This is a sensitive topic with lots of nuance. 

Here's a YouTube video about the same topic for more insight into some of what we covered in the podcast. Click Here

Join the Align Your Mind Community/Classroom on Skool:
https://www.skool.com/align-your-mind-5696/about

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

Interested in one-on-one coaching? For a preliminary call, email [email protected]

This podcast was inspired by me seeing that we have over 90 (?!) episodes. It goes into my own story with mindset work, my connection to the podcast, why it has taken different forms, etc. THANK YOU for being here and listening. 

Resilience Workshop 3/29/25 more info in the link!

https://chelseatanner.kit.com/resilienceworkshop

Join the Align Your Mind Community/Classroom on Skool:
https://www.skool.com/align-your-mind-5696/about

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

Interested in one-on-one coaching? For a preliminary call, email [email protected]

In this episode, we talk about the judgments we hold about "caring." Specifically about what other people think, why it is SO human and normal, and what to do instead of trying to "not care." 

Join the Align Your Mind Community/Classroom on Skool:
https://www.skool.com/align-your-mind-5696/about

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

Interested in one-on-one coaching? For a preliminary call, email [email protected]

Join the Align Your Mind Community/Classroom on Skool:
https://www.skool.com/align-your-mind-5696/about

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

Interested in one-on-one coaching? For a preliminary call, email [email protected]

This one is all about how we teach, how mindset plays into that on the part of the student and the teacher, AND how we should be facilitators of exploration, not prescribers of "right and wrong."

Join the Align Your Mind Community/Classroom on Skool:
https://www.skool.com/align-your-mind-5696/about

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

Interested in one-on-one coaching? For a preliminary call, email [email protected]

I wrote this inspired by Elizabeth Gilbert's Letters from Love practice. I read what I wrote and broke it down a bit further. Enjoy :)

https://elizabethgilbert.substack.com/

Join the Align Your Mind Community/Classroom on Skool:
https://www.skool.com/align-your-mind-5696/about

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

Interested in one-on-one coaching? For a preliminary call, email [email protected]

My journey with coaching is one of self-love. You are the longest relationship you'll ever have. If you'd like to make it a better one, listen up! 

Sending you all love :) 

Join the Align Your Mind Community/Classroom on Skool:
https://www.skool.com/align-your-mind-5696/about

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

Interested in one-on-one coaching? For a preliminary call, email [email protected]

Listen to find out why I think I might be better at rollerblading than playing the flute (I'm almost not joking... 😅). This is really about how to bring self-trust into your practice room.

Join the Align Your Mind Community/Classroom on Skool:
https://www.skool.com/align-your-mind-5696/about

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

Interested in one-on-one coaching? For a preliminary call, email [email protected]

Your plant is your playing. What kind of environment are you creating for your abilities to grow?? This what we talk about this week! Enjoy :)

Join the Align Your Mind Community/Classroom on Skool:
https://www.skool.com/align-your-mind-5696/about

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

Interested in one-on-one coaching? For a preliminary call, email [email protected]

Hey Silly Geese :) 
Let me know if you try this method! 

Join the Align Your Mind Community/Classroom on Skool:
https://www.skool.com/align-your-mind-5696/about

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

Interested in one-on-one coaching? For a preliminary call, email [email protected]