In this episode of All About That Dose, we sit down with Jamie Snedeker, a military veteran, Reiki practitioner, and Akashic Records reader, who has a remarkable journey of self-awareness, resilience, and healing. At 19, Jamie experienced a profound awakening that led to a misdiagnosis of schizophrenia—a diagnosis he courageously questioned and ultimately rejected, trusting his inner truth and self-knowledge. Despite this early challenge, Jamie went on to serve successfully in the military for ten years. Throughout our conversation, Jamie opens up about his journey with PTSD, the lasting effects of both childhood and military trauma, and the ways psychedelics—through both microdosing and macrodosing—have guided him in profound healing. Jamie’s story is raw, honest, and deeply inspiring, shedding light on the power of self-advocacy, inner strength, and unconventional paths to healing. Key topics include: • Jamie’s early awakening, misdiagnosis, and self-advocacy • His experiences and reflections from ten years of military service • The role of psychedelics in processing trauma and fostering inner peace • Insights into Reiki, Akashic Records, and how spirituality has shaped his journey Whether you’re curious about the intersection of military life and psychedelics or the courage to question labels and seek self-healing, Jamie’s story offers something for everyone on the healing path.

Connect with Jamie Snedeker

https://linktr.ee/jamiesnedeker

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Ready to level up your integration and healing practice? Sign up for weekly integration support with the All About That Dose Newsletter. Each week, you’ll receive guidance and resources to anchor your practice in deep healing.

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In this episode of “All About That Dose,” we shed some light on Shadow Work. What is it? Is it difficult? Should those who have experienced trauma stay away from it? We discuss how shadow work creates space for conscious healing and anchor the episode with tangible takeaways so you can begin a safe shadow work practice this week and take your microdosing to a new level. 

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Watch the episode on our YouTube channel:

https://www.youtube.com/@AllAboutThatDose-v1n

Ready to level up your integration and healing practice? Sign up for weekly integration support with the All About That Dose Newsletter. Each week, you’ll receive guidance and resources to anchor your practice in deep healing. 

Sign up here:

https://www.ahahmo.com/offers/njVgqz7A 

In this episode of “All About That Dose,” we explore how microdosing can help you redefine your inner beliefs, values, and identity—what we call your “spiritual dictionary.” We discuss the role of grief in this transformative process, highlighting how microdosing can support the release of outdated identities and attachments. Grizz shares insights from his work with indigenous ceremonies and deeply personal experiences, and we provide practical steps to help you navigate grief and update your spiritual dictionary. Whether you’re new to microdosing or looking to deepen your practice, this episode offers valuable guidance on how to align more closely with your true self.

Join the FREE Facebook group for moms!

https://www.facebook.com/groups/microdosingmoms

NEW! Now, a group just for Dads!

https://www.facebook.com/groups/microdosingdads

Watch the episode on our YouTube channel: 

https://www.youtube.com/@AllAboutThatDose-v1n 

Theme music:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day

In today's episode, Grizz and Amanda continue the conversation about motivation and increasing access to universal energy by exploring what it means to have an open heart, what challenges can arise when cultivating one, and how to implement a practice to support living more open-heartedly today.

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In today's episode, Amanda and Grizz take a deep dive into the mystery surrounding the concept of motivation, and explore a spiritually rooted perspective that can help yield big shifts in your life. Stick around for 2 key questions toward the end of the episode to help you attune to higher levels of motivation, abundance and peacefulness in your life.

Are you a mom looking for support and community? Join our facebook group! https://www.facebook.com/groups/microdosingmoms

NEW!!! Group just for dads, too! Join here:

https://www.facebook.com/groups/microdosingdads 

Integration is a hot topic in the psychedelic healing space. Do you know what you're integrating? This week we unpack exactly what integration looks like as it relates to microdosing and healing. Grab a pen and paper because we're exploring 5 guiding questions for your journaling practice AND 10 ways you can raise your vibration starting today. Join the Microdosing Moms Movement: https://www.facebook.com/groups/microdosingmoms

Integration is a critical component of any psychedelic practice, yet it’s often overlooked in conversations. In this episode, we tackle essential questions like ‘What is integration?’ and ‘How do micro and macro integration practices differ?’ We’ll share our own integration pillars and dive into three steps to kickstart your own thriving integration practice. Plus, we’ll cover four essential components that every integration practice should include.

Are you a microdosing mom looking for community and support? Check out our rapidly growing facebook group just for moms ready to take their plant-based healing seriously and heal from the inside out: https://www.facebook.com/groups/microdosingmoms

Does your practice feel like it is missing something? Tune in this week as we discuss personalizing your integration and healing practice to meet YOUR unique energetic needs.

Microdosing has taken the holistic health world by storm. According to a recent poll, 8 million people in the US used psilocybin in 2023. So what exactly is the magic in magic mushrooms? Why are so many people turning to this medicine to treat depression, anxiety, PTSD, and more? What is different about using plants to heal vs pills? Amanda and Grizz discuss some of the science behind microdosing and their own experiences healing with plant-based medicine. Plus, some tips to help navigate the plant-based healing pathway, as well as common mistakes to avoid.

Amanda and Grizz discuss some ways their own healing has impacted their marriages and the challenges that can arise when partners navigate their healing in completely different ways.