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ALIVE by Design
ALIVE by Design episodes
- 22: Growth is NOT Automatic: Key Intentional Ways to Go to Grow | #walkwithme
“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.” — Henry Ford
About This Episode:
I believe that if you’re not learning, you’re not growing. And if you’re not growing, you’re dying.
In this episode of “#WalkWithMe” I offer three principles and some simple practices to help us become perpetual students who can continually grow and benefit from lifelong learning.
***
For show notes, visit alivebydesign.com
***
Mentions on the Show:
Audible (books on demand): Audible.com
Be You with BU podcast: https://podcasts.apple.com/us/podcast/be-you-with-bu/id1504888429
School of Greatness podcast with Lewis Howes: https://lewishowes.com/sogpodcast/
On Purpose with Jay Shetty podcast: https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.
***
Drop by and say “Hi!”
Instagram: instagram.com/blakemallen
Facebook: facebook.com/blakemallen.page
Twitter: twitter.com/blakemallen
LinkedIn: linkedin.com/blakemallen
YouTube: youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at BlakeMallen.com
Watch my TED Talk: ShiftTheScript.com
Interested in sponsoring the podcast? alivebydesign.com/sponsor
24 min - 21: Healthy Distractions that are More Productive than Binging Netflix | #walkwithme
“The most dangerous distractions are the ones you love, but that don’t love you back.” — Warren Buffet
About This Episode:
In challenging times like these when we’re trying to adjust to the ‘New Normal,’ it’s important that we have some healthy distractions that can give us release or some peace during the day.
In this episode of “#WalkWithMe” I talk about the value of intentionally designing healthy distractions that can give your brain a much-needed break and avoid burnout.
***
For show notes, visit alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.
***
Drop by and say “Hi!”
Instagram: instagram.com/blakemallen
Facebook: facebook.com/blakemallen.page
Twitter: twitter.com/blakemallen
LinkedIn: linkedin.com/blakemallen
YouTube: youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at BlakeMallen.com
Watch my TED Talk: ShiftTheScript.com
Interested in sponsoring the podcast? alivebydesign.com/sponsor
21 min - 20: 7 DIY Ways to Grow During Forced Pause | #walkwithme
“The secret of your success is determined by your daily agenda.” — John C. Maxwell
About This Episode:
Throughout the past couple of months, we’ve had to literally pause almost everything. I believe that sometimes with great challenge can come great opportunity. Let’s choose to see this forced pause as time to interrupt the path we were on and possibly reevaluate, readjust and reset.
In this episode of “#WalkWithMe” I share 7 do-it-yourself (DIY) ways for how to appreciate and take advantage of this forced pause and become better versions of ourselves.
***
For show notes, visit alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.
***
Drop by and say “Hi!”
Instagram: instagram.com/blakemallen
Facebook: facebook.com/blakemallen.page
Twitter: twitter.com/blakemallen
LinkedIn: linkedin.com/blakemallen
YouTube: youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at BlakeMallen.com
Watch my TED Talk: ShiftTheScript.com
Interested in sponsoring the podcast? alivebydesign.com/sponsor
18 min - 19: 3 Simple Questions to be FUTURE FOCUSED during Challenge | #walkwithme
“Do not be embarrassed by your failures, learn from them and start again.” — Richard Branson
About This Episode:
When you’re driving your car, do you spend your time looking out the front windshield or in the rearview mirror? How about in life? Are you stuck in past regret and guilt that is preventing you from moving forward?
In this episode of “#WalkWithMe” I offer three simple questions that can shift our perspective from looking backwards to facing forward, while helping us learn, grow and have faith in any situation.
***
For show notes, visit alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.
***
Drop by and say “Hi!”
Instagram: instagram.com/blakemallen
Facebook: facebook.com/blakemallen.page
Twitter: twitter.com/blakemallen
LinkedIn: linkedin.com/blakemallen
YouTube: youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at BlakeMallen.com
Watch my TED Talk: ShiftTheScript.com
Interested in sponsoring the podcast? alivebydesign.com/sponsor
19 min - 18: How to Shift the Script from 'Success' to 'Happiness' | #walkwithme
“Happiness does not consist in having what you want, but in wanting what you have.” — Confucius
About This Episode:
In terms of your time and emotional energy, what do you focus more on: being successful or being happy? For many of us, it’s the pursuit of success. I believe that the definition of success is really messed up and can actually lead us away from happiness.
In this episode of “#WalkWithMe” I unpack the traditional definition of success as it relates to our pursuit of happiness and offer a simple practical way to discover what can make us truly happy in life.
***
For show notes, visit alivebydesign.com
***
Mentions on the Show:
Information about mind mapping: https://www.mindmapping.com/
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.
***
Drop by and say “Hi!”
Instagram: instagram.com/blakemallen
Facebook: facebook.com/blakemallen.page
Twitter: twitter.com/blakemallen
LinkedIn: linkedin.com/blakemallen
YouTube: youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at BlakeMallen.com
Watch my TED Talk: ShiftTheScript.com
Interested in sponsoring the podcast? alivebydesign.com/sponsor
19 min - 17. Summing Up the Attraction Equation | #walkwithme
“The law of attraction states that whatever you focus on, think about, read about, and talk about intensely, you’re going to attract more of into your life.” — Jack Canfield
About This Episode:
Have you ever met somebody who seems to always have everything work out for them, as in the Midas touch? You might call it luck or energy. I call it “attraction.”
In this episode of “#WalkWithMe” I break down the Attraction Equation and share two fundamentals I’ve found consistent in attracting things not only into my own life, but into all the individuals I’ve come across whose high energy and vibe seem to always get them what they want.
***
For show notes, visit alivebydesign.com
***
Mentions on the Show:
“Think and Grow Rich” by Napoleon Hill.
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.
***
Drop by and say “Hi!”
Instagram: instagram.com/blakemallen
Facebook: facebook.com/blakemallen.page
Twitter: twitter.com/blakemallen
LinkedIn: linkedin.com/blakemallen
YouTube: youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at BlakeMallen.com
Watch my TED Talk: ShiftTheScript.com
Interested in sponsoring the podcast? alivebydesign.com/sponsor
17 min - 16: Leveraging Emotional Intelligence While Quarantine'ing -- with Surprise Guests | #quarantineconversations
“Emotions are energy in motion.” – Colton Winkelman
Guest Bios:
Francesco Comito (@francesco.comito.official/) is a prominent attorney turned millionaire entrepreneur and bestselling author based in Italy.
Lindsey Curry (@casuallybeingcurry/) is a successful entrepreneur, dance studio director, speaker and bestselling author of “Holy Shift.”
Colton Winkelman (@iamcoltonwinkelman/) is a fast-rising Millennial leader, entrepreneur and investor in personal growth and development.
About This Episode:
In this episode of “#quarantineconversations” I have conversations with noted thought leaders and brand builders—Francesco Comito, Lindsey Curry, and Colton Winkelman—on the topic of Emotional Intelligence (EQ). We talk about why it’s so important in today’s world and provide some tips and tools that can help us raise our EQ, elevate our level of living and be a lighthouse for others.
***
For show notes, visit alivebydesign.com
***
Mentions:
Holy Shift by Lindsey Curry
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.
***
Drop by and say “Hi!”
Instagram: instagram.com/blakemallen
Facebook: facebook.com/blakemallen.page
Twitter: twitter.com/blakemallen
LinkedIn: linkedin.com/blakemallen
YouTube: youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at BlakeMallen.com
Watch my TED Talk: ShiftTheScript.com
Interested in sponsoring the podcast? alivebydesign.com/sponsor
43 min - 15. 7 Life Lens Questions to Zoom in Focus | #walkwithme
Your life is controlled by what you focus on. — Tony Robbins
About This Episode:
This forced pause is an opportunity to reassess our values and priorities, and maybe even a wake-up call that the life path we were on may not be the right direction. I call that direction our ‘meant to’.
In this episode of “#WalkWithMe” I share a personal formula I’ve developed called a ‘Life Lens’ that asks 7 important questions designed to help me focus on and find fulfillment in what I’m ‘meant to’ do—no matter what.
***
For show notes, visit alivebydesign.com
***
Mentions on the Show:
Gallup StrengthsFinder: https://www.gallup.com/cliftonstrengths/en/strengthsfinder.aspx
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.
***
Drop by and say “Hi!”
Instagram: instagram.com/blakemallen
Facebook: facebook.com/blakemallen.page
Twitter: twitter.com/blakemallen
LinkedIn: linkedin.com/blakemallen
YouTube: youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at BlakeMallen.com
Watch my TED Talk: ShiftTheScript.com
Interested in sponsoring the podcast? alivebydesign.com/sponsor
24 min - 14. What will the 'New Normal' Look Like? | #walkwithme
The world is on a bumpy journey to a new destination and the New Normal. — Mohamed El-Erian
About This Episode:
There’s a lot of ‘new’ happening in my household while in quarantine, and I’m fascinated with what can become in the ‘New Normal.’
In this episode of “#WalkWithMe” I talk about the ‘New Normal’ we’re in the middle of writing, and share the five key values I hope we will carry forward into a post-pandemic world.
***
For show notes, visit alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.
***
Drop by and say “Hi!”
Instagram: instagram.com/blakemallen
Facebook: facebook.com/blakemallen.page
Twitter: twitter.com/blakemallen
LinkedIn: linkedin.com/blakemallen
YouTube: youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at BlakeMallen.com
Watch my TED Talk: ShiftTheScript.com
Interested in sponsoring the podcast? alivebydesign.com/sponsor
24 min - 13. How to Shift the Script from 'Expectation' to 'Appreciation' | #walkwithme
“Comparison is the thief of joy.” — Theodore Roosevelt
About This Episode:
Ever ask yourself questions like: Did I do it right? Am I doing it wrong? What would others think? You’re not alone.
In this episode of “#WalkWithMe” I respond to the question, “Why are we so hard on ourselves?” and offer some thoughts on how we can shift the script from trying to meet the expectations of who we think we’re “supposed to be,” to appreciating who we know we’re “meant to “ be.
***
For show notes, visit alivebydesign.com
***
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.
***
Drop by and say “Hi!”
Instagram: instagram.com/blakemallen
Facebook: facebook.com/blakemallen.page
Twitter: twitter.com/blakemallen
LinkedIn: linkedin.com/blakemallen
YouTube: youtube.com/blakemallen
***
Additional Resources:
Subscribe to my Newsletter at BlakeMallen.com
Watch my TED Talk: ShiftTheScript.com
Interested in sponsoring the podcast? alivebydesign.com/sponsor
21 min
About ALIVE by Design
From the publisher's feed
Welcome to 'ALIVE by Design' hosted by Blake Mallen, Billion-Dollar Brand Builder, TED Speaker, and Community Marketing Expert. This podcast features a mind-expanding mix of LIVE shows, conversations…
with the world's most impactful people, and inspired ideas — to provide transformative principles and practices that help you WAKE UP, discover what you're 'meant to' do, and who you're 'meant to' be. New episodes every week. Please RATE & REVIEW if you enjoy. Listen now if you're ready to feel fully ALIVE!