All Heart Podcast

Get ready for a ride. We are talking about Abortion, Alabama, Freedom, the Sacral and the Heart chakra. It is a deep, rich and nuanced conversation. Thank you for listening and sharing this episode. We wish you the sweet pleasure of true liberation.

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Episodes are available every Wednesday.

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE AND RATE OUR PODCAST!

Follow us on IG/FB and send questions and comments via DM or email

INSTAGRAM @allheartpodcast

EMAIL [email protected]

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All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.

Hosted by Noni Limar & Thea Monyeé

Produced and Edited by Debbie Allen

Check out our sister podcast Dem Black Mamas

Special Thanks to Khy Wiginton for being in studio and bringing that juicy energy!

This is our segment OPEN HEARTS.

Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy!

Take a listen, send in a question and join the conversation.

Follow us on IG and send questions and comments via DM or email

INSTAGRAM @allheartpodcast

EMAIL [email protected]

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All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

Hosted by Noni Limar & Thea Monyeé

Produced and Edited by Debbie Allen

Check out our sister podcast Dem Black Mamas

We talking about the pleasure of knowing you're still fine, contentment and satisfaction RIGHT NOW, pivoting in the difficult times and patience as a (not sexy!) virtue. 

It is a fun one ya'll!

Episodes are available every Wednesday.

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE AND RATE OUR PODCAST!

Follow us on IG/FB and send questions and comments via DM or email

INSTAGRAM @allheartpodcast

EMAIL [email protected]

----

All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.

Hosted by Noni Limar & Thea Monyeé

Produced and Edited by Debbie Allen

Check out our sister podcast Dem Black Mamas

This is our segment OPEN HEARTS.

Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy!

Take a listen, send in a question and join the conversation.

Follow us on IG and send questions and comments via DM or email

INSTAGRAM @allheartpodcast

EMAIL [email protected]

----

All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

It's been getting kinda heavy in here. Thank god for Beyoncé

Watch Beyonce's HOMECOMING on NETFLIX. Listen to it on all platforms

We also talk about this Abraham Hicks video

ENJOY!

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Episodes are available every Wednesday.

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE! RATE! REVIEW! 

Follow us on IG/FB and send questions and comments via DM or email

INSTAGRAM @allheartpodcast

EMAIL [email protected]

----

All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.

Hosted by Noni Limar & Thea Monyeé

Produced and Edited by Debbie Allen

We have a guest! Noni's incredible mom ValLimar Jansen is with us this week. Thanks to ya'll for walking with us as we courageously journey thru grief. We are also talking about inherited lessons on grit and growth mindset. Tons of jewels here, grateful to have an elder in our midst.

More about the human microbiome and soil on this podcast GOOP

More about LAs Kiss The Ground

Find more of ValLimar's work on her website or follow her on instagram

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Episodes are available every Wednesday.

PLEASE SUBSCRIBE! RATE! REVIEW! 

Follow us on IG and send questions and comments via DM or email

INSTAGRAM @allheartpodcast

EMAIL [email protected]

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

----

All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.

Hosted by Noni Limar & Thea Monyeé

Produced and Edited by Debbie Allen

Reflecting on loss, ancestry, legacy, and a little sex therapy for good measure!

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Episodes are available every Wednesday.

PLEASE SUBSCRIBE! RATE! REVIEW! 

Follow us on IG and send questions and comments via DM or email

INSTAGRAM @allheartpodcast

EMAIL [email protected]

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

----

All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.

Hosted by Noni Limar & Thea Monyeé

Produced and Edited by Debbie Allen

Replay of a topic WE always need to revisit and love to share with you. 

Thanks for listening!

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On this episode we are diving into an obstacle we both face : COMPLAINING! 

How can we cultivate more gratitude and live a complaint free life?

Thank you for listening! 

Please REVIEW, LIKE, SUBSCRIBE, TELL YOUR MAMA, TELL A FRIEND, SHARE 

FOLLOW US ON IG @ALLHEARTPODCAST

This is our segment OPEN HEARTS.

Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy!

Take a listen, send in a question and join the conversation.

Follow us on IG and send questions and comments via DM or email

INSTAGRAM @allheartpodcast

EMAIL [email protected]

----

All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

Our thoughts and words become the life that we live. What if our daily practice involved speaking life into ourselves and over each other?

Here we discuss the concept of affirmation and then we put it into practice in real time.

Listen to our experience and then please try it out for yourself. Let us know how you feel and how the folks around you feel too.

Share this episode with one friend you think needs to see just how great they really are. 

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Episodes are available every Wednesday. PLEASE SUBSCRIBE! RATE! REVIEW! 

Follow us on IG and send questions and comments via DM or email

INSTAGRAM @allheartpodcast

EMAIL [email protected]

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

----

All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.

Hosted by Noni Limar & Thea Monyeé

Produced and Edited by Debbie Allen

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Our sister podcast can be found at Dem Black Mamas

Referenced the legendary Myleik Teele  who said: 

"If it wasn't said to me, it wasn't said." & "Don't hate unless you getting paid to."