ALIVE with Jessica Schiller: Heal Your Inner Child + Ancestral Trauma

Highly Sensitive People (HSPs) or Empaths, are more prone to feeling emotions and experience the world in a technicolor dream state, with a depth perception that can sometimes feel overwhelming and lead to chronic health issues such as fibromyalgia, chronic fatigue syndrome, and autoimmune conditions. 

In today's episode (Part 2 of a 2 part series), my guest Dr. Karen Kan reveals how her journey as an HSP + chronic conditions led her to a path to learning how to heal herself, where she completely healed her fibromyalgia in just 2 years!

Even if you don't have chronic conditions, this method can also help you heal inner child, and past trauma.

Through her Academy of Light Medicine, Dr. Karen teaches students her 3-step TOLPAKAN™ Healing Method (TKH), which involves aligning with the highest Source of information, asking quality healing questions through Divine Muscle Testing™, and then activating specific healing frequencies to do the clearing and healing.

Stay tuned to experience this TOLPAKAN™  Healing LIVE on the podcast so you can experience this Jedi Master healing for yourself! 

About Dr. Karen:

Dr. Karen Kan is a medical doctor and Doctor of Light Medicine. As a #1 bestselling author and founder of the TOLPAKAN™ Healing Method, her mission is to help Sensitive Souls heal themselves, harness their gifts as a superpower, and express their Soul's Mission. She is passionate about empowering sensitive souls like Earth Angels, Indigos, Starseeds, and Empaths to shine their light so we can pull the world out of Darkness.

Through her Academy of Light Medicine, Dr. Karen teaches students her 3-step TOLPAKAN™ Healing Method (TKH), which involves aligning with the highest Source of information, asking quality healing questions through Divine Muscle Testing™, and then activating specific healing frequencies to do the clearing and healing.

Like a spiritual detective, Dr. Karen can discern, in detail, the foundational reasons for a person’s symptoms. With expert mentoring, Dr. Karen empowers her students to get precise Divine answers and teaches them how to activate Divine energies for self-healing.

Dr. Karen says, "Working with me is like learning how to be tapped into a spiritual supercomputer. I am sort of like Yoda® from Star Wars®, training you to be a Jedi® Master in your healing".

Dr. Karen's Academy of Light Medicine offers multiple self-healing programs and two levels of training in the TOLPAKAN™ Healing Method; Level 1 for self-healing and Level 2 for Practitioner Certification.


Connect with Dr. Karen:
 
Website: www.KarenKan.com

Facebook: www.facebook.com/DrKarenKan

Light Medicine Community: www.karenkan.com/community 

Telegram: https://t.me/lightmedicine

MeWe: https://mewe.com/p/karenkanllc 

Instagram: www.instagram.com/DrKarenKan/ 

YouTube: www.youtube.com/KarenKanMD

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Connect with me: 

• Support mental health awareness month (May!) with ALIVE swag! Click here to peruse the shop.
• Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! -  DM me for deets! 
• I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. 
• Come ALIVE with me - click here to see what's new:  https://bio.site/mozenwellness
• Support the show + help us continue healing mental health through this podcast!

Highly Sensitive People (HSPs) or Empaths, are more prone to feeling emotions and experience the world in a technicolor dream state, with a depth perception that can sometimes feel overwhelming and lead to chronic health issues such as fibromyalgia, chronic fatigue syndrome, and autoimmune conditions. 

In today's episode (Part 1 of a 2 part series), my guest Dr. Karen Kan reveals how her journey as an HSP + suffering through chronic conditions led her to a path to learning how to heal herself, where she completely healed her fibromyalgia in just 2 years!

Where the Western world of medicine (which she came from) will teach you that this condition is "chronic",  Dr. Karen Kan became a visionary of Light Medicine to teach you how to harness your sensitivity as a superpower to know that YOU ARE THE MEDICINE YOU SEEK.

Through her Academy of Light Medicine, Dr. Karen teaches students her 3-step TOLPAKAN™ Healing Method (TKH), which involves aligning with the highest Source of information, asking quality healing questions through Divine Muscle Testing™, and then activating specific healing frequencies to do the clearing and healing.

Stay tuned throughout this 2-part series to experience this TOLPAKAN™  Healing LIVE on the podcast so you can experience this Jedi Master healing for yourself!

About Dr. Karen:

Dr. Karen Kan is a medical doctor and Doctor of Light Medicine. As a #1 bestselling author and founder of the TOLPAKAN™ Healing Method, her mission is to help Sensitive Souls heal themselves, harness their gifts as a superpower, and express their Soul's Mission. She is passionate about empowering sensitive souls like Earth Angels, Indigos, Starseeds, and Empaths to shine their light so we can pull the world out of Darkness. 

Through her Academy of Light Medicine, Dr. Karen teaches students her 3-step TOLPAKAN™ Healing Method (TKH), which involves aligning with the highest Source of information, asking quality healing questions through Divine Muscle Testing™, and then activating specific healing frequencies to do the clearing and healing.

Like a spiritual detective, Dr. Karen can discern, in detail, the foundational reasons for a person’s symptoms. With expert mentoring, Dr. Karen empowers her students to get precise Divine answers and teaches them how to activate Divine energies for self-healing.

Dr. Karen says, "Working with me is like learning how to be tapped into a spiritual supercomputer. I am sort of like Yoda® from Star Wars®, training you to be a Jedi® Master in your healing".

Dr. Karen's Academy of Light Medicine offers multiple self-healing programs and two levels of training in the TOLPAKAN™ Healing Method; Level 1 for self-healing and Level 2 for Practitioner Certification.


Connect with Dr. Karen:
 
Website: www.KarenKan.com

Facebook: www.facebook.com/DrKarenKan

Light Medicine Community: www.karenkan.com/community 

Telegram: https://t.me/lightmedicine

MeWe: https://mewe.com/p/karenkanllc 

Instagram: www.instagram.com/DrKarenKan/ 

YouTube: www.youtube.com/KarenKanMD

Send us Fan Mail

Support the show

Connect with me: 

• Support mental health awareness month (May!) with ALIVE swag! Click here to peruse the shop.
• Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! -  DM me for deets! 
• I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. 
• Come ALIVE with me - click here to see what's new:  https://bio.site/mozenwellness
• Support the show + help us continue healing mental health through this podcast!

For centuries, women and the feminine embodiment have been silenced, and our voices not heard. Society runs on masculine energy, seeking logic and what can be seen as the only proof of existence. But in the Cosmos and conscious reality, both masculine + feminine energies exist. So why the weight only on the masculine as the golden rule?

In this excerpt from a live talk I hosted on the Insight Timer app, I discuss why WOMEN SHOULD SPEAK UP NOW, and how silencing the feminine embodiment causes trauma within one's physical body if not expressed.

Many chronic conditions for sensitive souls, and women especially, are a result of underutilizing the throat chakra, and her voice to express her needs, wants, desires, and emotions throughout life. Even as a child, we may have been taught to be "seen and not heard", and as a result found other ways to cope that stuff our needs away, thinking "I am not worthy of _____".

In this episode, you will learn 4 ways of healing the feminine wound of being silenced from a trauma informed perspective to heal the inner child + ancestral trauma wounds. 

Stay tuned at the end for a special LIVE premiere of my meditation, "This Belongs", where you get a chance to practice the first steps to healing with me through radical acceptance + compassion therapy.

Access more of my FREE meditations, and follow my page on Insight Timer to join me on my next LIVE event, absolutely free! 

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Connect with me: 

• Support mental health awareness month (May!) with ALIVE swag! Click here to peruse the shop.
• Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! -  DM me for deets! 
• I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. 
• Come ALIVE with me - click here to see what's new:  https://bio.site/mozenwellness
• Support the show + help us continue healing mental health through this podcast!

Feeling stuck, lazy, or crazy? You're not, and my guest today on the podcast, Britt Frank, is here to tell you why!

In a world obsessed with creating identity, labels have become normalized so much that it's driving those of us prone to experience mental distress to feel stuck, lazy, and CRAZY!

Britt is a breath of fresh air in this episode, offering her expertise and insight on the neuroscience of "stuck" as the author of the book, The Science of Stuck.

In her personal practice, she is an advocate of detaching from your diagnosis and not identifying with your circumstances so much that it becomes an obsession that keeps you stuck in the affirmation of your identity.

She encourages you to focus on anxiety (or your condition) as a "check engine light" that is a symptom, not the problem. You are not your illness, you are simply experiencing an "episode" in the moment that is a PART of you, not all of you.

She also brings light to the concepts of brain indigestion, shadow intelligence, and panic episodes (not attacks!)

Calm is not the goal, as is not the Zenned blissed out mind, it's to stay in a state where CHOICES are possible. A true GEM of an episode!

"Stuck is not a final destination."  - Britt Frank

About Britt: 

Britt Frank, MSW, LSCSW, SEP is a clinician, educator and trauma specialist. She speaks and writes widely about the mental health myths that keep us stuck and stressed. Britt

received her BA from Duke University and her MSW from the University of Kansas, where she later became an award winning adjunct professor. She is a Somatic Experiencing

Practitioner and Level 3 trained in the Internal Family Systems therapeutic model. Britt was a primary therapist at a drug and alcohol treatment center, an inpatient therapist at a children’s psychiatric hospital, and now owns a private practice. You can find Britt on Instagram @brittfrank or on her website: www.ScienceOfStuck.com

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Connect with me: 

• Support mental health awareness month (May!) with ALIVE swag! Click here to peruse the shop.
• Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! -  DM me for deets! 
• I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. 
• Come ALIVE with me - click here to see what's new:  https://bio.site/mozenwellness
• Support the show + help us continue healing mental health through this podcast!

Do you trust the voice inside of you, or the divine signs that are messages from the Universe?  Or maybe you are wondering how to even uncover these subtle signs?  If so, today’s episode is a serendipitous conversation with my guest, Tina Conroy @theintuitivewoman, Medium + Spiritual Teacher. 

We both felt drawn to each other’s energy and followed this intuitive nudge at PodFest to explore each other’s energy in this conversation around inheriting her grandmother’s gifts at a young age - which Tina says lives inside all of us. 

If we have a connection with the world around us, what lives inside of us? Even connecting to the dream world can be a portal of divine signs through prophetic dreams, and channeling signs from your angels and spirit guides. 

And if you’re someone that needs the science behind this to trust the wisdom within, Tina explores this connection with her Reiki practice in healing women through breast cancer, and reveals how to bridge the Spirit + Science connection which has been suppressed for centuries, especially within the feminine voice. 

Make sure you stay till the end, when you have the pleasure of experiencing a live channeling session, which I wholeheartedly believe will uncover divine messages for you as there is a reason you clicked on this episode today! 

Trust begins here. 

About Tina:

It all started when…

Since childhood, I’ve known that I’m connected to something greater than me. At an early age I realized that I inherited my psychic grandmother’s gift of prophetic dreams – visions that were always vivid, full of sensory detail and eventually real. Since then, I’ve spent over 20 years attuning my mind and body to truly listen to that internal voice that can predict or advise and is inspired by a greater power.

Now I help others to strengthen their inner voice by improving mental and physical health to synchronize the mind - body connection. As an intuitive energy healer and medium, I host The Intuitive Woman Podcast, a weekly podcast that explores intuition. I’m a yoga instructor and Reiki Master Teacher at The Center for Wellness and Integrative Medicine.

I work with women to develop their intuition, connect with their inner guidance and create a passionate, spiritual life. 

Connect with Tina:

Instagram: https://www.instagram.com/theintuitivewoman

Listen to The Intuitive Woman Podcast here

Listen to Healing Meditation for Women here

Website: https://tinaconroy.com/

FB Group: https://www.facebook.com/groups/Theintuitivewomangroup/

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Connect with me: 

• Support mental health awareness month (May!) with ALIVE swag! Click here to peruse the shop.
• Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! -  DM me for deets! 
• I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. 
• Come ALIVE with me - click here to see what's new:  https://bio.site/mozenwellness
• Support the show + help us continue healing mental health through this podcast!

Love isn’t always easy. It is a conscious choice of your relationship to yourself + all in your world. 

From a trauma informed perspective, "Love as a conscious choice" empowers you to CHOOSE a different reality, rather than leave it to a fleeting feeling or emotion, that can leave you feeling powerless.

In this episode, I uncover 3 ways to consciously choose LOVE in your life and take your power back: 

1. Self love - Self talk + how to reprogram your reality 
2. Love in relationships - Setting Physical + Energetic Boundaries 
3. Collective love 💘  - Practice of letting go, and acceptance as a ritual.

Make sure you stay tuned to the end where we will practice conscious love together in a meditation "Awakening The Divine Dreamer". 

Om Kiri Kiri Swaha - May you receive your answers in your dreams.

At the end of the day, Love is all that remains.

Let me know how you are making LOVE a conscious choice by sending me a DM on Instagram here! 

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Connect with me: 

• Support mental health awareness month (May!) with ALIVE swag! Click here to peruse the shop.
• Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! -  DM me for deets! 
• I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. 
• Come ALIVE with me - click here to see what's new:  https://bio.site/mozenwellness
• Support the show + help us continue healing mental health through this podcast!

How do you transmute your trauma? In a powerful testimony, this week’s episode with Danielle Matthews reveals the power of mind control, quantum healing, and defying her diagnosis from a brain injury that doctors said she would never fully recover in her “new normal”. 

She says “anything is possible with mind control” and she shares with us the tools, techniques and her journey to recovery to defy the odds of the medical world to a breakthrough recovery that is miraculous and divine ✨, just as we randomly met at PodFest just weeks ago. 

The immersion of spirit and science based evidence comes alive in our conversation and beautifully explains the awakening that happens when we honor both Eastern and Western traditions. 

All belongs. ❤️

About Danielle: 

At the age of 23 Danielle was hit by a drunk driver and sustained a life-altering injury to her brain. The medical world said there was no hope of recovery & told her to accept this life as her “new normal”.  

Although her body was physically impaired, her spirit was strong & she refused to believe their diagnoses. Her mind was determined to recover…and she did! Through the power of what she refers to as ‘Mind Control,’  she attracted the mindset, techniques, and exact quantum healing technologies needed to fully recover. 

She has since built an international business, authored an e-book called 'Mind Control' and shares her life-altering experience with countless people around the globe.

Connect with Danielle:

Click here to connect on Instagram, and receive a free copy of her e-book Mind Control, meditate with her Yoga Nidra collection, or learn more about the Redox breakthrough technology that healed her at the cellular level! 

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Connect with me: 

• Support mental health awareness month (May!) with ALIVE swag! Click here to peruse the shop.
• Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! -  DM me for deets! 
• I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. 
• Come ALIVE with me - click here to see what's new:  https://bio.site/mozenwellness
• Support the show + help us continue healing mental health through this podcast!

Power is knowing you have a choice. Power is feeling safe.  Power is standing in your own energy unapologetically. Power is using your VOICE. 

Power is Prana, your life force energy flowing through, around and inside of you keeping you ALIVE. 

Connecting to the element of AIR. 

So how do you harness this power, this Prana, and what does podcasting have to do with it?

Listen to this episode to connect your own Prana, or ALIVENESS inside of you and see what sparks.

When you use your voice, you give others permission to do the same.

So now I challenge you, I want to hear your voice! Find me on IG @mozen_wellness and share your voice in a post + tag me, send me a voice memo 📝 in DMs or rate and write me a review on Apple Podcasts telling me how this show has helped you or impacted your life!

Or connect with my mediations and LIVE talks here on the Insight Timer app.

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• Support mental health awareness month (May!) with ALIVE swag! Click here to peruse the shop.
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• I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. 
• Come ALIVE with me - click here to see what's new:  https://bio.site/mozenwellness
• Support the show + help us continue healing mental health through this podcast!

The collective is calling us to remember our roots. The spiritual path can sometimes feel lonely and unsettling as your Spirit elevates to an expanded state of consciousness. The ego presents itself as resistance, and the activation itself is a divine dance of Shiva and Shakti, or the masculine and feminine weaving to bring yourself back to a state of equanimity.

 In the most memorable conversation to date I have had on this podcast, words cannot express the deep emotions I felt in connection with Rukmani and the essence of her pure soul. Since finding her serendipitously as a devout listener of her podcast, The Rise of the Feminine, I longed to be in her energy and get to know the woman behind her powerful voice. 

She has a way of connecting to your heart chakra and awakening your aura, where time and space boundaries are limitless, and you, the listener, can become a part of this Kundalini experience with us in conversation. 

In Rukmani's words, I exist, yet I don't, which asks us to question our very existence and aliveness on the physical + spiritual realms. To feel what it truly feels like to be held in the womb of your own transformation, and feel deeply supported by Mother Moon + Father Sun, in reverence. 

Come heal your heart, and release your ancestral and collective wounds with us, and experience a LIVE channelling session with Rukmani herself later in the episode! 

"It is an honor to witness and support other sisters as I had no real (physical) support when the Kundalini Awakening first happened. I had to figure it all out myself by surrendering to Source. I am glad I did though, so I can be the difference in others' lives; the difference I wanted to have when I struggled."  - Rukmani Kaur

About Rukmani: 

Born and raised in Lima, Perú, Rukmani battled with anorexia, bulimia, depression and anxiety for a big part of her life. During the darkest moments when she was massively suicidal, that she found her light. It was then that she began to trust her being and the Energetic Realms fully opened up to her leading to a Kundalini Awakening. The Awakening led Rukmani through deep shadow work in order to remember her power and awaken.

Highly intuitive and a Divine Channel, Rukmani guides sisters through their Spiritual Awakening Process in order to remember their power and story. She does so by connecting the Personal Consciousness with the Conscious Field to activate the Remembrance of who we truly are. This activation is what guides the Awakening Process to be more gentle and smooth since it is the unconditional love of existence itself. Rukmani uses different kinds of Light Languages and Divine Sounds as well as Shamanic Practices, Plant Medicine, Visualization, Meditation and Pranayama techniques, to mention a few.

Connect with Rukmani:

IG @ DivinePortalAlchemist  https://www.instagram.com/divineportalalchemist

Email: [email protected]
Website: www.rukmanikaur.com
Listen to her Podcast: The Rise of the Feminine here
Blog: Kundaliniawakeningsupport.com

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• Come ALIVE with me - click here to see what's new:  https://bio.site/mozenwellness
• Support the show + help us continue healing mental health through this podcast!

Do you ever feel so overwhelmed by life, that all you desire is to silence the noise? To find a place of stillness where you aren’t distracted by shiny object syndrome and the world 🌎 trying to convince you what you NEED, instead of what you KNOW?

In a solo series inspired by my own self discovery and practice to silence the noise and truly tune inward to blossom as my Higher Self, I will be unraveling my secrets to silence by connecting with the 4 elements of Earth, Air, Fire, and Water.

Why? Well, WE ARE NATURE.

In a time of deep disconnection, I inspire you to connect with me back to your Source, the essence and the elements that bind your existence.

What it truly means to be ALIVE.

DM me on Instagram + tag me @mozen_wellness to share how you are bringing this episode to life!! 

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Connect with me: 

• Support mental health awareness month (May!) with ALIVE swag! Click here to peruse the shop.
• Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! -  DM me for deets! 
• I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. 
• Come ALIVE with me - click here to see what's new:  https://bio.site/mozenwellness
• Support the show + help us continue healing mental health through this podcast!