All In With The Allens

Much has happened since the last episode. Rico talks about being hyped to play for the Cincinnati Bengals and Grace weighs in on house hunting, the food scene and how a change of scenery will benefit the children. The Allens also discuss their thoughts and emotions surrounding the verdict last week in Minneapolis and their hopes for the positive change this can bring about. Plus Rico shares a few conspiracy theories and Grace gets chastised by the movers. Enjoy!

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In today’s episode Grace and Rico talk about why they decided to take away their children’s digital tablets for a season. Listen in as they discuss establishing healthy limits and boundaries for your family's screen time. You’ll hear some startling statistics and ideas to make screen time more productive. How and why did they come to this decision and what has been the results one month into the detox? Find out on another entertaining and informative edition of All In With The Allens. Enjoy!

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Season 2 takes a sharp turn as Rico gets released by the Falcons. Listen as Grace and Rico share how they got the news and let you in on the emotions they are currently feeling. Where would they like to go next? How do they feel about the city of Atlanta and the Falcons organization? This impromptu episode reveals the answers to these questions and more. Enjoy!

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@grace.e.allen

Grace and Rico kickoff Season #2 of All In with the Allens with a fun and entertaining conversation. Learn why they took a break from podcasting and their plans for the show in 2021. This episode is loaded with talk about Jay-Z and Beyonce, brain chemicals, and the beach. Ladies, Grace has a great tip for getting your husband on board with your shopping habit, and Rico talks about investing and of course football. Enjoy!

grace-allen.com

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@grace.e.allen

Thinking about taking a break from social media? Join Grace for a candid conversation about getting rid of the things that don't serve you and waste your time. Social media has a dark side, but there are ways to use it to make a difference for good. Feel like your phone has control over you? Well, take control back with the strategies Grace says have worked for her. Enjoy!

www.bumpsuit.co - Grace20 Saves 20% Off!

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In this episode Grace Allen shares her heart, her frustrations, and her coping strategies for parenting in the age of Covid-19. This honest and transparent talk will remind you that you are not a bad mother and you are going to make it. Find out Grace's coping strategies for maintaining mental health and being intentional about self-care.

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Grace & Rico talk about how they went from having a nice NFL signing bonus to being in debt a year later. They share the financial lessons that got them back on the right track and how Rico’s injury changed the trajectory of their lives. This fun and inspiring episode is for everyone wanting practical ways to better manage their money.

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@grace.e.allen

@ricardoallen_37

It’s been a summer full of highs and lows, mountains and valleys for Rico & Grace. In today's episode, the Allen’s talk about the role faith has played in helping them through this season of life and death. Through the birth of their daughter to losing a loved one, purchasing a new beach house, and getting ready for the NFL season -- this episode will take you through a variety of emotions that we can all relate to.

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Grace talks with fellow NFL wife and friend, Sam Benkert. Grace and Sam discuss marriage, pregnancy, loss and they both share some behind the scenes info about what life in the NFL is really like.

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The Model Health Show: The Truth About Hormonal Birth Control and How To Go Beyond The Pill

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Grace and Rico discuss life as of late. They share about their recent family trip down to 30-A, as well as their differences that make them together have it all. 

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@grace.e.allen

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