All Heart Podcast

Last week was raw, triggering, and overwhelming for so many people. As close friends, we wanted to hold space for one another's healing while also sharing an invitation to hold space for the survivors in our lives. This episode is a lot different; we just turned on the mics and pressed record. It is tender and transparent. Please share with a person you think may need to hear it. We Believe You. 

An ode to Omarosa and the height of political pettiness & a real deep dive into the trend of #Self-Care as a conduit to joy.

Thank you for listening!

Please SUBSCRIBE, LIKE, COMMENT, REVIEW & SHARE @allheartpodcast

Forgiveness is the first step on the road to a life filled with joy & pleasure. Here we get deep and personal about our personal forgiveness narratives while stopping along the way to laugh & talk all kinds of shit.

Crystals:

Teal Fluorite

Rose Quartz

30 day Challenges:

🌺 2 white candles practice

🌺 Forgiveness Theater 

Books Mentioned:

RT Kendall: Total Forgiveness 

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Thank you for listening!

Please SUBSCRIBE, like, comment, REVIEW and SHARE!

@allheartpodcast

All Heart is the love child of Noni Limar and Thea Monyeé, lifelong friends with plenty of receipts and laughs to fuel this JOY-CENTERED podcast, created to infuse listeners with tools to increase and maintain their joy, while encouraging them to access lots and lots of PLEASURE.

These two Black Woman Creatives use their art to promote liberation and healing for all, so follow them as they free minds and other body parts with humor, authenticity, and of course, HEART.

All Heart is the love child of Noni Limar and Thea Monyeé, lifelong friends with plenty of receipts and laughs to fuel this JOY-CENTERED podcast, created to infuse listeners with tools to increase and maintain their joy, while encouraging them to access lots and lots of PLEASURE.

These two Black Woman Creatives use their art to promote liberation and healing for all, so follow them as they free minds and other body parts with humor, authenticity, and of course, HEART.