

Sol is a psycho-spiritual therapist, healer, keynote speaker, poet, author, and entrepreneur. She has dedicated her life to guiding others through their own awakenings, using a multidimensional approach that blends psychology, ancient wisdom, and deep soul work.

She is also a certified yoga and meditation teacher, ICU children educator to activate their inner eye, mental health first aider, breathwork and chakra healing practitioner, and psychedelic and sacred medicine practitioner. With her Soul Wisdom Academy, she teaches others how to reclaim their light, step into their power, and remember who they truly are.

She now lives her dream life in Spain—not just existing, but truly celebrating life while exploring the mysteries of the unseen.

In this episode, Sol opens her heart and shares the truth about healing, transformation, and breaking free from the stories we were given, so we can finally step into the lives we were meant to live.

[email protected]

Instagram: healed_whole_awakened

Linked in: https://www.linkedin.com/in/sogolghobad/

8:17- 10:52 Curious child, Seeking, finding, unraveling

11:00 - 13:16 Following the Cycles of Moon

14:00 - 15:36 Star Seed vs Earth Seed

15:37 - 16:31 Challenges , Immigrate to Australia, Sick body

17:55 - 19:16 signs showing up, yoga teacher's training

19:17- 20:00 yoga, Ayurveda, becoming vegeterian

21:00 - 22:17 covid, camping trip in own car in Australia, Realization happened

23:58 - 27:30 first born, approval seeker

27:31 - 28:35 ego dying, letting go of chains and freeing

33:50 - 34:46 natural healer, thesis on Physchedelic assisted therapy, Masters in arts in psychology

34:47 - 37:22 to help mom heal herself, experience working with plants

38:26 - 39:30 giving permission to break , shatter and rebuild, surrender and Trust the process

39:47 - 41:00 what happens before , during and after the psychedelic journey to heal, whole, awaken42:17- 43:50 About soul wisdom academy

44:00- 48:26 ways to contact Sol and about the ICU children Program

48:41 - 52:00 Book Psychedelic Hopscotch

Dannel Shepard is a trusted REALTOR® specializing in luxury homes, condos, new construction, and helping first-time homebuyers achieve their dreams in Cincinnati and Northern Kentucky. With a reputation for exceptional customer service and cutting-edge market expertise, Dannel is your go-to professional for all real estate needs. Whether buying or selling, Dannel ensures a stress-free process by tailoring his approach to each client’s unique goals. Sellers benefit from his innovative marketing strategies, while buyers enjoy access to the latest listings and expert guidance to navigate the market with confidence. As the host of the “Your House Is Key” podcast, Dannel shares valuable insights on homeownership, empowering listeners with tips and advice to maximize their real estate journey. He combines this knowledge with a deep understanding of local markets, from upscale neighborhoods like Hyde Park and Indian Hill to vibrant communities like Mason, Florence, and Covington. Dannel’s expertise extends to luxury properties, new construction, and providing first-time buyers with a clear path to homeownership. His professionalism, integrity, and personalized service have earned him the trust of countless clients, many of whom return or refer loved ones for their real estate needs. Contact Dannel Shepard today to experience a seamless real estate journey. Your dream home is within reach—because **Your House Is Key!**www.YourHouseIsKey.com2:51- 4:45 His Motivation5:45 - 7:36 Dannel's journey -own an American dream9:00 - 12:54 Be the light! 12:55 - 16:15 Relationship begins when he closes .16:16 - 17:28 Definition of success and how it has changed over years19:05- 20:00 Proud moment: "this made me jump full time"20:00- 20:45 Having a conference call with yourself20:46- 21:24 what you think you become22:00- 23:10 Not everybody's cup of tea23:15- 24:26 leaving legacy for kids' kids25:11- 26:05 Greatest challenge: no safety net, prove it to myself first26:46- 27:37 SHOW UP For Yourself !28:50- 30:25 What's Important Now? WIN 32:31 - 33:26 Know Your Why !34:50- 35:23 Just do it35:30- 36:07 Keep moving even if you cry. Don't cry and stand still36:08- 37:15 Acknowledge the emotions. keep moving37:45 - 38:38 Push through the storm 49:00- 49:16 Be Yourself49:42 - 59:52 Everyone having same resources , Knowledge, opportunities. You are one opportunity away from reaching your goals.

Abhinav and Dhanush are Students at the Paris School of Business.

Dhanush shares

0:41-1:13 - 22 year old undergraduate student in paris school of business

1:14- 2:46 planning to start business by January 2026

2:47- 3:48 Dhanush's plan to import groceries, coffee, spices to sell in Paris

3:49- 5:19 His inspiration :Dhanush's mom an entrepreneur

5:20- 6:26 "Moms looks at things from multiple perspectives"

7:11 - 8:11 Dhanush and Abhinav's meeting and plans to collaborate

9:09 -9:59 "if you don't work for your dreams, you will work for someone else's dreams"

10:09 - 10:41 father's entrepreneurial journey and words of wisdom," doing your own business makes you stand on your own feet and can't blame anyone else".

10:42 - 11:42 " Entrepreneur's responsibility makes one fear to do things right". His fathers nudges to step out of the box.

12:58- 14:10 His inspiration from the women speakers of the conference

14:11- 15:11 challenges that International students face

18:25 - 19:01 follow your heart and trust the journey

19:52 - 21:18 Abhinav , age 22 pursuing a Master's degree, exploring something new , learning a new language

22:03 - 23:36 done their research, food habits, consumer habits, their motto is to sell, and products they are planning to sell: rice, spices, turmeric, coffee, dry fruits, fruits and vegetables, ginger garlic paste, pulses, lentils, coffee beans

23:38 - 25:54 company name" Jhula", quality products, method to remove 60% of pesticides , supporting local farmers , self-branded

25:56 - 27:03 challenges of immigrant students , economy, vision for win-win situation for all

27:26 - 30:00 vision to import the products to the entire world, can customize the spices per request

30:33 - 31:46 planning to work with distributors , suppliers in Europe and around the world.

31:52 - 32:30 values of company" jula" is planning to stand by purity of the content, Importance of health. maintaining the quality. website showcases the way the products are made.

https://julaenterprises.in/

contact Dhanush: +33 758 34 5985

Jennifer was born in Montreal, Quebec. Jennifer graduated from Troy University with a Bachelor's in Design, Innovation Technology with a minor concentration in Computer Science, Cum Laude honors.

Jennifer has 10+ years of experience working in marketing, technology, and design.

Jennifer lives a holistic lifestyle focusing on herbalism, astrology, and alchemy. She grows her food using regenerative gardening techniques which work with the earth using no-till methods, compost, etc...She bases her lifestyle on working with nature and the phases of the moon. Egyptians are known to be the true alchemists of the world.

She embraces her culture and history.

 Her Blog: ⁠https://soulsisterwellness.com/

Email Jennifer at [email protected]

If you want to accomplish everything you ever wanted in life, The next 30 days are the most important part of your life. Aruna Ramamurthy has created a " subconscious wealth reset" program.

One of her clients who has listened to the "subconscious wealth reset " is experiencing a positive shift in their attitude as soon as they start hearing it on the first day. Aruna's clients are experiencing the shift as soon as the first day of starting this program.In 30 days, change your mindset, reprogram your limiting beliefs, stop the self-sabotage, and boost your confidence.

Comment " 30 days" with your email and Aruna will send you more info.

Katie Ubelhor is an accredited financial counselor who helps individuals transform their relationship with money by healing the emotional and psychological barriers preventing them from achieving true financial empowerment. Through the use of divination tools, I expedite the process of getting to the root of my client's money challenges, then I build a customized program which focuses on both practical financial education and emotional money healing. The result is long-lasting, cycle-breaking change.Facebook : https://www.facebook.com/profile.php?...Financial Alchemy Coaching Blog ; https://financialalchemycoaching.word...