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In this episode of the Alive, I Guess Podcast, RJ shares their personal journey of embracing aging, reflecting on mortality, and living life fully. This episode explores how to accept the natural process of aging and find joy in each stage of life.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
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IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
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Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ shares their personal journey of rebranding themself, overcoming fears, and embracing growth through internal and external changes. They discuss the challenges, fears, and rewards of evolving into a new version of oneself.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
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IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ explores the complex topic of burnout, its signs, causes, and practical strategies for prevention and recovery. They share personal experiences, mental models, and actionable tips to help listeners manage their capacity and avoid burnout.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
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IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ shares their personal journey through bodily shedding, including hair, weight, and style transitions, exploring their deeper significance and impact on identity and self-love.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ explores the concept of inner child work, sharing personal insights and practical steps to reconnect with and nurture your inner child. This journey highlights the importance of healing childhood wounds to improve emotional well-being and relationships.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ sits down with Dr. Cornell Verdeja-Woodson to talk liberation, masculinity, and what it actually takes to build a life outside the boxes society hands you. Dr. Cornell walks through his own path from education into tech and entrepreneurship. RJ pushes the conversation further, asking what self-awareness really costs, what accessible coaching should look like, and how healing gets done in community instead of isolation. Together they trade personal stories about authenticity, navigating masculinity, and holding space for other men, other people, and leaders to do the same. It's a conversation about trusting the process, redefining strength, and choosing self-acceptance over the script he was handed.
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Dr. Cornell’s Resources:
IG: @itsmecornell / @bravecoachingandconsulting
Website: www.trybcc.com
Dr. Cornell is accepting new coaching clients! Men who are seeking more joy, peace, and fulfillment and a brave space free from judgement, guilt, or shame. Follow him on Instagram and reach out to him for a discovery call to learn more.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ explores the true meaning of self-care, emphasizing its importance for mental and physical well-being. They share personal insights and practical tips on how to incorporate meaningful self-care practices into daily life.
-------------------------------------------------
Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ shares a heartfelt journey through their relationship with their mom, exploring love, growth, and understanding across different life stages. A touching reflection on family, identity, and gratitude.
-------------------------------------------------
Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ shares a heartfelt reflection on personal challenges, the importance of discernment, and trusting your inner knowing to navigate life's uncertainties. A must-listen for anyone looking to strengthen their intuition and make safer, wiser decisions.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ explores the gradual shift from difficult seasons to brighter days, emphasizing the importance of faith, self-awareness, and trusting the process. The episode offers insights on recognizing the signs of a shift, overcoming imposter syndrome, and embracing good news without fear.
-------------------------------------------------
Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
From the publisher's feed
Some days you're thriving, other days you're just… alive, I guess.
Hosted by RJ GayByrd, Alive, I Guess Podcast is where women and queer folks come to stop feeling like…
Every week, RJ shares raw stories from their life as a queer, Black, non-binary person navigating sobriety, mental health, identity, relationships, and everything in between. Through raw storytelling and unfiltered conversations, this podcast reminds you that figuring it out as you go is still progress.
Whether you're navigating identity, relationships, mental health, money struggles, sobriety, family dynamics, or just the overwhelming weight of trying to keep it together - this is your safe space. A place where you're seen, validated, and part of a community that gets it.
Expect: Honest conversations, emotional spirals, creative chaos, plenty of humor, and the permission to be exactly where you are. I'm not your therapist and I damn sure don't have all the answers - just willing to go first in talking about the stuff we all experience but rarely say out loud.
New episodes every Thursday.