Today I am having a conversation with Carmita Prieto, a life and business coach who is passionate about helping you to change the way you see your life, business, and work.

Carmita wants to help you wake up every morning, motivated, inspired and happy, and end your day feeling satisfied with who you are, what you have done and what you have achieved. 

Carmita's website :  www.carmitaprieto.com 

My very first podcast in which my husband Pete tells his story of winning three medals at the World masters athletics championships in Brisbane Australia in 2001.