Alive and Free

We have a chance to learn something new every time something happens in our life.

But the smartest, most creative people know a secret to applying that lesson across all areas of their life.

In today's episode, I'm sharing how you can do that so you can turn catastrophes into a catapult to a better life.

Here Are The Show Highlights:

• The #1 biggest mistake you make after something big happens in your life that's preventing you from reaching your potential (2:02)
• Jesus's little-known secret for not believing in hard work (6:01)
• The "5-minute trick" to overcoming your deepest held addictions (9:29)
• The subtle mindset shift that turns your most mundane chores into exciting tasks you look forward to (10:27)
• The only 5 things you need to focus on to continually level up your life (12:45)
• The stupid-obvious way to stop making life unneccessarily harder than it needs to be (17:06)
• How your worst addictions can improve other, unrelated areas of your life (17:29)

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Most people have a huge misunderstanding about the role sorrow plays in their life.

It's not there so you can sulk in it.

Sorrow is a powerful gift from the heavens when used correctly. And in this episode, I'm going to teach you how to use it to your advantage.

Here Are The Show Highlights:

• The cold, hard truth about why the suicide rates are skyrocketing (3:46)
• Why feeling shame and guilt is a bad thing — especially when you deserve it (5:40)
• Are you subconsciously sabotaging your happiness? Find out here… (6:47)
• How you commit suicide in small doses almost every single day (7:28)
• The subtle mindset shift that instantly turns sorrow into joy (15:04)
• Why your friends and family secretly want you to be miserable (even when they mean well) (7:38)
• The "10-second trick" to completely eradicating guilt from your life (11:32)
• What toddlers know about making mistakes that adults all too often forget (13:13)
• How society poisons your mind and imprisons you to a life of sorrow and depression (13:26)
• Darth Vader's dirty little secret for manipulating your daily life (even if you've never seen Star Wars) (16:39)

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

You can't be alive and free if you're always worried and thinking about money.

In today's episode, I'm shattering all of your money beliefs that are keeping you more broke.

Here Are The Show Highlights:

• How to finally break free from money's iron grip on your life (4:59)
• How to turn the tables on greedy credit card companies to beat them at their own game (7:21)
• The biggest lie you've been told about debt that's keeping you from becoming richer beyond your wildest dreams (8:38)
• Why you shouldn't want to have money in the bank (9:28)
• Do you like money more than yourself? The answer might surprise you… (9:34)
• Is money the root of all evil? Here's why your answer is keeping your dead broke (11:24)
• The "world-shattering" reason people fork over their money to you (14:02)
• How to ethically "siphon" money from drug dealers (14:12)
• How making your kids do chores for money is turning them into slaves (15:23)
• The street bum's secret for getting money without doing anything (15:40)

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

So many of us let our backwards idea about love wreck our most important relationships.

In today's episode, I'm unleashing the proper definition of love so you can take a break from always loving everyone and start mending your broken relationships.

Here Are The Show Highlights:

• What pornography can teach you about love (1:19)
• How a lack of love can mend your most important relationships (2:35)
• Why love isn't what you think it is (3:03)
• The little-known secret for finding love in your life (6:01)
• How to create love out of thin air (7:03)
• How you're using the people you love without even realizing what you're doing (7:14)
• How to get away with telling your partner problematic truths about them — and make them happy that you did (10:49)
• The danger in treating love like a fixed-pie (13:22)
• The case against always loving your kids (17:25)

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Life isn't so much about what happens to you as it is how you react to it.

You can either accept it and continue to move forward. Or you can let it consume every fiber of your being and trap yourself in an endless cycle of misery.

In today's episode, I'm teaching you how to handle your emotions like a Zen Monk to finally stop being your own worst enemy.

Here Are The Show Highlights:

• The only 3 words you need to instantly bend your mind into submission (2:32)
• How you're enslaving yourself to your own misery without even realizing it (6:15)
• The Zen Monk's trick for not letting your emotions control you (3:56)
• How to build a powerful life –– especially after you've stared misery and despair dead in the face (8:24)
• Why trying to pre-plan your goals usually backfires and what to do instead (15:59)
• How to finally break free of your emotional struggles (0:46)

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Is watching porn the same as cheating on your spouse?

Whether it is or not isn't actually the issue. The trouble is we let our definitions of words and actions cloud our emotions and wreak havoc in our relationships.

In today's episode, I'm talking about this taboo topic and why you need to change the way you think about pornography to save your relationships.

Here Are The Show Highlights:

• The case for looking at pornography in a positive light (11:47)
• How pornography seeps into your soul and poisons every facet of your life (17:24)
• The unlikely way pornography saves marriages (16:10)
• The cold, hard truth about why you're ruining your marriage over lights on a screen (18:43)
• The sneaky way you're demolishing your self-esteem while thinking you're doing good (25:49)
• Porn's dirty little secret for controlling your life (1:54)

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Fears. We all have them and most of us aren't sure how to deal with them. "Healthy" fears irrational fears, and fear of addiction all have one thing in common.

Today we'll discuss what fear is, how it could be hurting you and your relationships, and the root cause of fear that you can address to overcome your addictions and find freedom.

Here Are The Show Highlights:

• The simple truth that this ancient Japanese swordsman can teach us about fear (:43)
• How avoiding your addiction is keeping you from freedom (7:58)
• How you are crippling your children and don't even realize it (10:35)
• What is really controlling your life? (11:50)
• How you are relinquishing your power to your fears (12:31)
• Why "healthy" fears are killing you (13:50)
• The root cause of all fears and how to conquer it (16:25)

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

What if everything you knew about overcoming trauma and suffering was wrong? Or worse –– it was actually prolonging your misery?

The good news is there's something you can do about it.

In today's episode, I explain how trying to "heal" is keeping you miserable and what to do instead.

Here Are The Show Highlights:

• The absolute worst thing you can do when trying to overcome addiction (1:29)
• The subtle mindset shift to live life on "easy mode" –– especially if you've struggled with pain and addiction in the past (3:55)
• How your beliefs about addiction might be sabotaging your recovery (9:30)
• What plants know about healing traumas that humans often forget (10:30)
• The case for not healing your past suffering and what to do instead (12:35)
• The hard pill to swallow about being married to an addict (14:02)
• How obsessing over fixing the past is ravaging your present and future (15:10)
• How to develop a "selective amnesia" about your most traumatic experiences (15:15)
• Nature's best kept secret for overcoming agony (19:55)

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Our memories aren't as reliable as we think they are.

And often, we let our false memories manipulate who we think we are.

In today's episode, I'm teaching you how to "tweak" these bad memories to create a stronger, happier identity of yourself.

Here Are The Show Highlights:

• How your memory deceives and plays tricks on you (2:12)
• The little-known trick to "tweak" your memories to work for your advantage (8:16)
• Your imagination's secret for making all your wildest dreams come true (8:32)
• How to manipulate your brain's chemistry to work in your favor (15:57)
• Nostalgia's dirty little secret about controlling your mind (16:39)
• How to create new emotional chemistry out of thin air (17:32)
• The #1 thing you need to do if you're a victim of your emotions (17:57)
• The sobering truth about why you struggle with addiction (22:40)

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Everyone wants trust in their life and relationships. We talk about, strive for it, and rely on it. But should we?

Today we'll discuss what trust is, how it could be hurting you and your relationships, and the one thing that you actually need to have a successful relationship.

Here Are The Show Highlights:

• Why you shouldn't trust others and why that's ok (2:50)
• How relying on this one idea is hurting you and you don't even realize you're doing it (3:40)
• The two concepts that create "trust" and how that is blinding you and destroying your relationships (5:50)
• The bible says "Don't trust others" (9:25)
• The only way to feel safe in your life and relationships (10:15)
• Prediction vs Perception (12:29)
• The one thing you can do to rebuild your relationship and make it truly magical (14:08)

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.