All Moves

All Moves

By Anthony MinayaEducationSelf-Improvement
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All Moves episodes

  • Ep131: Breaking bad habits.
    Your habits control your future. In this episode I breakdown why thoughts and knowledge is not enough to break a bad habit. The importance of understanding the foundation behind each move we make. Why clarity and energy is everything. Why those who are stuck in a bad habit are living in contradiction. Why the process must be a way of life. And why there is truth in hesitation.
    47 min
  • Ep130: Misery.
    “Most people prefer the certainty of misery to the misery of uncertainty.” In this episode breakdown the process of a confused mind. How a lost mind becomes clear. The importance of becoming “one” with (not separated from) the problems of the mind. How division causes conflict. Why in order to understand “truth” the mind must see it for itself. How you are being distracted from yourself at all times. And why most people have become comfortable living with misery.
    46 min
  • Ep129: Reality vs Truth.
    We cannot see the “root” and the “true” problems of the world if we are viewing it through the eyes of an unhealthy mind. In this episode I breakdown why your reality is separated from truth. How a perspective change will solve most of your problems. Why the truth is dangerous. Why an unhealthy mind is viewing the world from a limited perspective. And why we all have a responsibility to this world to be the healthiest version of ourselves.
    41 min
  • Ep128: A dull mind.
    When the mind is fresh it observes without judgment and bias beliefs. It learns for the very first time. In this episode I breakdown how fresh the mind is when it’s born. How the mind becomes dull (stupid) when you allow problems to roll on to the next day. Why a dull mind is in desperate search for pleasure and temporary happiness. Why Choosing sides create division and how division creates confusion. The true meaning of loving yourself. And the importance of sitting with the problems and not escaping from it.
    1 hr 1 min
  • Ep127: Radical Change.
    Your future will be what it is today until there are radical changes made within your entire outlook on life. In this episode i question the possibility of change when living in conflict. Why when most people say “they’ve changed” its only temporary. Attracting things with a lost mind. What is true meditation and the dangers of always searching for answers. Why division creates a narrow mind and why it’s extremely important to question what society claims is success.
    1 hr 2 min
  • Ep126: The Unknown.
    In this episode I talk about the process of death, generational struggle, the importance of clarity and personal responsibility, why desire creates illusions, and why majority of the world fears the unknown.
    47 min
  • Ep125: Understanding oneself.
    When we are hurt we cannot possibly love. In this episode I talk about the importance of paying attention to the moves you make from moment to moment, understanding the process of the mind, planning ahead, and why a hurt mind cannot possibly love.
    31 min
  • Ep124: Tomorrow doesn't exist.
    You can escape reality but you cannot escape the consequences of escaping reality. In this episode break down why a perspective change will solve most of your problems, why being the healthiest version of yourself is extremely important, the real impact boredom has on people, why it feels (almost) impossible to change, why most people want “unnecessary” problems and how some people are living life just waiting to die.
    47 min
  • Ep123: Clear. (Q&A #10)
    The human mind has an infinite capacity for self-deception. In this episode I answer the following: How do you live when you don’t want to live anymore? What does it mean when you feel like you can’t be yourself around the person you are dating? And How do you gain self-confidence and love yourself?
    52 min

About All Moves

From the publisher's feed

All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call…