All In Due Time

All In Due Time

By Shay and AtlantaEducationSelf-Improvement
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All In Due Time episodes

  • 07. One Year Of All In Due Time

    365 days of All In Due Time and what a year it’s been! A year ago today we released our very first episode and started this amazing self development journey. We are beyond grateful for all the love and support we’ve received this past year and we are so proud to be sharing such important conversations for the world to listen to. Happy birthday All In Due Time! 

    Follow us on Instagram @allinduetimepodcast

    Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo

    Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'

    26 min
  • 06. Intro To Attachment: SECURE
    To start off our 4 part mini series, we’re going to be discussing the secure attachment style in this episode and why we aim to be secure ourselves. We hope you enjoy!
    Follow us on Instagram @allinduetimepodcast
    Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo
    Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'
    18 min
  • 05. All The Single Ladies
    This week it's all about singleness. We break down our experiences being single in our 20s and all the lessons learned along the way. To all the fellow singletons, this one will help you to feel at peace with it and you’ll learn how to enjoy this period of your life!
    This episode is short but sweet so we hope you enjoy!
    Follow us on Instagram @allinduetimepodcast
    Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo
    Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'
    27 min
  • 04. Mental Health Check-In June
    It’s been so long since we did a mental health check-in but here’s the first one of the new season!
    Both of us felt so good checking in and evaluating our scores after a long 6 months!
    This episode is short but sweet so we hope you enjoy!
    Anxiety Test: https://www.mdcalc.com/gad-7-general-anxiety-disorder-7
    Depression Test: https://www.mdcalc.com/phq-9-patient-health-questionnaire-9
    Follow us on Instagram @allinduetimepodcast
    Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo
    Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'
    13 min
  • 03. Beyond The Breakup
    Yes we're back with another episode! 
    This week we share our own painful breakup experiences and the difficulties / challenges we faced. We also discuss how we navigated through that awkward stage of still being in contact with your ex and how to finally move on.
    If you're going through a break up right now... you've come to the right place!
    Welcome to the All In Due Time podcast, we hope you enjoy our journey to self-development as much as we do! Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo
    Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'
    44 min
  • 02. Where The Grass is Green
    We couldn’t discuss red flags and not do an episode on the green ones so here it is! Join us in this episode where we discuss the importance of green flags in relationships and give a couple examples! We hope you like this episode as much as us!
    Welcome to the All In Due Time podcast, we hope you enjoy our journey to self-development as much as we do! Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo
    Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'
    30 min
  • 01. No Such Thing as Amber Flags

    *apologies for the change in audio at the start of this episode, we recorded different parts at separate times so we may sound a little bit different! 

    Season 3 is finally here! To start the season off, this episode is all about relationship red flags. And yes, amber flags are red too! Join us as we go through some red flag examples and share what our own red flags are, because accountability is important over here. We hope you enjoy this episode and can take something useful from it! 


    Welcome to the All In Due Time podcast, we hope you enjoy our journey to self-development as much as we do! Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo 

    Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'

    52 min
  • TRAILER: Season 3!

    We’ve been gone for a minute but WE'RE BACK! Season 3 will be dropping VERY soon so sit back, relax, and enjoy this trailer showing a little sneak peek of what’s to come...

    Thank you to everyone who’s been riding with us from the start 🤍 We’re so excited to share season 3 with you all🥺🤍


    A special thank you to Joseph Perry for editing this trailer for us, we literally have no idea how to edit audio.


    Welcome to the All In Due Time podcast, we hope you enjoy our journey to self-development as much as we do! Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves.


    Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo



    Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'

    3 min
  • 10. Bye 2020, Hello 2021

    It's the final episode of season 2! 

    Join us as we discuss our goals for the year ahead, our reflection on 2020 and more. Thank you all so much for the love and support this season! We wish you the best for 2021 and we'll be back very soon... 


    Link to journals discussed in the ep: 

    https://www.amazon.co.uk/101-Letters-Lover-Writing-Journals/dp/1913784010/ref=sr_1_1?dchild=1&keywords=101+letters+to+my+lover&qid=1609689313&s=books&sr=1-1 


    https://www.amazon.co.uk/Wellbeing-Journal-Creative-Activities-Inspire/dp/1782438009/ref=redir_mobile_desktop?ie=UTF8&aaxitk=AX9ee6jBX6CdR2J3IckqZA&hsa_cr_id=3579394360102&pd_rd_r=ef82237e-60cf-4456-b5c2-f784c42e3d02&pd_rd_w=XEzb9&pd_rd_wg=a5NgM&ref_=sbx_be_s_sparkle_mcd_asin_0_img


    https://www.amazon.co.uk/Anxiety-Journal-Exercises-eliminate-wherever/dp/0752266276/ref=sr_1_3?dchild=1&keywords=Corinne+sweet+anxiety+journal&qid=1609689053&s=books&sr=1-3 


    Article on morning pages: https://littlecoffeefox.com/morning-pages-changed-life/ 


    Follow us on Instagram @allinduetimepodcast 


    Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo

    Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'

    58 min
  • 09. Mental Health Check-In December

    We're back again with the last check-in of the 2020!  Join us this week as we reflect back on our previous check-ins from earlier this year and also our scores this month.  Due to restrictions, we weren't able to record in the studio so the audio isn't as good as usual but still worth a listen! 


    Anxiety Test: https://www.mdcalc.com/gad-7-general-anxiety-disorder-7 

    Depression Test: https://www.mdcalc.com/phq-9-patient-health-questionnaire-9


    Follow us on Instagram @allinduetimepodcast 


    Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo

    Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'

    25 min

About All In Due Time

From the publisher's feed

Join Shay and Atlanta, two twenty-somethings, navigating their way through life’s ups and downs. Through vulnerable yet lighthearted exchange, these young women will inspire you to open up to deep conversations and tap into self-awareness.