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All About RPE | Snapped 130
Today we talk all about Rate of Perceived Exertion. What is it? Why should we use it? Who should be using it? Is it even helpful?
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By Tyler Kluver
5
1616 ratings
Today we talk all about Rate of Perceived Exertion. What is it? Why should we use it? Who should be using it? Is it even helpful?
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