Alignment: with Bryce Prescott

Bryce discusses the importance of aligning your life through health and fitness. He shares a personal experience of taking a walk without any distractions, which helped him achieve a state of stillness and presence. He highlights the constant distractions in modern life that prevent us from being present, leading to either regret or anxiety. He also encourages you to take five minutes of uninterrupted time, preferably while walking, to experience the simplicity and truth of alignment, suggesting that movement can be a form of spiritual practice.

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If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. 

Follow him on Instagram: instagram.com/bryceprescott
Follow him on Twitter: twitter.com/dbryceprescott

Bryce emphasizes the importance of alignment between desires and actions, using his personal experience of resisting a workout as an example. Despite feeling unmotivated, he kept his commitment to himself, which led to a better day and a sense of integrity. He argues that small decisions, like going to the gym, have significant long-term effects. He suggests that maintaining decision integrity, or keeping commitments to yourself, can improve alignment and overall well-being. He likens sweat to a language that communicates to the subconscious, reinforcing the idea that keeping promises to yourself is crucial for personal growth and satisfaction.

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If this episode resonated with you, please share it. 

Keep the conversation going.
Apply the principles you learn.

Get in alignment!

If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. 

Follow him on Instagram: instagram.com/bryceprescott
Follow him on Twitter: twitter.com/dbryceprescott

Bryce discusses the importance of aligning your actions with your soul's desires, emphasizing self-worth and avoiding external validation from social media. He shares a personal experience where a well-crafted Instagram post received no engagement, leading him to question his reliance on likes and comments for self-esteem. He highlights the danger of outsourcing self-worth to algorithms and instead advocates for internal pride and authenticity. He also urges you to evaluate your own content based on personal satisfaction and integrity, rather than seeking external approval.

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If this episode resonated with you, please share it. 

Keep the conversation going.
Apply the principles you learn.

Get in alignment!

If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. 

Follow him on Instagram: instagram.com/bryceprescott
Follow him on Twitter: twitter.com/dbryceprescott

Bryce explains that aligning your actions with your soul's desires requires attention, focus, and knowledge. He illustrates this concept through a personal anecdote about folding laundry methodically, which he finds helps him create order and free up mental bandwidth. He argues that small, unseen tasks contribute to personal integrity, discipline, and leadership, and encourages you to apply this principle by doing ordinary tasks with excellence. He believes that these small actions can lead to significant personal growth and macro results, embodying the concept of alignment.

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If this episode resonated with you, please share it. 

Keep the conversation going.
Apply the principles you learn.

Get in alignment!

If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. 

Follow him on Instagram: instagram.com/bryceprescott
Follow him on Twitter: twitter.com/dbryceprescott

Bryce emphasizes the importance of alignment in life, suggesting that small, often unnoticed daily actions significantly shape our lives and determine our alignment with our true selves. He recounts a personal experience of hitting the snooze button multiple times, feeling a subtle sense of shame, and realizing that such small decisions accumulate to influence our personal power and future selves. He argues that every choice is a vote for the person we want to become, suggesting that consistency, rather than motivation, is key to maintaining alignment. He also encourages you to rise without hesitation, casting a vote for your better self each day.

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If this episode resonated with you, please share it. 

Keep the conversation going.
Apply the principles you learn.

Get in alignment!

If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. 

Follow him on Instagram: instagram.com/bryceprescott
Follow him on Twitter: twitter.com/dbryceprescott

In this episode, Bryce opens up about the challenges of maintaining alignment while producing new podcast content. He candidly shares his experience of feeling disconnected from the message of alignment, despite the expectation to always be "in the zone." He explores the fluid nature of alignment, highlighting the need for constant recalibration and perseverance. He also offers insights on overcoming imposter syndrome and encourages you to embrace daily adjustments for long-term growth and success.

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If this episode resonated with you, please share it. 

Keep the conversation going.
Apply the principles you learn.

Get in alignment.

If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit MediaAutomated.com to learn more. 

Follow him on Instagram: instagram.com/bryceprescott
Follow him on Twitter: twitter.com/dbryceprescott

In this episode, Bryce delves into the often-overlooked concept of self-compassion, drawing from a profound Brene Brown quote: "Talk to yourself like someone you love." He explores the importance of forgiving yourself when you fall short and how setbacks are part of the journey toward alignment. He also emphasizes that progress isn’t linear, and being kind to yourself allows you to learn, grow, and ultimately achieve your goals despite past mistakes.

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If this episode resonated with you, please share it. 

Keep the conversation going.
Apply the principles you learn.

Get in alignment.

If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit MediaAutomated.com to learn more. 

Follow him on Instagram: instagram.com/bryceprescott
Follow him on Twitter: twitter.com/dbryceprescott

In this episode, Bryce explores the often-overlooked foundation of living an aligned life: mental resilience. He discusses the importance of mastering your mind to find strength and maintain control in the face of life's challenges. He delves into how consistent commitments and embracing difficult tasks help build mental resilience, enabling you to stay focused and balanced, even in moments of doubt or discomfort, on your journey toward expansion and growth.

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If this episode resonated with you, please share it. 

Keep the conversation going.
Apply the principles you learn.

Get in alignment.

If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit MediaAutomated.com to learn more. 

Follow him on Instagram: instagram.com/bryceprescott
Follow him on Twitter: twitter.com/dbryceprescott

In this episode, Bryce breaks down the three essential pillars needed to succeed in any area of life: information, guidance, and community. He explains how accurate information empowers your decisions, how guidance from mentors or coaches keeps you on track, and how a supportive community helps push you toward your goals. Whether it’s your body, business, or personal relationships, assessing these pillars is key to living a life of alignment and achieving high-level success.

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If this episode resonated with you, please share it. 

Keep the conversation going.
Apply the principles you learn.

Get in alignment.

If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit MediaAutomated.com to learn more. 

Follow him on Instagram: instagram.com/bryceprescott
Follow him on Twitter: twitter.com/dbryceprescott

In this episode, Bryce dives into the transformative moment when the pain of staying stagnant outweighs the effort to change. He explores how every relationship and outcome in your life is a reflection of what you’ve allowedal and how setting clear boundaries is essential to living in alignment. By reinforcing what you will and won’t accept, you not only train others to treat you with respect but also cultivate vibrant, supportive relationships that mirror your best self.

Listen In!


If this episode resonated with you, please share it. 

Keep the conversation going.
Apply the principles you learn.

Get in alignment.

If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit MediaAutomated.com to learn more. 

Follow him on Instagram: instagram.com/bryceprescott
Follow him on Twitter: twitter.com/dbryceprescott