ALL Bodies Fitness

By ALL Bodies Fitness

Welcome to ALL Bodies Fitness, where we discuss and explore all things related to your fitness and health. Our core beliefs are that movement, nutrition and mindset work together to bring you the fitn... more

· Health & Fitness

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FAQs about ALL Bodies Fitness:

How many episodes does ALL Bodies Fitness have?

The podcast currently has 90 episodes available.

ALL Bodies Fitness episodes:

April 29, 2020 How to Avoid Weight Gain During Stressful & Busy Times
We are all super busy and often stressed. This makes weight gain so much more likely. Let’s avoid the weight gain by practicing these 5 great habits.
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10min
April 21, 2020 Stop The Insanity Now
We all fall into habits that we know do not benefit us and our desires outcomes and goals. We must take time to reflect on our habits and discover what we need to stop so that we can profess towards a our goals.
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15min
April 15, 2020 How To Manage Your Time & Your Not To Do List
Patricia discusses the time saving and time finding hack of a 'Not to Do List' how it can find you time to pursue better, more productive and enjoyable activities.
...more
9min
April 07, 2020 5 Keys to Staying Healthy
Patricia and Patrick discuss the 5 keys to Staying healthy during this crisis.
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50min
March 31, 2020 Guidelines for How You Can Slow The Spread of Stress
Patricia and Patrick discuss some practical ways of slowing down the spread of stress during this difficult time.
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17min
March 24, 2020 How to Not Stress During Difficult Times
Patricia and Patrick discuss the current COVID19 crisis and how it is infecting the mindset of some people.
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31min
March 17, 2020 Working Out - Social Distancing and the Coronavirus Pandemic
Patricia and Patrick discuss the All Bodies Fitness solution for working out while keeping social distancing during the Coronavirus Pandemic.
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30min
March 10, 2020 Why Are You Afraid of the Coronavirus?
Patricia and Patrick discuss the recent Coronavirus concern and what you should do about it.
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32min
March 04, 2020 Do This to Vote for a Change in Your Health and Fitness
Patricia and Patrick discuss voting to change your life. It is Super Tuesday voting here in the United States.... We think it is important to vote for your own good health and fitness.
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25min
February 26, 2020 How to Use the Mel Robbins 5 Second Rule for Your Fitness Goals
Patricia and Patrick discuss their experience with using the Mel Robbins 5 second rule.
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20min

FAQs about ALL Bodies Fitness:

How many episodes does ALL Bodies Fitness have?

The podcast currently has 90 episodes available.