Sometimes life reroutes you before you even realize you needed it. In this episode, I talk about a flooded road, a woman stuck in a puddle, and why I pulled over and rescheduled everything I had planned that day. We get into the ‘God willing’ mantra I lean on when plans fall apart, why changing course isn’t the same as failing, and how the weather outside can mirror exactly what’s happening inside us. I also open up about a hard conversation I had that day — one I used to avoid — and how I moved through it without losing myself. If you’ve ever felt guilty for changing plans, or noticed how much your mood shifts with the sky, this one’s for you.”

Email [email protected]

Donate to the one 👁️ fund: https://payhip.com/b/oEZM4

Have you ever wondered if your workout is supposed to feel good?

In this heartfelt episode, I'm celebrating a milestone that has been on my heart for a long time—teaching my very first in-person movement and mindfulness class in North Carolina. What unfolded was even more beautiful than I imagined, and it reminded me that movement doesn't have to come from punishment or pushing through pain. It can come from self-love, joy, and presence.

We also explore why success can feel unfamiliar after a difficult season, how our nervous system sometimes needs time to catch up to our reality, and why learning to truly receive our blessings is part of the healing process.

I share why I believe self-love begins in the body, how gentle movement can support emotional healing, and why taking care of yourself isn't selfish—it's the foundation for showing up more fully for others.

In this episode we explore:

Why your workout should feel good

Gentle movement and mindfulness practices

Self-love and self-acceptance

Why success can feel strange after difficult seasons

Learning to receive your blessings

Creating a life that feels aligned, joyful, and sustainable

I'd love to hear from you. What goal or dream have you recently celebrated? I'd be honored if you shared your story or reached out to introduce yourself.

Thank you for being here. I'm so grateful you're part of this journey.

Email Tricia: [email protected]

Donate to my one eye fund! https://payhip.com/b/oEZM4

A Day at Work: Choosing Peace, Grace & Self-Leadership

Some days at work challenge more than our patience—they reveal where we're still growing.

In this episode, I'm taking you along for a real day in my life and sharing what happened when I encountered difficult people, noticed my own emotional reactions, and chose to lead myself with grace instead of judgment.

As someone who is healing physically, rebuilding my life, and creating a business that's aligned with who I am today, I'm learning that true peace doesn't come from changing other people. It comes from learning to lead myself well.

In this episode, I share:

What a real workday looks like for me

How I navigate difficult people without losing myself

The importance of self-compassion while healing

Why discernment is an essential part of personal growth

How my faith helps me return to peace, one day at a time

Why I believe we're all invited to become part of the solution instead of adding to the problem

This podcast is my journal of becoming—a place where I document what God is teaching me as I heal, grow, and create a life filled with greater freedom, purpose, and financial sustainability.

If this episode encouraged you, I'd love to hear from you. Send me an email and share one insight you're taking with you or one area where you're learning to trust God more deeply.

Remember...

Ask for His will.

Ask for the power to carry it out.

Then trust Him with the outcome.

One Day at Time

Contact Tricia @[email protected]

Join Royal Courage https://www.facebook.com/share/g/1LpRiqD45p/?mibextid=wwXIfr

In this episode, I share how my perspective on the Fourth of July has evolved over the years and why getting sober in 2019 changed the way I experience holidays.

My feelings about this holiday aren’t based on one thing alone. They’re shaped by personal growth, sobriety, and difficult experiences that have occurred around this time of year. As I’ve healed, I’ve found myself seeing the holiday through a different lens.

Today, fireworks no longer feel like a celebration to me. Instead, I think about their impact on wildlife, pets, nature, and communities, and I find myself asking whether some traditions still align with the values of peace, compassion, and intentional living.

This episode isn’t about telling anyone how they should celebrate. It’s an invitation to reflect on how our experiences shape us, to honor the ways we grow and change, and to give ourselves permission to choose what aligns with our values.

I close with a question that has become a guiding principle in my own life:

Everything may be permissible, but is it beneficial?

What if we filtered our choices—not just around holidays, but in every area of life—through the lens of peace, alignment, and intention?

If you’ve ever found your perspective changing because of life’s experiences, or you’ve felt called to protect your peace even when it means doing things differently, I hope this conversation encourages you to trust your own journey.

Questions curiosity or to discuss working with Tricia ! email tricia.SW [email protected]

What if the life you’re longing for is waiting on one decision—to trust yourself enough to pursue it?

In this episode, I share why I believe your dreams were placed in your heart for a reason. We explore bold faith, self-trust, living from abundance instead of scarcity, and taking courageous action even before you have everything figured out.

I also share my belief that when you trust God, live from overflow, and stop waiting for perfection, you create space for a life filled with greater peace, purpose, joy, and impact.

Your soul already knows the direction. The question is: will you have the courage to follow it?

Connect with me for one on one mentorship or to join Royal courage! Tricia.SW [email protected]

Have you ever reached a point where the life you've worked so hard to build no longer feels like it fits?

In this episode, I share my experience of what I call the void—that space between who you've been and who you're becoming. It's the season where your old life no longer feels aligned, but your next chapter hasn't fully revealed itself.

I'll take you behind my own journey from feeling stuck after 18 years in real estate to experiencing a spiritual awakening that changed the direction of my life. We explore why the void can feel uncomfortable, why growth often begins in uncertainty, and how learning to trust yourself is the first step toward creating a life that's truly aligned.

If you're navigating change, questioning your purpose, or sensing that you're meant for something more, this episode is for you.

Email: [email protected]

If your children came out of the womb wild, intense, and ready to test every single rule, this episode is a sacred permission slip to stop trying to force them into a conventional box.

They aren't bad. They are likely high-frequency souls here to wake up humanity, and their energy is simply too big for traditional, compliance-based parenting methods.

In this raw transmission, we pull back the curtain on the hidden physical toll of the parenting journey. The truth is simple: you cannot guide a high-frequency soul if your own human body is trapped in survival mode, holding onto years of parenting stress and unexpressed grief. You cannot lead them if your own personal energy is completely depleted.

This work isn't about fixing your kids. It’s about helping you regulate your system, clear the deep-seated guilt, and expand your emotional capacity so you can support their soul's mission without losing yourself and dimming their light.

Tun in to discover how to move out of survival mode and step back into your whole-human radiance.

⚡ WORK WITH ME:

Are you an exhausted mother raising a high-frequency child? Stop surviving and start radiating. I specialize in whole-human emotional regulation, helping you clear the backlog of stress so you can lead your home with calm authority.

I have limited openings this month for my premium 1:1 Whole-Human Mentorship! 20 minutes free discovery calls also available on the first come first serve .

Email Tricia @ [email protected]

In today’s episode, I begin by celebrating my mom’s birthday and reflecting on the gift of gratitude before sharing something deeply personal.

This has been the lowest income year of my adult life.

For many people, that statement would come with shame. But for me, it has become a season of growth, faith, and learning to trust God in a way I never have before.

I’m opening up about why I don’t regret the debt I took on, how I’m navigating financial hardship without letting it define my worth, and the mindset shifts that are helping me stay positive even when life doesn’t look the way I imagined.

If you’ve ever felt behind financially, questioned your path, or wondered how to keep moving forward during difficult seasons, I hope this conversation reminds you that your circumstances do not determine your value. Sometimes our greatest growth happens in the seasons that stretch us the most.

In this episode, we talk about:

• Financial hardship and overcoming financial stress

• Letting go of shame around money and debt

• Choosing gratitude over fear

• Trusting God during uncertain seasons

• Building resilience through life’s challenges

• Finding peace when your income doesn’t reflect your purpose

If this episode encouraged you, please subscribe, leave a review, and share it with someone who needs hope today.

Remember: Your current season is not your final destination.

For questions or to get Support email: tricia.SW [email protected]

With love and blessings.

We don’t talk about this kind of control enough.

It’s not about bossing people around. It’s about making your decisions based on how somebody else might feel about them. Shrinking. Filtering. Waiting. Trying to manage their thoughts before you even make your move.

That’s control — and it was running my life.

In this episode I share what happened when someone came at me hard — and instead of responding, I just kept moving. I even saw a street sign that said Freedom that day. And I recognized my own progress in real time.

We are lightworkers. Waymakers. Our role is too important to keep living inside someone else’s emotional forecast.

Email Tricia : join Royal courage, community Facebook group! https://www.facebook.com/share/g/1D5rPniziZ/?mibextid=wwXIfr

Make a donation to the prosthetic fund! https://payhip.com/b/oEZM4

There are moments that crack you open — and the truth just comes out.

Sitting in the chair getting her new prosthetic eye, Tricia didn't plan what she said next. It just

came out: "Without my faith, I'd have nothing."

In this episode, Tricia gets honest about what it means to carry a gift you can't force anyone

else to receive. You know what faith has done for you. You've seen it work. And all you can

do is share your story and live the love — because no one can be talked into accepting who

they already are.

You were created in the image of God. That's not something you earn. It's something you

accept.

And some people aren't ready yet.l

Connect Tricia @ [email protected]

Donat to the loan Aspen fund the fund for people with prosthetic eyes that Tricia has started :, https://payhip.com/b/oEZM4

Please consider liking and subscribing and sharing this episode with others