All About Yoga

All About Yoga episodes

January 28, 2019 Podcast #38 Daniel Biddy, artist & yogi talks with cristina
Daniel stops by to share what brought him to yoga.
0 min
January 24, 2019 PODCAST #37 Cristina's Date With Destiny
Cristina shares what she learned at Date With Destiny with Anthony Robins.
0 min
January 21, 2019 Podcast #36 Our Very Pregnant Julie M.
Julie comes to share her yoga story (julie is 7 months pregnant still practicing)
14 min
January 17, 2019 Podcast #35 Question Your Thoughts
A look at the work by Byron Katie
0 min
January 14, 2019 Podcast #33 Distractions
Distractions...judgements, movements of the mind, lies..
18 min
January 10, 2019 Podcast #32 Alan Shares His Wisdom
Our Teachers Alan, who had practice many disciplines shares his wisdom.
17 min
January 07, 2019 Podcast #31 Creating Change
How do we create change and why...all about yoga!
0 min
January 03, 2019 Podcast #30 Fire Walking
Fire Walking: how to get on state: what does it take to be meet a chalange and how yoga can help you.
1 min
December 31, 2018 Podcast #29 Decisions, Stress & Self-esteem
Decisions, stress and self-esteem.
0 min
December 27, 2018 Podcast #28 Chelsea Shag
Chelsea Shag shares her music and yoga experience.
0 min

From the publisher's feed

Discovering the benefits of a discipline practice and life lessons.