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On today's episode Grace sits down with her doula, Sherri Wilkerson. Grace and Sherri discuss everything from what exactly a doula does to how the guidelines surrounding COVID-19 has impacted their journey this far, and how it will impact Grace's upcoming birth. Sherri shares her experiences and expertise gained over the years.
A Better Birth Doulas Website @abetterbirth Email: [email protected] https://www.bumpsuit.co/ @bumpsuit @grace.e.allenIn today's episode Atlanta Falcons safety Ricardo Allen breaks down one of his favorite words. He shares why this word is important to him and how it has shaped his personal life and football career over the years.
Grace Allen Blog
@ricardoallen_37
@grace_e_allen
On today's episode, Ricardo and Grace discuss how that first taste of the football field turned into an opportunity (thanks to a "golden ticket") to leave Daytona Beach for the first time in his life. Rico gets emotional while recounting some of the memories that ultimately led him to committing to Purdue University. Rico shares stories about his first days on campus and what it was like to play against some of the talent he still faces on the field today.
@grace.e.allen
@ricardoallen_37
Grace Allen Blog
On today's episode, Grace sits down solo. This episode is heartfelt and honest and full of knowledgeable information surrounding topics of pregnancy, vbac and how COVID-19 has affected her pregnancy and plans of delivery.
@thevbaclink
@grace.e.allen
@ricardoallen_37
https://www.ican-online.org/
https://icpa4kids.com/
On today's episode, Ricardo and Grace sit down to discuss the earliest days of Ricardo's life. He shares how growing up in a single parent household and never having known his father shaped him into the man, husband and father that he is today. Ricardo recounts his first memories of the football field and how once he got a taste of the game he never looked back.
Grace Allen Blog
ricardoallen_37
grace.e.allen
On today's episode, join Ricardo and Grace as they take it back nine years to the day that they met... and how Grace almost blew it before it even started. Today, they have been married for five years and they share some of the wisdom and insight they have learned over the years.
Grace Allen Blog
Akeem Shavers Program
@grace.e.allen
@ricardoallen_37
On today's episode, Ricardo and Grace recap their "magical" experience at Disney World. Rico and Grace share their honest feedback from their experiences on this Allen family vacation. Where to stay, where not to stay, how to navigate the parks, and how to carefully budget for Disney are among the topics discussed on this comical episode.
Grace Allen's Blog
@ricardoallen_37
@grace.e.allen
On today's episode, Ricardo and Grace Allen share some refreshing perspectives on how they are navigating the Quarantine. They share their interesting opinions on the popular Netflix show Tiger King. The Allens' also discuss their relationship with country club squirrels during these unprecedented times.
Follow Rico and Grace on IG:
Grace Allen Blog
@ricardoallen_37
@grace.e.allen
Welcome to All In With The Allens! Join Ricardo and Grace Allen as they share their unfiltered insights, perspective, and knowledge on this roller coast of a ride that they call life! "Rico" and Grace go all in, on all topics, ranging from changing diapers to preparing for Super Bowl Sunday! Welcome to All In With The Allens!
Grace Allen Blog
@ricardoallen_37
@grace.e.allen
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