Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success

Full Show Notes: CLICK HERE

Connect with Haley:
Hang out with me on the gram: @iamhaleynavarro
Website: https://haleynavarro.com
Email: [email protected]

Kyle Moss, Joyful Mindset Coach, breathwork facilitator, author, & self-proclaimed Purveyor of Joy, provides vibrant mindset coaching + consulting services & healing breathwork experiences for ambitious, curious, & open-minded people looking to live counter-culturally, with more bold clarity, firm confidence, & daily contentment - no matter their circumstances.


Connect with Kyle:
INSTAGRAM: @kylerenee
WEBSITE: https://www.experts-together.com
Join the Just A Little More Joy FACEBOOK Group: https://bit.ly/ALittleMoreJoy

Full Show Notes: CLICK HERE

Connect with Haley:
Hang out with me on the gram: @iamhaleynavarro
Website: https://haleynavarro.com
Email: [email protected]

Disclaimer:
This podcast provides general information and discussions about health and related subjects. The information and other content provided in this podcast, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that has been heard on this podcast or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.

The opinions and views expressed on this podcast and website have no relation to those of any academic, hospital, health practice, or other institution.

Full Show Notes: CLICK HERE

Connect with Haley:

Hang out with me on the gram: @iamhaleynavarro

Website: https://haleynavarro.com

Email: [email protected]

Full Show Notes: CLICK HERE

Connect with Haley:
Hang out with me on the gram: @iamhaleynavarro
Website: https://haleynavarro.com
Email: [email protected]

Want to try Breathwork? Use code "SOUL" for 50% off your first session.
https://haleynavarro.com/breathwork

Allison is a Men’s intimacy coach who supports men in consciously exploring their desires. She supports men in meeting, getting to know, and ultimately loving their sexual shadows so that they can connect to their most authentic expression. She has the capacity to hold god-like compassion within her heart. This depth of compassion provides a space for men to see themselves in their totality which supports them in creating an ongoing relationship to their sexuality. Thereby reducing their shadow’s power to unconsciously sabotage them in their relationships. She is here to unravel the world and guide people into the sacred realms of their darkness. 

In this episode we are talking about: 

• What Sacred Sexuality is 
• What it looks like to connect to your body
• The wounded masculine and wounded feminine
• and SEX MAGIC

Full Show Notes: CLICK HERE

Allison will be launching her first men’s group coaching container called SEX BEAST: A 6-week Initiation Into Your Primal Nature in the upcoming weeks. Make sure to visit her Instagram @intimacy_with_allison to get more details.  

Connect with Allison: @intimacy_with_allison

Connect with Haley:

Hang out with me on the gram: @iamhaleynavarro

Website: https://haleynavarro.com

Email: [email protected]

Want to try Breathwork? Use code "SOUL" for 50% off your first session.

https://haleynavarro.com/breathwork 

This week we have an AMAZING soul joining us for the second time and she is sharing her wisdom on all things chakras, essential oils, and connecting to our energy.

Whether this is new to you or if you are a pro you'll learn a thing or 10 in this episode. 


Connect with Jenn: @simplyjennrodriguez

Full Show Notes: CLICK HERE

Connect with Haley:
Hang out with me on the gram: @iamhaleynavarro
Website: https://haleynavarro.com
Email: [email protected]

Want to try Breathwork? Use code "SOUL" for 50% off your first session.
https://haleynavarro.com/breathwork 

Full Show Notes: CLICK HERE

Connect with Haley:
Hang out with me on the gram: @iamhaleynavarro
Website: https://haleynavarro.com
Email: [email protected]

Want to try Breathwork? Use code "SOUL" for 50% off your first session.
https://haleynavarro.com/breathwork 

Do you listen to the nudges that the Universe is trying to tell you?
It took me a long time to learn how to listen, but I'm so glad that I was able to figure it out.
In this episode, I share what nudges the Universe was trying to tell me and invite you to pay attention and see if you are receiving any nudges yourself.
if we don't listen to these nudges, I promise they will only get louder.

Full Show Notes: CLICK HERE

Connect with Haley:
Hang out with me on the gram: @iamhaleynavarro
Website: https://haleynavarro.com
Email: [email protected]

Want to try Breathwork? Use code "SOUL" for 50% off your first session.
https://haleynavarro.com/breathwork 

Today, our Soul guest is my mentor, Sarah Stockham.  

In this episode, Sarah shares a few experiences of how life taught her the lessons that she needed to learn, choosing to live intentionally, and how crisis opened doors for her to grow. 

We also talk about:

• How looking different from her siblings set the stage for her to look at other ways she was different
• What it was like growing up in Congo and then moving to the US
• Becoming comfortable in her skin
• How her father was taken hostage while she was in her mother's womb and the trauma it had on their family
• How Reiki reshaped her life

If you are interested in healing—whether physical, spiritual, emotional, mental or even social—Reiki may be for you. Join the conversation, and get ready to experience healing.

Connect With Sarah:
@reikiclaremont
https://reikiclaremont.com

 https://courses.reikiclaremont.com/offers/WUVJRzbd/checkout

---
Connect with Haley:
@iamhaleynavarro
https://haleynavarro.com

Want to try Breathwork? Use code "SOUL" for 50% off your first session.
https://haleynavarro.com/breathwork 

This week’s guest, Greta Strickland, is a Licensed Professional Counselor who runs her own private practice providing therapy to women struggling with anxiety, perfectionism, and people-pleasing in Kansas City, MO. Greta's favorite stigma to break is the therapist stigma, making it her mission to show others that therapists are just as humans as everyone else - each with their own interesting stories, quirks, and life lessons.  

After losing social and financial support, Greta felt as if her life came crashing down.  In this episode, she shares how she coped and took it one day at a time instead of looking for the ONE thing to change her life. 

Greta shares her humanness and how she didn't necessarily know which way is up, but she knew the best thing that she could do for herself at the time was to do what she wanted in the short term while keeping her long term goals in mind (building her private practice).

She prioritized herself by doing the things that she wanted to do, whether that was eating spaghetti for breakfast or buying concert tickets, or simply doing nothing.

WE ALSO TALK ABOUT: 

• How the concept of “why not me” humanizes the suffering
• Fulfillment, what it actually means, and how to find fulfillment in life
• Who can benefit from therapy
• The best ways to find a therapist and how to know it's a good fit

CONNECT WITH GRETA:

Website: www.stateofmindkc.com

Insta: @thekansascitytherapist

Etsy Shop for Mental Health Resources: KansasCityTherapist
---
Connect with Haley:
@iamhaleynavarro
https://haleynavarro.com

Want to try Breathwork? Use code "SOUL" for 50% off your first session.
https://haleynavarro.com/breathwork