Aligned + Elevated with Dr. Allison Feldt

In Episode 44 of The Edmonds Moms Room podcast Dr. Allison is joined by Jennifer Anderson, MSPH, RDN creator of Kids Eat In Color a community with the goal to help you teach your kids to eat veggies and try foods without a battle! With Meal Plans for the family and an online program, Better Bites, for parents who want their picky kids to eat more foods with less stress. We All Need This Amazing Resource! For More information head to https://kidseatincolor.com/

Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

In Episode 43 of The Edmonds Moms Room podcast Dr. Allison emphasizes the importance of listening to your body and advocating for yourself! A member of our team, Devyn, was dealing with a growing mass on her thyroid and was told by multiple doctors that it would be fine and would probably go away on it's own.

Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)
After insisting on surgery it turns out it was stage 1 cancer! Not everyone feels comfortable questioning their doctor and insisting on further treatment but we are here to tell you if your body feels different, if you don't feel like yourself, if you KNOW something is wrong but maybe aren't sure exactly what. GET A SECOND OPINION!

You Matter, You Know Yourself Better Than A Doctor. We hear so often that "yeah at 6 weeks I was cleared but I still felt off and ____________ still hurt" or "I tried to tell them that this was going on and they blew me off or didn't take me seriously" Find someone who WILL LISTEN. ---> @bodymotionpt would love to help you 😉

You never ever want to be in a position thinking what if; I had caught it sooner, what if I had healed properly, what if I had made the time...BE PROACTIVE! Make the effort today and don't put your health at the bottom of your to do list!

Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

In Episode 42 Dr. Allison is joined by special guest Dr. Matt So owner of Edmonds Family Chiropractic. Join us as they discuss the benefits of Chiropractic Care and where Dr. Matt got his passion for helping others especially families.
Edmonds Family Chiropractic is located here in beautiful Edmonds, WA and treats a variety of ailments in people of all ages.

For More Information Head To
@edmondsfamchiropractic

#chiropractic #chiro #chiropraticcare #edmondsmomsroom #efc #newepisode #newpodcast #edmonds #downtownedmonds #local #health #wellness #holistichealthcare #pregnancy #postpartum

Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

In Episode 41 of The Edmonds Moms Room podcast I dive into why I became a Pelvic Floor Physical Therapist. My book Restore Your Body After Kids The Secret To Avoid Peeing Your Pants and Achy Joints As You Age Is Out Now! It Was A Labor Of Love And I discuss How I Managed To Write A Book, Run A Business And Have A Family! Can't Wait For You To Hear It! Here is the link to get your copy of the book!

https://www.amazon.com/gp/product/B08HT865BV/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08HT865BV&linkCode=as2&tag=bodymotionpt3-20&linkId=9e1e0e2a11172aa098f32a0ff409faf7

If you would like to get a Free 30 Minute Discovery Visit With An Expert Pelvic Floor PT head to
https://www.bodymotionpt.com/discovery-visit.html

Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

In Episode 40 of The Edmonds Moms Room podcast Dr. Allison is joined by Jen Lawson, owner of Crow in Edmonds, WA. A local shop featuring art, jewelry and unique gift items. They even have a friends replica couch! Be sure to follow @edmonds.crow to see all the cool new items!

For more information head to https://www.edmondscrow.com/

Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

In Episode 39 of The Edmonds Moms Room podcast Dr. Allison Is Joined By Kate Guthrie, Owner of Glazed and Amazed A Paint Your Own Pottery Studio Here In Beautiful Downtown Edmonds. Learn How Kate's Crafting Hobby Led Her To Own Glazed and Amazed and All The Wonderful Activities That You Can Find There Including Take Home Paint Your Own Pottery Kits, Art Clubs For Kids & More! For More Information Head to www.glazedandamazed.com

Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

In Episode 38 of The Edmonds Moms Room podcast Dr. Allison is joined by Dr. Riley The Newest Addition To The Body Motion PT Family! They Discuss All Things Pelvic Floor PT How It Can Help You Have A Pain Free Pregnancy To Healing Properly Postpartum You Won't Want To Miss It!

Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

Dr. Allison Feldt, PT, DPT dives into the information you need to optimize your body for conception and prepare yourself for pregnancy!

This podcast will benefit you if you're struggling with infertility, had a traumatic birth experience and are hesitant to try again or are thinking of starting a family and aren't sure where to start.

Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

In Episode 36 of the Edmonds Moms Room podcast Dr. Allison is joined by Jessica Mckeown, Spirit Baby Medium! We learn how Jessica discovered her gift, how she is able to support moms and families as well as getting all of our burning questions answered! YOU WON'T WANT TO MISS THIS!

For More Information Head To
https://jessmckeown.com/
Trigger Warning- Miscarriage is discussed and we want anyone who might feel as though this topic is too sensitive for them to be aware before they tune in.

Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

In Episode 35 Dr. Allison is joined by Erica Friedman the founder of Erica Friedman Wellness, a small business dedicated to helping moms feel strong and powerful at all stages of motherhood. As a Certified Pre-& Postnatal Fitness Coach Erica creates fitness programming that prepares moms for pregnancy, labor, postpartum recovery, and the activities of daily life as a parent. Her goal is to equip you with the knowledge, strength, and function to heal, move well, and have the energy for the toughest job you'll ever love - motherhood. She offers 1:1 personal training and group training (virtually and in person), with a focus on core + pelvic floor health and rehab, and a safe (re) introduction to movement postpartum.

For more information head to https://ericafriedmanwellness.com/

Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.