
Sign up to save your podcasts
Or


Redding is full of people who quietly change lives—and this week on All Redding, Ky sits down with therapist Rhonda Nechanicky.
With a background in medicine and years of experience working with families, Rhonda brings a powerful perspective on trauma, healing, and what it really means to understand ourselves. What started as a personal journey—helping her own child through anxiety—became a calling to help others navigate their own "trauma drama."
In this episode, Rhonda breaks down trauma in a way that's both simple and eye-opening—from the science of how it affects the brain to the everyday experiences we don't always recognize as trauma. She shares deeply personal stories, including the loss of her son, and how that shaped her understanding of grief, resilience, and healing.
They talk about:If you've ever felt stuck, overwhelmed, or like you're carrying something you can't explain, this conversation will help you understand why—and what you can do next.
👍 Like, subscribe, and drop a comment: What's something you've learned about yourself that changed everything?
⏱ ChaptersTransformative Therapy Project
Rhonda Nechanicky is a marriage and family therapist and founder of Transformative Therapy Project, Inc. in Redding, California. With a background in nursing and advanced education in therapy, Rhonda specializes in working with children, families, and individuals navigating trauma, anxiety, and behavioral challenges.
Her approach blends science, storytelling, and creative expression—helping clients understand their experiences through frameworks like the "hero's journey." Known for her authenticity and compassion, Rhonda creates a space where people can safely explore their past, understand their present, and move forward with clarity.
Transformative Therapy Project continues to grow, serving families across the North State with a mission rooted in healing, connection, and transformation. 📞 530-744-4237
👤 About the Host — Ky StricklerKy Strickler Facebook
Ky Strickler is the host of All Redding, a podcast created to showcase the people who make Redding a great place to live—business leaders, community leaders, and faith-based leaders working toward a stronger North State.
Having been part of the Redding community since 2000, Ky has spent years investing in youth through coaching, schools, and community programs, with a deep passion for sports, mentorship, and building genuine, face-to-face connection.
Adopted into a multi-ethnic, multi-generational family, Ky brings a grounded perspective shaped by service, teamwork, and the belief that community is the antidote to isolation.
🌲 About All ReddingAllRedding.com is your local online source for all things Redding and surrounding areas. Our goal is to connect people with businesses, events, and stories within our community that will make you proud to live in Redding, California.
All Redding Explore Your City. Live Local. 🌐 www.allredding.com
Redding is full of people who quietly shape generations—and this week on All Redding, Leah sits down with longtime midwife Nora.
For over 50 years, Nora has served families across the North State, helping bring thousands of babies into the world and walking alongside mothers through one of life's most powerful and vulnerable moments. What began as a calling—at a time when midwifery wasn't even legal—became a lifetime of service rooted in faith, compassion, and a deep belief that women deserve choice, education, and empowerment in birth.
In this episode, Nora shares her journey from Southern California to Shasta County, how she stepped into midwifery without formal training, and what it's been like to witness generations of families grow—sometimes delivering the children of the very babies she once helped bring into the world.
They talk about:If you're passionate about family, faith, healthcare, or the people who make Redding such a special place to live, this conversation is filled with wisdom, perspective, and heart.
Nora is celebrating 50+ years of midwifery with a special community event—learn more at reddingmidwife.com/50years.
👍 Like, subscribe, and drop a comment: What's a moment in your life that changed everything?
⏱ Chaptershttps://reddingmidwife.com/ Nora is a longtime North State midwife who has spent over 50 years serving families across Shasta County, helping bring generations of babies into the world through compassionate, personalized care. Beginning her journey in the 1970s—before midwifery was legally recognized—she built her practice from the ground up, guided by faith, hands-on experience, and a deep commitment to empowering women in the birth process. Since moving to Redding in 1979, Nora has become a trusted presence in the community, supporting thousands of families and even delivering second-generation babies from those she once helped bring into the world. Her approach blends practical medical knowledge with a strong emphasis on education, nutrition, and informed choice, leaving a lasting impact not only on the families she's served, but on the broader conversation around childbirth and compassionate care in the North State.
Nora is celebrating 50+ years of midwifery with a special community event—learn more at reddingmidwife.com/50years.
About the Host — Leah Roadrunnerhttps://www.facebook.com/leah.vieiraroadrunner Leah Roadrunner is a North State loan officer with more than 20 years of experience helping families across Redding navigate one of life's biggest financial decisions with clarity and confidence. A mother of five, she brings both professional expertise and real-life perspective to her work. Leah serves on the Leadership Redding Steering Committee and volunteers with Catalyst Mentoring, reflecting her commitment to developing people as much as transactions. Through All Redding, she highlights the leaders and stories shaping the North State.
AllRedding.com is your local online source for all things Redding and surrounding areas. Our goal is to connect people with businesses, events and stories within our community that will make you proud to live in Redding, California! #allredding www.allredding.com
All Redding Explore Your City. Live Local. www.allredding.com
Redding is full of people who choose to build their lives around community—and this week on All Redding, Griffith sits down with longtime runner and coach Dusty Robinson.
Dusty has spent more than 40 years running and over 30 years coaching, helping athletes of all levels discover the power of discipline, perseverance, and community through the sport. From competing as a runner to coaching high school athletes and everyday runners, Dusty believes running is about far more than race times—it's about growth, mentorship, and connection.
In this episode, Dusty shares his journey from growing up in the North State to building a career in Sacramento's running community—before ultimately making the intentional decision to return to Redding to raise his family and live the outdoor lifestyle the region offers.
What You'll Hear in This EpisodeIf you're passionate about sports, mentorship, community, or the outdoor lifestyle that makes Redding special, this conversation is packed with insight and perspective.
👍 Like, subscribe, and drop a comment: What sport or coach had the biggest impact on your life?
Episode ChaptersGriffith Tonkin — longtime Shasta County-born attorney and community leader, partner at Arthofer & Tonkin Law Offices, active in local youth and civic work and dedicated to justice, mentorship, and service.
About the Guest — Dusty RobinsonDusty Robinson is a longtime runner, coach, and mentor in the North State running community with more than 40 years of running experience and over three decades of coaching athletes at every level—from beginners to competitive runners—helping them develop discipline, confidence, and a lasting love for the sport.
He holds a Master's degree in Exercise Physiology from Humboldt State University and currently coaches high school cross-country while leading On The Run Endurance, where he works with adult runners and endurance athletes.
After nearly two decades in Sacramento building a career in the running industry, Dusty and his family made the intentional decision to return to Redding, California, drawn by the outdoor lifestyle, strong sense of community, and the opportunity to invest in the next generation of athletes.
About All ReddingAllRedding.com is your local online source for all things Redding and surrounding areas. Our goal is to connect people with businesses, events, and stories within our community that make you proud to live in Redding, California.
All Redding Explore Your City. Live Local. www.allredding.com
Redding is full of people who go against the grain—and this week on All Redding, Ky sits down with Ryan Smith, co-owner of Smitty Built Fitness in Redding, CA.
Ryan shares his journey from starting fitness at 17 (with a pretty relatable motivation 😅) to diving deep into CrossFit, coaching, and ultimately taking a major leap into entrepreneurship—buying a gym at 29 years old while raising a young family.
They talk about:If you're into local stories, entrepreneurship, fitness, or you're simply trying to get healthier in a sustainable way—this conversation is packed with perspective.
👍 Like, subscribe, and drop a comment: What's the biggest thing that helps you stay consistent?
Chaptershttps://www.facebook.com/ky.strickler
Ky Strickler is the host of All Redding, a podcast created to showcase the people who make Redding a great place to live—business leaders, community leaders, and faith-based leaders working toward a stronger North State. Having been part of the Redding community since 2000, Ky has spent years investing in youth through coaching, schools, and community programs, with a deep passion for sports, mentorship, and building genuine, face-to-face connection. Adopted into a multi-ethnic, multi-generational family, Ky brings a grounded perspective shaped by service, teamwork, and the belief that community is the antidote to isolation.
About the Guest — Ryan Smithhttps://www.facebook.com/smittybuiltfitnessgym
Ryan Smith is the co-owner of Smitty Built Fitness in Redding, California. A trainer with more than a decade of hands-on experience, Ryan's journey spans strength training, CrossFit, and years of coaching—shaped by a deep belief that real transformation comes through consistency, community, and sustainable habits. Ryan and his wife, Katie, purchased and rebranded the gym (formerly Adamson's Peak Performance), building a values-driven space focused on "health—mind, body, and soul," and helping everyday adults train for life through semi-private personal training and strong local connection.
AllRedding.com is your local online source for all things Redding and surrounding areas. Our goal is to connect people with businesses, events and stories within our community that will make you proud to live in Redding, California! #allredding www.allredding.com
All Redding Explore Your City. Live Local. www.allredding.com
#AllRedding #ReddingCalifornia #Entrepreneurship #FitnessJourney #SmallBusiness #PersonalTraining #Community
In this heartfelt and wide-ranging episode, Leah sits down with Travis Corder of Corder Farms 🌾 — a fourth-generation North State farmer with a deep love for legacy, community, and building relationships that last 🤝
Travis shares the Corder family story (from bootlegging during Prohibition to horses and cattle 🐎🐄 to modern production agriculture 🚜), what it looked like growing up with his grandfather as his hero ❤️, and why "being present" matters more now than ever. They talk about the real business behind farming — tech, data, supply chains, customers, and the shifting realities of agriculture — while keeping the focus on possibility, positivity ✨, and what we can control.
You'll also hear how aviation became Travis's unexpected "quiet place" ✈️, why he started making videos 🎥, and how strong communities (from the Intermountain to Redding 🏔️) stay connected through relationships, mentorship, and investing back into people.
If you care about local agriculture 🌱, leadership, community, and building something meaningful across generations, this is a must-watch 👏
Topics We Talk About:https://www.facebook.com/leah.vieiraroadrunner Leah Roadrunner is a North State loan officer with more than 20 years of experience helping families across Redding navigate one of life's biggest financial decisions with clarity and confidence. A mother of five, she brings both professional expertise and real-life perspective to her work. Leah serves on the Leadership Redding Steering Committee and volunteers with Catalyst Mentoring, reflecting her commitment to developing people as much as transactions. Through All Redding, she highlights the leaders and stories shaping the North State.
About the Guest — Travis Corderhttps://www.facebook.com/p/Corder-Farms-100064179835514/ Travis Corder is a fourth-generation North State farmer leading his family's 6,000-acre agricultural operation in Eastern Shasta County. Building on a legacy that began during Prohibition and evolved from ranching into modern production agriculture, Travis manages certified garlic seed programs, hay production, and specialty crops serving markets across the West Coast. A Chico State graduate with a background in finance and computer science, he leads a tech-driven operation built on relationships, community investment, and quality. A Vistage member and licensed pilot, Travis is passionate about leadership, mentorship, and strengthening the connection between Redding and the surrounding rural communities.
AllRedding.com is your local online source for all things Redding and surrounding areas. Our goal is to connect people with businesses, events and stories within our community that will make you proud to live in Redding, California! #allredding www.allredding.com
All Redding Explore Your City. Live Local. www.allredding.com
#allredding #reddingca #agriculture #northstatesnews #communitystories #leadership #familybusiness #farming #smalltownlife
Redding is full of incredible leaders doing big things — and this episode is a perfect example. Joey Gartin sits down with Gerald Piper, Athletic Director and Head Varsity Football Coach at Redding Christian School, to talk about an unforgettable season: an undefeated run that ended with a 16–0 state championship win in Southern California.
They break down what it really takes to build a winning program at a small school, how the team prepared for the "David vs. Goliath" matchup, and why culture, character, and leadership matter just as much as the scoreboard. You'll also hear about Redding Christian's unique mentorship atmosphere, their upcoming campus move, and ways the community can get involved through tours and tuition scholarship support.
📌 Learn more about Redding Christian School: reddingchristian.com
👍 If you enjoyed this conversation, please like, subscribe, and share — it helps us spotlight more of the people making Redding a great place to live.
Chapterswww.facebook.com/webdrvn
Founder of WebDrvn and host of All Redding, Joey Gartin is a passionate entrepreneur and community advocate dedicated to highlighting the people, businesses, and leaders shaping Northern California. Through authentic conversations and storytelling, Joey brings visibility to the voices and stories that make Redding a truly special place to live and work.
About the Guest Gerald Piperreddingchristian.com
Gerald Piper is the Athletic Director and Head Football Coach at Redding Christian, where he has served for 18 years. He founded the school's football program in 2011 and has since led the team to eight Section Championship appearances, securing four Section titles and one State Championship. His leadership has helped build a culture of excellence, discipline, and character both on and off the field.
AllRedding.com is your local source for stories, businesses, and events that make you proud to live in Redding, California.
🌐 www.allredding.com
#AllRedding #ReddingCA #RealEstate #Entrepreneurship #BusinessSystems
In this candid and wide-ranging conversation, Joey Gartin sits down with Redding real estate leader Josh Barker to unpack what it really takes to build a durable business, strong systems, and a meaningful life — in real estate and beyond.
From discipline, entrepreneurship, and business operating systems to California regulation, housing affordability, and education, Josh shares hard-earned lessons from decades of leadership inside and outside of real estate.
If you care about building something that lasts, cutting through hype, and treating your work like a real business, this is a must-watch.
Topics We Talk About👍 Like, subscribe, and comment: What system, habit, or mindset has made the biggest difference in your work or life?
About the Host — Joey Gartinhttps://www.facebook.com/webdrvn Founder of WebDrvn and host of All Redding, Joey blends entrepreneurship, community, and storytelling to spotlight the people shaping life in Northern California.
About the Guest — Josh Barkerhttps://www.facebook.com/joshbarkerrealestate A Redding-based real estate leader helping buyers and sellers across the North State with clarity, discipline, and long-term strategy.
AllRedding.com is your local source for stories, businesses, and events that make you proud to live in Redding, California. 🌐 https://www.allredding.com
#AllRedding #ReddingCA #RealEstate #Entrepreneurship #BusinessSystems
In this candid and wide-ranging conversation, Assemblywoman Heather Hadwick shares what it's really like representing one of California's largest and most rural districts.
From wildfire recovery and forest management to housing affordability, rural healthcare, wolves, and the growing urban–rural divide, Heather offers an inside look at how decisions made in Sacramento affect real families and communities across the North State.
She also opens up about balancing public service with family life, navigating party divisions at the Capitol, and why relationships — not headlines — are what actually get bills passed.
If you care about rural representation, California policy, or understanding how government really works behind the scenes, this conversation is a must-watch.
Watch this episode now: https://www.allredding.com/blog/episodes/assemblywoman-heather-hadwick-on-rural-voices-wildfire-housing-and-the-north-state
Topics We Talk About:https://www.facebook.com/leah.vieiraroadrunner
Loan officer, 20+ years in Redding, Catalyst Mentoring volunteer, Leadership Redding Steering Committee; passionate about serving neighbors and elevating community voices.
About the Guest — Heather Hadwickhttps://www.facebook.com/asmhadwick.ca
Assemblywoman Heather Hadwick represents California's 1st Assembly District and brings a deep, firsthand understanding of rural life to the Capitol. Raised in Dorris and now running her family farm in Modoc County with her husband, two sons and bonus daughter, Shayla, Heather has worked as an elementary and high school teacher, a small business owner, and served as Modoc County's Deputy OES Director—coordinating wildfire evacuations, disaster response, and public information during major North State emergencies.
AllRedding.com is your local online source for all things Redding and surrounding areas. Our goal is to connect people with businesses, events and stories within our community that will make you proud to live in Redding, California! #allredding www.allredding.com
All Redding Explore Your City. Live Local. www.allredding.com
In this episode of the All Redding Podcast, we sit down with Kirsten Lapp, Executive Director of North State Care Clinic, to share the powerful story behind one of Redding's most impactful community organizations.
For more than 41 years, North State Care Clinic has served men and women facing unexpected and crisis pregnancies, offering free pregnancy tests, ultrasounds, advocacy, parenting education, and long-term support — all funded by the local community.
Kirsten walks us through:
This conversation goes beyond headlines and politics — it's about people, compassion, and meeting families where they are.
Podcast Chaptershttps://www.facebook.com/arthoferandtonkin
Griffith Tonkin is a longtime Shasta County–born attorney and community leader, partner at Arthofer & Tonkin Law Offices, and is active in local youth and civic work. He is dedicated to justice, mentorship, and service within the community.
About the Guest — Kirsten Lapphttps://www.facebook.com/northstatecareclinic
I serve as the Executive Director at North State Care Clinic. We are a local, non-profit Crisis Pregnancy Center and have been serving Redding for 41 years. I moved to Redding 5.5 years ago and fell in love with the center while working part-time as the in-house bookkeeper.
AllRedding.com is your local online source for all things Redding and surrounding areas. Our goal is to connect people with businesses, events, and stories within our community that will make you proud to live in Redding, California!
#AllRedding www.allredding.com
All Redding Explore Your City. Live Local. www.allredding.com
What does it really take to build a thriving city?
In this episode of All Redding, we sit down for a wide-ranging conversation about vision, civic leadership, community, and the future of Redding, California. From city development and local government to homelessness solutions, nonprofit work, and learning how to disagree well, this episode explores what it looks like to build a city with friends.
We talk about:
This is a hopeful, honest conversation about choosing to invest where you live, even when it's hard. We're not trying to be the next Bend. We're building the first Redding.
Chapters:
00:00 – Why Redding Is Worth Showcasing 02:10 – Asking the Question We'd Never Asked: "Why Do You Do This?" 04:35 – "I Had a Dream I Was Building a City With Friends" 06:05 – Seeing Cities as Systems, Not Just Buildings 08:50 – Why People Are Starving for Community Spaces 12:54 – The Moment Redding Appeared — And Everything Changed 15:37 – "I Think We Have to Move Here" 16:56 – Getting Involved Immediately: Startup Redding & Entrepreneurs 19:01 – Infill, Downtown, and Building With Vision 21:09 – Why Vision Is Often Missing in Cities 25:22 – Risk, Vulnerability, and Building in Community 26:05 – Why Step Into Civic Leadership at All? 29:01 – How Government Actually Works (and Why It's Misunderstood) 33:00 – How Fast Should Government Move? 37:02 – Why Good People Avoid Running for Office 40:45 – Disagreeing Well Without Destroying Relationships 44:27 – Influence Is Built Through Relationships, Not Outrage 52:41 – Staying a Friend, Not a Staffer 59:29 – Where Government Ends and Community Begins 1:02:10 – Homelessness, Recovery, and a Continuum of Care 1:05:25 – Redding's Future: Downtown, the River, and Identity 1:08:20 – The 10-Year Vision: Jobs, Growth, and Opportunity
About the Host — Leah Roadrunner https://www.facebook.com/leah.vieiraroadrunner Loan officer, 20+ years in Redding, Catalyst Mentoring volunteer, Leadership Redding Steering Committee; passionate about serving neighbors and elevating community voices.
About the Guest — Joshua Johnson https://www.facebook.com/joshuajohnson1life Technologist and founder of Mindbox Studios, with experience spanning Fortune 500 companies, startups, and government-funded tech projects. Based in Northern California, he's actively involved in residential and commercial real estate development and is passionate about community service.
AllRedding.com is your local online source for all things Redding and surrounding areas. Our goal is to connect people with businesses, events and stories within our community that will make you proud to live in Redding, California!
#allredding www.allredding.com
All Redding Explore Your City. Live Local. www.allredding.com
From the publisher's feed