In this episode, Tricia talks about the importance of not just reading books or listening to podcast or learning more. It’s about integrating it because if you’re just consuming and you’re not integrating, then that you’re not learning you’re being entertained. And she talks about she didn’t start this podcast to entertain you. She started this podcast to help you to give you tangible tools to help you on this human experience and she encouraged you if there’s anything you’re struggling with or need support with to reach out & ask question and remind you you’re never alone.

Contact Trica @ [email protected]

Donate or support Tricia and her mission at: https://payhip.com/b/oEZM4

Today I talked about perspective in the willingness to be flexible and how important our perspective plays out in our day-to-day life. Tricia shared some truth. She has come to come to self realize that most people struggle because they are afraid to ask for help and she said shared how she broke the struggle bus loop that she had once experienced by having the courage to ask for help. Tricia inspires those who are struggling and have problems in their life to have the courage to ask for help and offered her help as one of the solutions available .

For questions curiosities or any general questions about what Tricia has shared today. Feel free to email her at [email protected]

Tricia, personally respond to all emails from show. To help her in this, please put in the subject line aligned by Faith podcast.

You were made on purpose and you’re here for a purpose so if you are prioritizing making everyone else happy well not prioritizing living out your dreams out of the fear of disappointing others, I want you to know that there’s help available and you owe to those that you will serve to get the support and mentorship that can help you feel safe enough to address this fear because the truth is those closest to you are not the ones that can help you with your fears. Are those closest to you are too emotionally connected to you to walk you through something like that we all eat we all have to deal with our own fears and insecurities in our own ways and it’s not up to our loved ones or friends to help us with that that’s why we have coaches, mentors counselors, and therapist available to help us on our journey.

Ho’oponopono Found Me Twice — And the

Second Time Saved Me

— ★ —

EPISODE DESCRIPTION

Some tools find you before you know you need them.

Ho’oponopono found Tricia in her 20s — written on a piece of paper, hanging by her bed, greeting

her every morning. Then life moved on. The prayer faded.

Until a dark season brought it back.

In today’s episode, Tricia shares her personal journey with the ancient Hawaiian forgiveness practice

— how it first came into her life, how it disappeared, and how it returned during one of the most

frightening chapters of her story. She shares how she discovered Dr. Joe Vitale’s work, got certified

to teach Ho’oponopono, and now weaves it into her healing methodology as a core tool for

transformation.

You’ll also get a glimpse inside the Excuses Be Gone 21-Day Challenge — and the forgiveness ritual

her community is practicing right now to release what’s been holding them back.

This episode is an invitation.

To forgive. To return. To begin again.

— ★ —

I’m sorry. Please forgive me. Thank you. I love you.

— ★ —

ALIGNED BY FAITH · COURAGE TO CHANGE · ROYAL COUR

For any questions or Journal curiosities out to Tricia at [email protected]

In this episode, I share the moment I became aware of a pattern that had quietly been shaping my life — waiting for other people to move first, validate me, support me, or create the opportunity I was longing for.

That awareness changed everything.

I talk about how recognizing this pattern helped me reclaim my voice, start my podcast, write my third book, and reconnect to the truth that I was created in the image of God — which means I was never separate from His wisdom, creativity, or power.

This episode is an invitation to stop waiting for permission and remember who you already are.

If you’ve been feeling stuck, disconnected, unseen, or afraid to fully step into your calling, this conversation will remind you that the connection was never lost. You only have to return to yourself.

Reach out with Questions or General Curiosities @[email protected]

There's a frequency that exists before the blessing ever arrives.

That's what this episode is about.

I'm just coming off of a conversation with a friend who lives in this frequency with me — wide

awake, wide eyed, choosing to feel lucky and blessed not because everything is perfect, but

because we get to be here today. And in that conversation, we both got honest about something

— now that we're awake, it hits differently when someone complains about the very thing we've

been praying for.

That's not judgment. That's discernment. And it's worth talking about.

In this episode I'm pulling back the curtain on why I created my Lucky & Blessed program —

because it was born directly out of my time in recovery. The first assignment I was ever given was

a gratitude practice. And it cracked me open. It taught me that I could choose to feel blessed

before a single thing outside of me changed.

That shift is what the program is built on. I want more people to wake up to how blessed they

already are — right now, before the job comes, before the relationship comes, before the miracle

shows up in your hands.

Because the frequency of lucky and blessed isn't something you arrive at. It's something you choose.

For more information how to get coaching a mentorship from Tricia and or to register for one of her programs you can email her at Tricia.SW [email protected] or go to her website at www.TriciaMckenna.com

In this episode, I talk about my thoughts and digesting high ticket sales and how sometimes I don’t believe in them and in my own journey, I’ve learned that there’s a lot of things we don’t have control over so one thing in building my offer Sweet I’ve had to contemplate what I can consider a high ticket sale and have certainty that I can help you do when that is starting a podcast and starting to create your book to publish and today I could show you how to start your podcast today and I could show you how to create an e-book and posted on Amazon today so you can start getting your message out there and start becoming the creator instead of the consumer.

What if your excuses are not laziness, procrastination, or lack of discipline?

What if they are actually fear in disguise?

In this episode I am pulling back the curtain on what excuses really are, where they come from, and why no amount of willpower is ever going to make them go away. Because until you address the fear underneath the excuse you will keep cycling through the same patterns wondering why nothing is changing.

I also get vulnerable and share one of the most profound moments from my Excuses Be Gone 21 Day Challenge — the day I had to face my own fear of how I would be perceived. As a woman living with a prosthetic eye I know what it means to wonder how the world sees you. And I know what it takes to choose courage anyway.

This episode is for the woman who is tired of being held back by something she cannot quite name. The woman who knows she is meant for more and is ready to stop letting fear make her decisions.

If this episode spoke to you and you are ready to go deeper I want to invite you into Elevate Inner Circle. This is my intimate three month coaching container where we meet once a week and do this work live together in real time. We address the fear, release what is stored in the body, and build the emotional foundation for the life and business you are called to.

This is not theory. This is transformation from the inside out.

Share in the feed below , the word ELEVATE and let’s talk about whether this is your next step. 🖤

Email: [email protected]

Donate to the prosthetic Eye 👁️ Fund 💰💵💸

https://payhip.com/b/oEZM4

I recorded something today that I think a lot of us need to hear — including me.

There are excuses we carry around like they’re facts. “This is just who I am.” “I’ve always been this way.” And sis, I need you to know — that’s not identity. That’s a cage.

New episode coming. We’re going there. And then we’re doing something about it.

Excuses Be Gone Challenge — May 5th. Are you in? Contact Tricia @[email protected]

https://excuse-be-gone-builder.lovable.app/

I am recording this today because I am finally feel safe enough to share this fully !

Now that I have my certificate, I’m ready to talk openly about Kundalini Yoga and what it’s actually done for my life.

Here’s my truth:

I was someone who could not sit still. Anxiety had a grip on me. Traditional meditation felt impossible. But when I found the meditations within Kundalini Yoga — something shifted. They were calming. Soothing. My body finally felt safe enough to be quiet.

And that’s when the healing began.

That’s when I started to hear the Holy Spirit.

So much of what blocks us from hearing God isn’t a spiritual problem — it’s a nervous system problem. When your nervous system is cluttered with stress, fear, and noise, that still small voice gets drowned out.

Kundalini Yoga helped me clear that clutter.

And if that makes some people uncomfortable — I understand. You don’t have to follow me.

But if that resonates with you?

Welcome. You’re in the right place.

Ready to go deeper?

If this episode stirred something in you — that’s not an accident. That’s your body telling you it’s time.

Join me for the Excuses Be Gone 21-Day Action-Driven Challenge starting May 5th. In just 20 minutes a day, we’ll work together to regulate your nervous system, clear the mental clutter, and help you finally move forward as the person God created you to be.

No more waiting. No more excuses!

https://payhip.com/b/BgH9e