This week’s Interview Series is an extension of the introduction to Michael Torres as the new Host of the Development Series. He and I decided to discuss some of the common synergies that exist between us as business owners, content creators and those looking to maximize our experience here on this planet. Our conversation begins discussing his company SHIFT Performance and transition into impact leadership. He shares what is currently on his plate, why he wanted to jump on board as a new Host under the Rules of Success brand. We discuss the four doorways to ‘ecstasis’ or otherwise known as flow state. We exchange personal experiences about how we’ve each enjoyed that state and how we’ve learned the science of it from Steven Kotler and Jaime Wheal’s book “Stealing Fire.” We discuss lucid dreaming, the transitory nature that music has on our memories. And the way that this applies to our brains, our lives and our achievements. There are plenty of great takeaways for those seeking to maximize their performance. Follow Michael on Twitter as @Coach_Micheal_T.. You will be hear more about him, his backstory and value adds here in the coming weeks! Find me on Twitter as @IamMrPrescott and be sure to visit SuccessToolsThatWork.com to see if my 12 Week Expansion Program is for you! Subscribe to my YouTube channel for more content to inspire a better YOU: bit.ly/BPrescottYouTube Also, go HERE - > bit.ly/RulesofSuccess and leave of a 5 star rating and review! SPONSORS: XR Nutrition is my newest sponsor and the answer I had been seeking in my health. They provide whole food vitamins that support the body on a cellular level. All plant based supplements that help you digest the necessary things to ensure your best health. Go to bp.xrnutrition.com and use rulesofsucccess20 a checkout for 20% your order. Gnarly Nutrition is where you find all that great, non-GMO nutrition based supplements that you hear about on this show. Head to GoGnarly.com and use the Coupon Code RulesofSuccess for 25% at check out. RulesofSuccess.com is where you can access the three pillars of any successful project: The right info. The right guidance. The right community. It all starts with my 12 Week Expansion Blueprint that you can access for FREE. You’ll also be given a chance to join our Private Facebook Community The Annex: Rules of Success starting at just $1. Join us!

A few weeks ago, I extended the opportunity for you to be able to share you specific Rules of Success to the listeners of the show. Last week I shared the 3 Rules of Success for fitness from listener Kerry Marrifino. That same idea spawned an exciting ideal that we decided to run with. As a former guest of the Rules of Success, Michael Torres of SHIFT Performance reinforced for me the idea that Rules of Success is more than just a brand; we’re a MOVEMENT. It’s bigger than ALL of us. But it still is US. Having said, We announce in this episode Micheal’s new role as new voice of the Development Series episodes. His perspective and experience lend perfectly to the tenets of Rules of Success, and his vision magnifies what we’ve already built. From here on out Michael Torres with be our Host of these episodes, and we couldn’t be more proud to join forces with him. Follow Michael on Twitter as @Coach_Micheal_T.. You will be here more about him, his backstory and value adds here in the coming weeks! Find me on Twitter as @IamMrPrescott and be sure to visit RulesofSuccess.com to see if my 12 Week Expansion Program is for you! Subscribe to my YouTube channel for more content to inspire a better YOU: bit.ly/BPrescottYouTube Also, go HERE - > bit.ly/RulesofSuccess and leave of a 5 star rating and review! SPONSORS: XR Nutrition is my newest sponsor and the answer I had been seeking in my health. They provide whole food vitamins that support the body on a cellular level. All plant based supplements that help you digest the necessary things to ensure your best health. Go to bp.xrnutrition.com and use rulesofsucccess20 a checkout for 20% your order. Gnarly Nutrition is where you find all that great, non-GMO nutrition based supplements that you hear about on this show. At GoGnarly.com use the Coupon Code RulesofSuccess for 25% at check out. RulesofSuccess.com is where you can access the three pillars of any successful project: The right info. The right guidance. The right community. It all starts with my 12 Week Expansion Blueprint that you can access for FREE. You’ll also be given a chance to join our Private Facebook Community The Annex: Rules of Success starting at just $1.   Join us!

Tommy Baker is the author of UnResolution: How to Ditch Resolutions Forever, Live Life by Design, and Achieve Your Dreams. In addition to this, he is the Host of Resist Average Academy; weekly podcast that inspires, motivates and helps others create power results in the lives. As a 3x guest of Rules of Success, we’ve discussed a lot of incredible topics with Tommy that all fit into the tenets of this show; balancing life in the 4 key areas of health, business, relationships and being. For this interview, we do a deep dive with Tommy about the creative process as he prepares to release his first book; UnResolution on March 21, 2017. He describes his book as “a philosophy, a way of life, a proven, tested, and simple way to achieve the results you’ve aimed for, once and for all.” We discuss with him the ups and down, successes and challenges of the writing process and how to take advantage of the opportunity to share our very own story since “everyone of us has a book inside us.” Tidbits from the show: 1. Choosing to commit, and holding yourself to that commitment is the difference between success and failure. 2. Consistency over the long term is KEY to writing. 3. Using an outline is one of the most effective ways to shorten the process of writing a book. 4. Writing long form posts on social media is a great training ground for preparing to write a book. 5. Try using the Pomodoro Technique; 25 minutes on, 5 minutes off. It safeguards agains writers block. 6. There is a scientific way to address any creative project you take upon yourself. Learn the science and make it easier. 7. Go read “The War of Art” by Steven Pressfield. 8. Books are great for inspiration, but lasting change happens when you apply the knowledge via a course or seminar. 9. Consume books in more than one format; audio and reading. 10. Don’t move forward from reading a book until you’ve implemented one thing from the book and can prove it. 11. ADD Experiences to your list of goals. Not just health, business, relationships and being.. Experiences as well. 12. Momentum is KEY. Once you have it, the way you keep it is via rituals and routines. 13. Making a morning routine that you enjoy is vital to a successful day. 14. Use the coupon code SUCCESS50 and you’ll get 50% off of the UnResolution Course that we discuss! 15. Go pick up a copy of UnResolution HERE. Any MANY more tidbits.. Listen to the episode to see what I mean. SPONSORS: XR Nutrition is my newest sponsor and the answer I had been seeking in my health. They provide whole food vitamins that support the body on a cellular level. All plant based supplements that help you digest the necessary things to ensure your best health. Go to bp.xrnutrition.com and use rulesofsucccess20 a checkout for 20% your order. Gnarly Nutrition is where you find all that great, non-GMO nutrition based supplements that you hear about on this show. Use the Coupon Code RulesofSuccess for 25% at check out. RulesofSuccess.com is where you can access the three pillars of any successful project: The right info. The right guidance. The right community. It all starts with my 12 Week Expansion Blueprint that you can access for FREE. You’ll also be given a chance to join our Private Facebook Community The Annex: Rules of Success starting at just $1. Urbia Exchange has three benefits for real estate investors: Inventory: Gain access to thousands of assets, ready for immediate purchase from within our Exchange. Opportunity: Network and associate with proven experts in the field of real estate investing. The founders of Urbia Exchange have over 50 years of combined experience in the wholesale / investment market. Education: Make your decision making process easier by utilizing our Toolbox, and real time due diligence tools for industry specific insight and analysis. Visit UrbiaExchange.com for more information! Join us!

Last week I extended the opportunity for you to be able to share you specific Rules of Success to the listeners of the show. As I had shared, I do not corner the market on this and there are things that we all could learn from one another. I’ve chosen a great clip that came from listener Kerry Marrifino. She’s shared her 3 Rules of Success for working out. They’re powerful and work the listen! Find me on Twitter as @IamMrPrescott and be sure to visit SuccessToolsThatWork.com to see if my 12 Week Expansion Program is for you! Subscribe to my YouTube channel for more content to inspire a better YOU: bit.ly/BPrescottYouTube Also, go HERE - > bit.ly/RulesofSuccess and leave of a 5 star rating and review! SPONSORS: XR Nutrition is my newest sponsor and the answer I had been seeking in my health. They provide whole food vitamins that support the body on a cellular level. All plant based supplements that help you digest the necessary things to ensure your best health. Go to bp.xrnutrition.com and use rulesofsucccess20 a checkout for 20% your order. Gnarly Nutrition is where you find all that great, non-GMO nutrition based supplements that you hear about on this show. Use the Coupon Code RulesofSuccess for 25% at check out. RulesofSuccess.com is where you can access the three pillars of any successful project: The right info. The right guidance. The right community. It all starts with my 12 Week Expansion Blueprint that you can access for FREE. You’ll also be given a chance to join our Private Facebook Community The Annex: Rules of Success starting at just $1. Urbia Exchange has three benefits for real estate investors: Inventory: Gain access to thousands of assets, ready for immediate purchase from within our Exchange. Opportunity: Network and associate with proven experts in the field of real estate investing. The founders of Urbia Exchange have over 50 years of combined experience in the wholesale / investment market. Education: Make your decision making process easier by utilizing our Toolbox, and real time due diligence tools for industry specific insight and analysis. Visit UrbiaExchange.com for more information! Join us!

Gabe Bennett is the Director of Strategic Partnerships for XR Nutrition. In his own words, he is a “happy husband and a proud daddy of three.” Originally from Colorado Springs, CO he grew up with a passion for fitness and nutrition. This fueled him to pursue a career in the medical field as a Physical Therapist. While he was going through school, he worked in a therapy clinic where he was getting their patients stronger and helping them recover from a recent injury or surgery, but there was something missing... He wasn't helping them GET HEALTHIER. He found I could do this and improve the results of their patients with taking a nutritional approach. With great success, he left the clinic about 5 years ago to dedicate all of his time to health and nutrition. Currently, he is focused on improving the lives of others through nutrition that works where it really counts on a cellular level. We discuss with Gabe his background, his motivations to assist others with better health and how XR Nutrition plays a role in that. Tidbits from the show: Before of synthetic in any ‘vitamins and minerals.’ They rob from the body to accomplish their goal leaving your worse off. Habits of whole health are most easily started in youth; and by definition with your children. There are two parts of whole health; digestion and ingestion. Ingestion is what you eat, digestion is what makes it’s way into your body and is absorbed. Proper nutrition is required to absorb all that your body needs to thrive. A healthy body will clear the path for adopting a success based mindset. It allows your mindsets be more fluid; making it easier to apply your mindset. Looking good does not necessarily mean that you are healthy, but being healthy will have you looking good. Health is defined as being free from ails of the body that would stop you from living your life as you want. Very simply, if you give your body what it needs, it will respond in kind. Most maladies are started in your gut because of inflammation. Whole food diet is the solution to reduce inflammation and hence, increase your health. YOU can always do better. And yet be thankful for you current health. What you put in your body, it exactly what you’ll get out of it. Any MANY more tidbits.. Listen to the episode to see what I mean. SPONSORS: XR Nutrition is my newest sponsor and the answer I had been seeking in my health. They provide whole food vitamins that support the body on a cellular level. All plant based supplements that help you digest the necessary things to ensure your best health. Go to bp.xrnutrition.com and use rulesofsucccess20 a checkout for 20% your order. Gnarly Nutrition is where you find all that great, non-GMO nutrition based supplements that you hear about on this show. Use the Coupon Code RulesofSuccess for 25% at check out. RulesofSuccess.com is where you can access the three pillars of any successful project: The right info. The right guidance. The right community. It all starts with my 12 Week Expansion Blueprint that you can access for FREE. You’ll also be given a chance to join our Private Facebook Community The Annex: Rules of Success starting at just $1. Urbia Exchange has three benefits for real estate investors: Inventory: Gain access to thousands of assets, ready for immediate purchase from within our Exchange. Opportunity: Network and associate with proven experts in the field of real estate investing. The founders of Urbia Exchange have over 50 years of combined experience in the wholesale / investment market. Education: Make your decision making process easier by utilizing our Toolbox, and real time due diligence tools for industry specific insight and analysis. Visit UrbiaExchange.com for more information! Join us!

I had a powerful conversation with a great friend today about this podcast. A great idea came out of the call, and that idea is this: The Rules of Success are not limited to just me or my guests. You have your own Rules of Success that could be of value to the other listeners of this show. Consider that.. YOU could understand some thing in a way that could make a massive difference to some else that listens to this show. What if I made it possible for you to have your own bullhorn; using this podcast as the medium to let you share those truths with others? Sound interesting? Listen in.. Find me on Twitter as @IamMrPrescott and be sure to visit SuccessToolsThatWork.com to see if my 12 Week Expansion Program is for you! Subscribe to my YouTube channel for more content to inspire a better YOU: bit.ly/BPrescottYouTube Also, go HERE - > bit.ly/RulesofSuccess and leave of a 5 star rating and review! SPONSORS: XR Nutrition is my newest sponsor and the answer I had been seeking in my health. They provide whole food vitamins that support the body on a cellular level. All plant based supplements that help you digest the necessary things to ensure your best health. Go to bp.xrnutrition.com and use rulesofsucccess20 a checkout for 20% your order. Gnarly Nutrition is where you find all that great, non-GMO nutrition based supplements that you hear about on this show. At GoGnarly.com use the Coupon Code RulesofSuccess for 25% at check out. RulesofSuccess.com is where you can access the three pillars of any successful project: The right info. The right guidance. The right community. It all starts with my 12 Week Expansion Blueprint that you can access for FREE. You’ll also be given a chance to join our Private Facebook Community The Annex: Rules of Success starting at just $1. Urbia Exchange has three benefits for real estate investors: Inventory: Gain access to thousands of assets, ready for immediate purchase from within our Exchange. Opportunity: Network and associate with proven experts in the field of real estate investing. The founders of Urbia Exchange have over 50 years of combined experience in the wholesale / investment market. Education: Make your decision making process easier by utilizing our Toolbox, and real time due diligence tools for industry specific insight and analysis. Visit UrbiaExchange.com for more information! Join us!

Mark Manson is an author, blogger and entrepreneur. He has published two books; “Models: Attract Women through Honesty” and his latest best seller “The Subtle Art of Not Giving F*ck.” His second book is a reaction to the self-help industry and a culture of mindless positivity that isn’t helpful for most people. His take is refreshing and profound. His blog at MarkManson.net has grown to over 2 million visitors and his open, transparent personality translates well to those looking for a no nonsense, yet uplifting perspective to achievement and life goals. We discuss with Mark his entrepreneurial background, his motivations to write “The Subtle Art of Not Giving a F*ck” and what he thinks needs fixing about the self-development industry. Tidbits from the show: The book isn’t about indifference. It’s about choosing what matters. Making a ‘crap-load’ of money does not make you happy and can actually create more problems than fix. Survivorship Bias is an infatuation with persistence over success. Sometimes it’s best to quit! Success is like buying a lotto ticket and we can do things that increase the chances of it working. Pain and suffering makes for better art, but not entrepreneurs. Work through the ‘loser’ ideas to find the winners. Be open to them all. Marriage and commitment get a bad rap. It has unspoken benefits. Having an actual life outside of your business will 100% make you better in your business. In the second segment listen about the Feedback Loop from Hell. It all starts with judging yourself. Again; it’s in the second segment. There are some very important merits to negative self talk. Your feelings don’t actually matter as much as you think. Over confidence is your own certainty is also a dominant trait in sociopaths and criminals. Consider that idea before you justify anything. What if you are wrong? Curiosity is a remedy for confusion. Any MANY more.. Listen to the episode to see what I mean. Purchase Mark’s Books HERE. Visit MarkManson.net to sign up for for his blog and to engage directly with him. SPONSORS: Urbia Exchange has three benefits for real estate investors: Inventory: Gain access to thousands of assets, ready for immediate purchase from within our Exchange. Opportunity: Network and associate with proven experts in the field of real estate investing. The founders of Urbia Exchange have over 50 years of combined experience in the wholesale / investment market. Education: Make your decision making process easier by utilizing our Toolbox, and real time due diligence tools for industry specific insight and analysis. Visit UrbiaExchange.com for more information! Gnarly Nutrition is where you find all that great, non-GMO nutrition based supplements that you hear about on this show. At GoGnarly.com use the Coupon Code RulesofSuccess for 25% at check out. RulesofSuccess.com is where you can access the three pillars of any successful project: The right info. The right guidance. The right community. It all starts with my 12 Week Success ToolBox that you can access for FREE. You’ll also be given a chance to join our Private Facebook Community The Annex: Rules of Success starting at just $1. Join us!

Positive thinking is great. But it has a place in the order of how to create the best life for yourself. It always takes a backseat to critical thinking. Listen to the episode to hear the rest! Find me on Twitter as @IamMrPrescott and be sure to visit SuccessToolsThatWork.com to see if my 12 Week Expansion Program is for you! Subscribe to my YouTube channel for more content to inspire a better YOU: bit.ly/BPrescottYouTube Also, go HERE - > bit.ly/RulesofSuccess and leave of a 5 star rating and review! SPONSORS: Gnarly Nutrition is where you find all that great, non-GMO nutrition based supplements that you hear about on this show. At GoGnarly.com use the Coupon Code RulesofSuccess for 25% at check out. SuccessToolsThatWork.com is where you can access the three pillars of any successful project: The right info. The right guidance. The right community. It all starts with my 12 Week Success ToolBox that you can access for FREE. You’ll also be given a chance to join our Private Facebook Community The Annex: Rules of Success starting at just $1. Urbia Exchange has three benefits for real estate investors: Inventory: Gain access to thousands of assets, ready for immediate purchase from within our Exchange. Opportunity: Network and associate with proven experts in the field of real estate investing. The founders of Urbia Exchange have over 50 years of combined experience in the wholesale / investment market. Education: Make your decision making process easier by utilizing our Toolbox, and real time due diligence tools for industry specific insight and analysis. Visit UrbiaExchange.com for more information! Join us!

Amie Prescott is a regular on Rules of Success and began her journey as a Pilates Instructor in early 2012. Based off of the teachings of Joseph Pilates. the process to certification is one of the most involved in the modern era of sports instructional training . The curriculum to receive certification includes over 500 hours of studio time which includes 250 hours of teaching and observing and another 250+ of practical application for four different disciplines; the wunda chair, the cadillac, the reformer and mat work. The testing includes execution of movement and basic and advanced anatomy. After learning more about pilates it had become clear that it is a great addition to any training regimen and goes hand in hand with the commitment of Rules of Success to seek and obtain balance in life. We discuss with Amie her newfound passion, her knowledge and journey toward combing a business element to her fitness goals. Tidbits from the show: - There are six core focuses of Pilates and they translate to life. 1. Breath 2. Concentration on Your Movement 3. Connection to your Center 4. Control of Your Body 5. Precision and Exactness of Movement 6. Finding Your Flow - If we apply these focuses toward any area of life it’s a recipe for success. - The Pilates reformer was first used with injured veteran of WW2 that allowed you to be in a laying down position and still help your range of motion. - A large percentage of current fitness movements with resistance bands etc. was derived from the practices of Joseph Pilates. - Most high level professional athletes incorporate some form of Pilates. - For heavy weight lifting moves, it’s simple. Breath out on effort, breath in on the set up. Any MANY more.. Listen to the episode to see what I mean. Authors / Books / Resources that Amie referenced: - Breathing is the first and final act of life; learn to respect your breath. - Joseph Pilates Visit instagram.com/amieprescottpilates connect with Amie and sign up for any of her classes in Draper, UT. She offers a 5 Day Pass for Free to start off your journey. You can also visit instagram.com/studiocorepilatesut for directions to her studio. SPONSORS: Gnarly Nutrition is where you find all that great, non-GMO nutrition based supplements that you hear about on this show. Use the Coupon Code RulesofSuccess for 25% at check out. SuccessToolsThatWork.com is where you can access the three pillars of any successful project: 1. The right info. 2. The right guidance. 3. The right community. It all starts with my 12 Week Ultimate Success ToolBox that you can access for FREE. You’ll also be given a chance to join our Private Facebook Community The Annex: Rules of Success starting at just $1. Urbia Exchange has three benefits for real estate investors: 1. Inventory: Gain access to thousands of assets, ready for immediate purchase from within our Exchange. 2. Opportunity: Network and associate with proven experts in the field of real estate investing. The founders of Urbia Exchange have over 50 years of combined experience in the wholesale / investment market. 3. Education: Make your decision making process easier by utilizing our Toolbox, and real time due diligence tools for industry specific insight and analysis. Visit UrbiaExchange.com for more information! Join us!

This Development Series Episode introduces you to the key to our ultimate results and growth. “ The more you embrace being uncertain and not knowing, the more comfortable you will feel in knowing what you don’t know.” - Mark Manson. Let’s get to the the uncertainty and unknowingness of our lives! Listen in to get the rest of the store. Find me on Twitter as @IamMrPrescott and be sure to visit SuccessToolsThatWork.com to see if my 12 Week Expansion Program is for you! Subscribe to my YouTube channel for more content to inspire a better YOU: bit.ly/BPrescottYouTube Also, go HERE - > bit.ly/RulesofSuccess and leave of a 5 star rating and review! SPONSORS: Gnarly Nutrition is where you find all that great, non-GMO nutrition based supplements that you hear about on this show. Use the Coupon Code RulesofSuccess for 25% at check out. SuccessToolsThatWork.com is where you can access the three pillars of any successful project: The right info. The right guidance. The right community. It all starts with my 12 Week Expansion Blueprint that you can access for FREE. You’ll also be given a chance to join our Private Facebook Community The Annex: Rules of Success starting at just $1. Urbia Exchange has three benefits for real estate investors: Inventory: Gain access to thousands of assets, ready for immediate purchase from within our Exchange. Opportunity: Network and associate with proven experts in the field of real estate investing. The founders of Urbia Exchange have over 50 years of combined experience in the wholesale / investment market. Education: Make your decision making process easier by utilizing our Toolbox, and real time due diligence tools for industry specific insight and analysis. Visit UrbiaExchange.com for more information! Join us!