All About Yoga

All About Yoga episodes

November 05, 2018 Podcast # 14: Beyond Hot Yoga
YOGA AND THE HUMAN NEEDS
1 min
November 05, 2018 Podcast #15: Integration
Podcast #15: Integration
1 min
October 29, 2018 Katie's visit.
One of BeHotYogaAtlanta's first teacher stops for a visit.
0 min
October 22, 2018 BASE PRACTICE # 12
Cristina talks about the importance of a base practice in all yoga.
0 min
October 15, 2018 Suzanne Uncensored (#11)
Suzanne Uncensored
0 min
October 08, 2018 Podcast # 10 : Let's talk about healing...
Strategies to heal.
0 min
October 01, 2018 Mindfulness with special guest Diana DeLatour #9
Mindfulness with Special guess Diana DeLaTour
0 min
September 24, 2018 To Breathe or not to Breathe. (Podcast #8)
Reminding you to breath.
1 min
September 17, 2018 The Shift (#7)
Cristina talks about Wayne's Dyer film "the shift" and talks in general about how we change through time in our practice.
0 min
September 10, 2018 Your Mental State (Podcast # 6)
How do you shake your mental state when you come to your yoga class with all the problems all your day? Cristina talks about different techniques to change states.
0 min

From the publisher's feed

Discovering the benefits of a discipline practice and life lessons.