Aligned & Unstoppable

Episode 363

Back again with another Throwback Thursday episode, this week we're taking it back to Episode # 164 where Emily dives deep into how to protect her energy at work and avoid feeling depleted and exhausted at the end of the day. She is really excited to share this because she knows many of you need this right now, not only in your personal life but more importantly in your workplace because you are starting to go back to work. So this episode is for you if you frequently feel like you're taking on too much. Usually, a good sign of this is that you feel like you have given your energy away and as a result, you end up feeling fatigued, drained, and exhausted. Learning how to protect your energy at work can be one of the most important skills you can develop. Emily wants to help you see that there are ways to manage your energy, so you don't feel like you are giving it away.

Highlights you wouldn't want to miss:

• How to hold your container strong to really protect your energy and unknowingly give it away.
• Why you need it's important to set the intention of being able to clear yourself between clients.
• How having daily self-care practices can help you prevent feeling fatigued, drained, exhausted, depleted at the end of the day.
• The mistake you might be making when it feels like you're taking on too much.
• Why setting an intention helps you create a container for the day.
• How to call energy to clear the space when you end client sessions so that you can clear the space between clients.
• How to create a daily end-of-the-day self-care routine so that at the end of each day, you are clearing your energy and your space.
• How taking a shower, changing your clothes, and getting out in nature can help you clear your energy at the end of the day.

Shareable Quotes:

• "Nobody can take your energy unless you give them permission." – Emily Aarons
• "When you are setting your intention, I want you to think, if you had the best day ever, how would it go?" – Emily Aarons
• "When you're opening up your crown chakra and you have a safe space, you are bringing energy through you, you are channeling." – Emily Aarons

Ready to dive deeper? Join the Mastery & Ascension Membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join the waitlist now!

Thanks for listening! You're here to shine your light...and I'm here to make that possible! Connect with me on Instagram @emilyaarons and get the latest updates!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

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• Listen Notes

Episode 362

Your higher self has the energetic blueprint for you to live your best life EVER, you just need to connect to her! Because when you're in alignment with your higher self, things flow easier, synchronicities happen more frequently, and you feel better overall. But unfortunately, we are not all sitting around in a lotus position with a perfectly aligned energy system. No. Life happens. Bills happen, taking care of kids and family happens. It's like a hose that gets kinked and the water can't flow all the way. Knowing what is blocking your energy system and how to fix it is what gets you back to that highest version of yourself (today I'm using Imposter Syndrome as an example). Because who doesn't want to live her best life?

Highlights you wouldn't want to miss:

• [0.33] What is "ideal" energy alignment?
• [2.09] The reality of what our energy system looks like.
• [3.07] Where does imposter syndrome show up in your energy system?
• [5.02] How to find the kinks in your energy field and what to do with them.
• [11.51] One important element that helps your energetic alignment.
• [14.41] How to get back into alignment (what to do specifically!).
• [17.01] Your Higher Self is your energetic blueprint to living your best life.

Resources to Take You Deeper:

• The Business and Soul Alignment Experience available to those on the Mastery and Ascension Membership Waitlist
• Subscribe to My YouTube Channel
• Reboot Meditation in Mastery & Ascension Membership

Action Steps to Align Your Biz:

Tune into your energy system to discover where you feel Imposter Syndrome (or whatever you are currently experiencing). Try the visualization from this episode to bring in light from your higher self to get unblocked!

Please consider subscribing to this podcast and leaving an honest review on iTunes.Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes

Episode 361

Happy February 14th! Brace yourself friends, spirit is bringing the HEAT (and a spirit dope slap)!!!

FEBRUARY 14 ENERGY FORECAST:

11. Responsibility: "I am NOT a victim" The universe isn't testing you, it's reflecting you. It's time to take full responsibility for everything happening within you and all around you. If you aren't happy with the way things look, change them. Remember, whenever you point your finger, there are three pointing back at you. Time to look at your own stuff a little deeper and notice the stories you've been telling yourself about this situation. Start by saying: "I choose this, I am NOT a victim." The more we assume responsibility for our thoughts, feelings, energy, and circumstances, the more those things begin to improve.

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23. Outsource: Stop trying to do everything alone If you're trying to do everything alone, you're actually not serving at your highest level. "If you want to go fast, go alone. If you want to go far, go together." Your guides have been trying to connect you with all the right people whom you can trust to help with your day-to-day operations. They want your success as much as you do, and you've finally reached the point where you MUST hire help if you ever want to see your dreams come true. You're wasting precious resources like time and energy by doing too much, it's safe to ask for help and receive it.

44. Visibility: It's safe to be me.

You've done a remarkable job of tapping into your big vision. Now it's time to allow the world to see you in all your glory. Your angels are here to help you release any limiting beliefs around being judged as a lightworker from all lifetimes. It's time to let go of the doubts or worries; there are too many people praying for you right now. Get over yourself and show up for the ones who are out there struggling without your guidance. Mantra: "It is safe to be unapologetically me. Nothing added to me would make me any greater, nothing taken away would make me any less. I am pure free forever."

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes

Or watch on my YouTube Channel and subscribe!

Episode 360

In today's Throwback Thursday episode, we're bringing you back to episode 193. It's an episode with Emily's friend, Jodie King. In this episode, Emily and Jodie talk about intuition, creativity, and how everyone can access it. Art was an "accidental" career for Jodie, born from following her intuition and painting what she felt like painting. She literally got discovered in her own home by people seeing her art on the walls of her house (how does that even happen???). At first, she felt like she didn't belong in the art world though. Art galleries felt high-end, fancy, or off-limits. Longing to be as free as possible – like "fling-paint-on-the-wall-kind-of-free" – Jodie found a passion for abstract art. What initially looked like a kindergartener's attempt at painting, evolved to something much more. Through meditation, she was able to ground herself and offer a path for her creativity to come through in a way that you can feel. Whatever energy she has, becomes part of the art. And not just for Jodie. She wants others to know about this too. Following your intuition, throwing paint at the wall if you want, or any way you choose to express your creativity, it all carries a vibration. Through her desire to learn more about art, she discovered we're all creative, we're all artists and now she teaches others to paint from the same place of honesty that she does. She developed "Honest Art Workshops" and talks about some of the transformations happening with her students in this episode. Don't forget to tag me on Instagram if you are inspired to create something after listening – we'd love to see it!

Highlights you wouldn't want to miss:

• Intuition is not a roar, it's a whisper. It's a curiosity.
• The benefit of going straight from meditation to the canvas.
• Art has a vibration.
• We can heal ourselves through art.
• It's a remembering of our magnificence.
• What you put out comes back to you.
• When we ask a question and just listen, we're always going to be guided.
• The six stages of the creative process.
• How Jodie's creative process applies to entrepreneurs.
• With creations, you're putting on the outside how you feel on the inside (good or bad!).

Resources To Take You Deeper:

• Jodie's Website
• Find Jodie on Instagram
• Find Jodie on Facebook

Thanks for listening! You're here to shine your light...and I'm here to make that possible! Connect with me on Instagram @emilyaarons and get the latest updates!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes

Episode 359

When you have the tools to access your intuition, it makes life easier. Not easy, but easier.

It helps you tune into your instincts, sense when there is danger, and access your higher guidance.

In today's podcast episode we take a deep dive into understanding intuition and why it's so important to be able to receive it.

And then you're in for a treat! I share a meditation you can do to access your intuition and to TRUST it.

Highlights you wouldn't want to miss:

• [2.19] A carefully chosen example to explain what I mean by intuition.
• [5.40] Why it's so important to hone in on your intuition.
• [7.45] When you have the tools, you can navigate through life without all the stress.
• [9.32] A guided meditation to help you access and trust your intuition.

Resources to Take You Deeper:

• Subscribe to My YouTube Channel
• The Business and Soul Alignment Experience available to those on the Mastery and Ascension Membership Waitlist

Action Steps to Align Your Biz:

I invite you to listen to the guided meditation that starts at the 9-minute mark to increase your intuitive toolkit. Try listening every day for one week and see what magic occurs. Do you trust yourself more? Are you getting more guidance? Let me know!

Please consider subscribing to this podcast and leaving an honest review on iTunes.Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes

Episode 358

Happy February 7th! You know what? YOU'RE AWESOME! That's coming directly from your spirit team! Seriously, this week it's time to get out some high-energy music and start trusting yourself!

FEBRUARY 7 ENERGY FORECAST:

31. On-Fire: Everything is working exactly as planned You're doing exactly what you should be doing and everything is working exactly as planned. If you have any tiny bits of doubt, please release them to your angels now. You're fully in alignment and things are moving easily and effortlessly, don't question it, just enjoy! All of your hard work is paying off!

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20. Launch: NOW is the time It's time to set your dreams into motion! Quit waiting for the "right" time, NOW is the time to take action. Your angels are asking you to finally set your intention of what you desire, imagine the best possible scenario, and allow them to orchestrate everything. Take massive aligned action every day towards seeing this goal come true!

36. Trust Your Gut: Your body knows the truth

You've been doing the head stuff for way too long! Overthinking, over-analyzing, and second-guessing. STOP IT! Get out of your head and into your gut. It knows the truth, but first you need to trust yourself. There's no way to begin trusting others if you don't trust in yourself. Your gut is like your body's second brain. It's also like a lie detector. It wants you to know something. Quit trying to make sense of a situation, and just go with the knowing of your brilliant gut instinct. You don't need to justify yourself for having this intel, just roll with it. The more you take action and trust your inner knowing, the more your inner knowing strengthens. Your angels also want to validate that YES, you are strengthening your intuition by doing this practice. There's really no risk either! How's the alternative working out for ya?

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes

Or watch on my YouTube Channel and subscribe!

Episode 357

For this Throwback Thursday episode, we're bringing you the fun from Episode #50! Have you ever wanted to sit down and pick Emily's brain? Today Emily is answering two great questions from her listeners about creating programs and staying in alignment with your purpose so you can fully show up and shine. These "AskEm" episodes are a great way for you to get your questions answered! If you have a question you would like to ask, please DM Emily on Instagram @emilyaarons.

Highlights you wouldn't want to miss:

• Question 1 – What helped you decide to create your program? Any tipping points?
• Question 2 – What game-changing thing apart from meditation do you do daily that drives you to continue to align to your purpose and serve your soulmate clients?
• Listen to your calling
• Release the fear of judgment and stay humble and in gratitude always.
• Selling a product before you create it is an easy way to give yourself the motivation to create a program
• Continuously tap into your higher energy to raise your vibration, and allow the ripple effect of sharing your gifts to occur.

Shareable Quotes:

• "Just because I can take it on doesn't mean it isn't heavy." – Emily Aarons
• "Remember, there is someone out there praying for the gifts only you can share!" – Emily Aarons
• "We can get lost in the to-do's and the nitty-gritty…" – Emily Aarons
• "We are going to be judged until the day we die." – Emily Aarons

Ready to dive deeper? Join the Mastery & Ascension Membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join the waitlist now!

Thanks for listening! You're here to shine your light...and I'm here to make that possible! Connect with me on Instagram @emilyaarons and get the latest updates!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google

Episode 356

How do you know if your energy is in alignment or out of alignment? This is a question I'm frequently asked. It's not obvious because everyday challenges, and ascension symptoms, can interfere with your ability to decipher alignment. In this podcast episode, I'll walk you through what alignment looks like, even as you're upleveling and experiencing change. After listening, I'd love to hear from you. How do you find alignment again when you feel "off"?

Highlights you wouldn't want to miss:

• [1.52] The intersection between business and impact.
• [3.53] How to know when you're in alignment and when you're out.
• [5.27] Deeper work, why it matters for alignment (especially for Highly Sensitive People🙋‍♀️).
• [7.41] Magnetic energy happens when you're in alignment.
• [9.28] Here are some things you can do to get you back in alignment.

Resources to Take You Deeper:

• Subscribe to My YouTube Channel
• The Business and Soul Alignment Experience available to those on the Mastery and Ascension Membership Waitlist

Action Steps to Align Your Biz: Join the Business and Soul Alignment Experience! I'm going to take this much further as to WHY it's so important to have your energy aligned in your biz, and how to get back to alignment whenever you aren't.

Please consider subscribing to this podcast and leaving an honest review on iTunes.Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes

Episode 355

Happy January 31st! Oh dear...your angels are calling you out on NOT doing the self-care from last week! This is a non-negotiable because it's going to help your intuition get louder and clearer!

JANUARY 31 ENERGY FORECAST:

7. Healing: Schedule healing work! This is a hard stop, drop, and get some healing work done. I don't care if it's a visit to the sauna, a spa day, or an hour-long massage or energy healing session. Your system is overloaded and underloved. There's something going on under the surface and your angels want you to be aware of it...and you can't do that alone or by working harder. You must stop to listen to the call. If you continue to ignore it, the call will get louder, and you may not enjoy being laid up from work for a long stretch of time. Better take care of yourself now. Pay now or pay later! A small investment of a day off will pay off in droves...just you wait and see! There's someone in heaven watching over you and they can hear your silent prayers. Think of this card as a gift to have someone take care of you!

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36. Trust Your Gut: Your body knows the truth You've been doing the head stuff for way too long! Overthinking, over-analyzing, and second-guessing. STOP IT! Get out of your head and into your gut. It knows the truth, but first you need to trust yourself. There's no way to begin trusting others if you don't trust in yourself. Your gut is like your body's second brain. It's also like a lie detector. It wants you to know something. Quit trying to make sense of a situation, and just go with the knowing of your brilliant gut instinct. You don't need to justify yourself for having this intel, just roll with it. The more you take action and trust your inner knowing, the more your inner knowing strengthens. Your angels also want to validate that YES, you are strengthening your intuition by doing this practice. There's really no risk either! How's the alternative working out for ya?

27. Commitment: Step out of indecisionHave you been wishy-washy or stuck in indecision? It's time to fully commit to this. Not 50/50 but 100%. Think back to a time when failure wasn't an option, you had to become stronger than you ever knew, you had to put boundaries around your time and energy, and you had to say YES or NO when it was hard. It's time to guard this time with unapologetic commitment.

20. Launch: NOW is the timeIt's time to set your dreams into motion! Quit waiting for the "right" time, NOW is the time to take action. Your angels are asking you to finally set your intention of what you desire, imagine the best possible scenario, and allow them to orchestrate everything. Take massive aligned action every day towards seeing this goal come true!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes

Episode 354

In today's Throwback Thursday episode, we're happy to bring you back to Episode 157 where Emily had an amazing conversation with Mindi Huebner about how to say no to hustle and yes to alignment. Mindi Huebner is a certified Health Coach, Life Coach, and Belief Clearing Practitioner. She has been an entrepreneur for over 23 years. Mindi equips women to show up for themselves so that they can create energy that sets their hearts on fire. She is an author, speaker, coach, mentor, and difference-maker. When she's not listening to a podcast or out for a walk, you'll find her practicing gratitude and planning her next trip to Southern California and the beach! In this episode, Emily and Mindy dive deep into a simple recipe for success so you can learn how to say no to hustle and yes to alignment.

Highlights you wouldn't want to miss:

• Why do you need to say no to hustle to allow flow and alignment in your life.
• Why as entrepreneurs, energy is our currency.
• How stress depletes your body and why you need to prioritize your body, mind, and soul.
• When you don't have your health, you don't have anything.
• A simple recipe for a day of success
• Understand the importance of always starting your day with gratitude.
• Why your brain needs you to drink water.
• How exercise is a gift to your body.
• Why every day you should get outside and connect with nature.
• How you can create energy by eating nutritious foods.
• Why every day, you should make space for meditation.

Shareable Quotes:

• "Hydrated women make more money." – Mindi Huebner
• "Our energy is our currency." – Mindi Huebner
• "We're in the habit of hustling and working hard because we don't know any other way." – Emily Aarons
• "One of the tricks that I can share with you guys is that I say I love myself too much to not exercise, to not get outside." – Emily Aarons

Resources To Take You Deeper:

• Free Resources: Guided Mental Rehearsal Meditation for Inevitable Success♥
• Mindi's Website
• Find Mindi on Instagram: @mindihuebner
• Find Mindi on Facebook
• Bonus Download: Mindy's Meditation
• Watch us on YouTube!

Thanks for listening! You're here to shine your light...and I'm here to make that possible! Connect with me on Instagram @emilyaarons and get the latest updates!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes