As the fourth episode of our Health focus for 2015, Michael Torres joined us to discuss how the innovations in technology are bringing the high level training modules of Olympic and professional athletes to the life’s of normal folk. As the founder and owner of the SHIFT Performance, an Elite Sport Consultancy Firm based out of Miami, Florida; Micheal shares his insight as a former Army Paratrooper and high level athlete. His company is on the forefront of some great innovations that can take your physical performance to the next level via technology.
In the first segment we discuss background, his family dynamic and what first sparked the idea for SHIFT Performance. Once active duty in the military, Michael shares his story of training, expanding his mental and physical limits and key experiences along the way that molded him to the leader he is today.
In the second segment, we talk in depth SHIFT Performance and what it offers that can be added to your current training regiments. Check out his site to see the details of their new P3 Program.
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