All (Em)bracing

This week, we are dedicating an episode to joy + how to manifest it in your day-to day life! From an organized space to a colorful closet to intentionally scheduling virtual coffee dates with friends, we are celebrating the unique ways we do have the ability to cultivate goodness each + every day. We hope it encourages + uplifts you : ) Episode forty-three of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. Music by www.bensound.com. Cover art by Christa Tousley.

Since we + everyone we know is still learning how to navigate this new normal of social distancing, we are dedicating another episode to the topic of coronavirus. This conversation in particular puts greater emphasis on what we've been up to this past week. If you haven't already come across ideas for how to spend your time mid-quarantine, we talk about how we've been getting our bodies moving, what we've been listening to, + navigating online school for the remainder of the semester. Give us a listen if you wish! Episode forty-two of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. Music by www.bensound.com. Cover art by Christa Tousley.

We know this season is an overwhelming + confusing one for many, so we wanted to focus this week's episode on COVID-19 + how we can seek gratitude + joy throughout the panic and fear. With transitions to virtual operations for many schools, workplaces, churches, universities, etc., we talk about what things we do have control over when it comes to structuring life at home and staying grounded in healthy practices. We are praying for you + those feeling the effects of this virus 💗 Episode forty-one of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. Music by www.bensound.com. Cover art by Christa Tousley.
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In this week's episode, we take some time to chat about our classic highs + lows, + also a handful of questions surrounding honesty + past failures just for the fun of it. Tune in + come spend some time with us! Episode forty of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. Music by www.bensound.com. Cover art by Christa Tousley.

This episode surrounds the topic of genuine self love + how to work toward a place of true acceptance of self. This is something that we are both working towards, but we hope that opening up about our experiences will bring some comfort if you're going through a similar experience! We love you + hope you consider giving this episode a listen. Episode thirty-nine of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. Music by www.bensound.com. Cover art by Christa Tousley.

Happy Sunday All (Em)bracing listeners! Today’s episode touches on all things study + school related. From structuring study time to beating procrastination, we hope this conversation is beneficial as many of us are currently living in the midst of midterm exam season. Episode thirty-eight of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. Music by www.bensound.com. Cover art by Christa Tousley.

Our conversation in episode 37 highlights our experiences with decision-making, especially in connection to college with the choices of selecting a school and major. We discuss the freedom that comes along with viewing decisions with greater perspective, meaning that many choices are not as set in stone as you may think. We hope you give it a listen + share your thoughts with us! Episode thirty-seven of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. Music by www.bensound.com. Cover art by Christa Tousley.

This conversation focuses on how we choose to invest and spend our finite time + energy on certain relationships + experiences. We discuss the significance of pouring time + energy into things that bring us joy and make us feel like we are living a meaningful life. That being said, we also dive into situations where we may have to remind ourselves of the larger perspective//goal in order to find meaning in the less exciting parts of the journey leading up to that point. We hope you give it a listen + share your thoughts with us! Episode thirty-six of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. Music by www.bensound.com. Cover art by Christa Tousley.

This episode’s conversation was sparked from the recent deaths of Kobe Bryant, his daughter, and the other individuals on their helicopter this past week. This has been a season of grief, confusion, and sadness for many, and we talk through the struggles of grabbling with life + death and how that influences how we live today. We also discuss the importance of seeking gratitude in the seemingly small things and prompt the question, "what is your legacy?" Episode thirty-five of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. Music by www.bensound.com. Cover art by Christa Tousley.

This week's conversation focuses on the balance of what you want for your life with what other outside forces expect. We spark ideas surrounding the question, "Who is actually making the decisions that are affecting my life?". Especially throughout our college journeys, we have both learned to make decisions with more confidence and without regret, as well as entrust a close support system for guidance while making life decisions. We hope you'll tune in for a listen + have a wonderful week! Episode thirty-four of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. Music by www.bensound.com. Cover art by Christa Tousley.