Not all regrets are worth holding in your heart to just torture yourself with. If you use regrets just right, they can help you learn lessons and maybe even a little something about yourself. This week a friend, comic, and lover of grandmas - Lando Shepard - joins Omar and Sam to talk about working, sobriety, and everyone tolerating Sam's Backstreet Boys chatter. Because they don't care who you are. Where you're from. Don't care what you did. As long as you love BSB. Yeea-ha-ha.