It's FRIDAY, and on FRIDAY's we break bread together!

Today's episode is about learning how to vibrate on a higher frequency. This is where we connect with our crown chakra and do some energy clearing and healing so that we can connect with our highest divine self, subconscious and conscious minds. We are rewiring our minds from our negative thoughts by using quantum physics, quantum entanglement, law of attraction and manifestion. And yes, it's all interconnected to your Crown Chakra.

I share with you the story about "$2 million dollar revenue Ericka", and the frequency I vibrate on to embody her energy.

I also share how I manifested (and PRAYED) for where I live now.

Let's GRW.Well together!

You can work with Ericka 1:1

Website: www.dvnsly.com

Hello my flowing friends, we have another BONUS episode (session 1A) of black history. Today, we discuss the spaces that we find ourselves in that may not accept us. I tell a personal story of 2 spaces that I found myself in. One was so accepting and the other was not. Race played such a HUGE role in the other space and it did a lot of emotional damage.

It's important for people of color to feel love and be fully accepted and honored for who they are. You should never dim your light to fit in a space.

So, lets dive deeper as we ease into my first ancestor that I discuss next week.

WEBSITE: www.dvnsly.com

You can work with Ericka 1:1

As promised, we have our FIRST BONUS EPISODE in honor of Black History Month! I am so excited to share with you my personal black history and I will take you on a wild journey of ALL of my ancestors. I do this in prayer to people will start to better educate themselves and get out the "surface mentality". I also do this to honor all ethnicities of my ancestors and my true identity.

This episode is a preshow. I explain to you how I got to this point of wanting to share my ancestors history with you. Black History is rich. And although most people feel it is solely about slavery and oppression. It goes back even further than that. Have a seat and let me take you on a history lesson.

Anxiety is one of the most untreated mental health concerns. You don't have to suffer alone. There is scientific evidence that supports the use of affirmations for supporting mental health. The continued repetition of certain thoughts over time has been proven to change your brain, your cells, and even your genes, which is done via neuroplasticity. Essentially, through positive affirmations, individuals can rewire certain thoughts.

You can listen to this as many times as you need. Let's work on our HOMES and continue to GRW.Well together.

You can WORK 1:1 with Ericka

Follow along with Ericka at @erickamsdontello @dvn_sly, view our DSGW website at www.dvnsly.com or send us an email at [email protected]

Today we are going to discuss the January Blues and how the month was filled with intense emotions. The feelings of this month can leave a residue and that can make you feel "out of place" and that can hinder any goals that you've set for 2024. We are going to discuss the energy of January and also talk about how to get out of the funk and take steps to vibrate at a higher frequency, going into February.

Hello friends,

Today we discuss knowing when to keep the closed on specific relationship dynamics.

We are HOME for the holidays and I am publishing 12 days of podcasts to help you ground and center your HOME. Your home is your physical space, mind, body and spirit during this time. NEW EPISODE TOMORROW!

Episode: Intrusive Questions

I’m here to help you navigate those intrusive questions and I also share a little of what happens internally with me when I am asked an intrusive question. Let’s help each other GRW.Well and BE.Well!

Hello my DVN Souls,

Your HOME is your physical, spiritual, mental and emotional well being and space. It is connected to the root chakra.

We are continuing on with our HOME Series of the Root Chakra where we will be discussing the parent-child dynamic. A parent being imbalanced can also imbalance a child. This could affect them as they get older. Mental Health is something that everyone should take serious. There is no time limit on when someone can and should heal. Delayed Trauma responses happen everyday and when you recognize what is going on you just need to lean in to the process and be of help. Check out our episode this week where I share my son's personal struggle (with his permission) on his delayed trauma response, being gaslighted by a parent (that was me) and his journey to healing. Website: www.dvnsly.com Netflix: The Son with Hugh Jackman (aka Wolverine) Mental Health: https://dvnsly.com/mental-health Proverbs 22:6: Train up a child in the way he should go, And when he is old he will not depart from it. License Code: 02E3G5ZE4DE77AE5