All Things Fitness and Wellness

On today’s episode of "All Things Fitness and Wellness," we welcome Amira Polack, the visionary founder of Struct Club. When Amira ventured into group fitness instructing, she quickly realized that the curation of playlists and class structures was a time-consuming and self-funded endeavor. Driven by the conviction that there had to be a better way, Amira embarked on a mission to find the right tools. When no suitable software was available in the market, she decided to create it herself.

In this episode, you’ll hear the remarkable story of how Amira’s "listening tours" brought Struct Club to life. This LA-based fitness tech startup has since been downloaded in over 70 countries, aiding fitness instructors around the globe. Struct Club's debut platform is an iPhone application that helps indoor cycling instructors seamlessly integrate playlists, moves, intervals, and notes all in one place. The app transitioned from private to public beta in the App Store during its participation in Apple’s second-ever Entrepreneur Camp in Cupertino.

Amira Polack shares her journey of frustration with the analog methods of class preparation and how it led to the creation of Struct Club during her final semester at Harvard Business School. Her story is one of innovation, determination, and community. Amira and her team have built Struct Club with core values of authenticity, impact, and inclusion, and their experience at the Apple Entrepreneur Camp has given them invaluable support and connections. Get inspired by Amira Polack's story and find out how Struct Club is setting a new standard for fitness instructors everywhere.

Connect with Struct Club:
https://www.structclub.com 
https://www.instagram.com/structclub
https://www.linkedin.com/company/struct-club/

Connect with All Things Fitness and Wellness:
www.atfw.ca
https://www.instagram.com/allthingsfitnessandwellness/ 
https://www.linkedin.com/company/all-things-fitness-and-wellness/

#fitnessbusiness #groupfitness #fitnessindustry #boutiquefitness

00:00 - Revolutionizing Fitness Instruction
10:07  - Challenges in Fitness Instruction
17:29 - Consumer Expectations in Fitness Industry
22:31 - Building Struct Club
38:14 - Future Trends in Fitness Industry
47:04 - Struct Club Contact Information

"Welcome to 'All Things Fitness and Wellness.' In this episode, we're honored to have Tara Levitt, Co-Founder and Managing Partner of ALTA Technology Group. Tara has a profound impact on the fitness technology industry, offering strategic consulting and fractional CXO services to top fitness organizations. Her career spans across various roles in member management software and operations, working with some of the largest global brands.

In this episode, Tara shares her journey and provides valuable insights on advancing your career in the tech space. Discover the strategies that have propelled her success and learn how versatility and big-picture thinking can help you excel. We also delve into key innovations and trends from The Fitness Technology Summit, highlighting the significance of networking, panel discussions, and the future direction of fitness technology.

Additionally, Tara discusses the key focuses for enhancing the health club member journey in 2024. She offers expert advice on anticipating future needs and leveraging technology to improve member experiences. This episode is packed with forward-thinking perspectives and actionable insights that are essential for anyone in the fitness and wellness industry.

Don't miss out on this enlightening conversation with one of the leading voices in fitness technology. Subscribe, like, and comment to stay updated with our latest episodes and let us know what topics you'd like us to cover next!

Connect with Tara Levitt:
https://www.thefitnesstechsummit.com/
https://www.linkedin.com/company/fitness-technology-summit/
https://www.linkedin.com/in/taralevitt/

Connect with All Things Fitness and Wellness:
www.atfw.ca
https://www.linkedin.com/company/all-things-fitness-and-wellness

00:00-Career Advancement in Fitness Tech
13:12-Strategic Pivot in Fitness Enterprise Market
17:32- Navigating Business Growth and Pivots
23:57- ALTA Technology Group Consulting Business Growth
29:03- Fitness Technology Summit
42:13- Customer Journey Mapping and Industry Wisdom
50:07- Closing Remarks

On this episode of All Things Fitness and Wellness with your host Krissy Vann we are thrilled to welcome Brendan Sullivan, a passionate advocate for mental health in the athletic community.

When Brendan Sullivan was a senior at Yale University, he excelled as the captain of the varsity track team and identified a critical gap in the mental health support available to his fellow athletes. Seeing the prevalence of mental health issues, including eating disorders, and the lack of accessible treatment resources, Brendan took decisive action.

Fast forward a few years, Brendan founded ZAMA Health, a pioneering behavioral and mental health platform specifically designed for athletes. In this episode, we dive into:

• The crucial importance of mental health advocacy within the fitness industry.
• Innovative strides being made in athlete wellness.
• The exciting journey of ZAMA Health's acquisition by Volt Athletics.

Join us as we explore Brendan's inspiring journey and the impactful work being done to support mental health in athletics. Don’t forget to like, comment, and subscribe for more insightful discussions on fitness and wellness!

🔔 Subscribe now for the latest episodes: https://linktr.ee/atfw?utm_source=linktree_profile_share<sid=a05e65f8-7924-4a7a-9389-1963977e0705
LinkedIn: https://www.linkedin.com/company/all-things-fitness-and-wellness/
Instagram: https://www.instagram.com/allthingsfitnessandwellness/ 

Connect with Brendan:
https://www.linkedin.com/in/brendan-sullivan-2757b1ab/

Join us on the latest episode of "All Things Fitness and Wellness" as we sit down with Adam Zeitsiff, a seasoned leader in the fitness industry with over 20 years of experience. Adam shares his insights on the pivotal role of technology in fitness, discussing the future of digital transformations and how they are reshaping the wellness landscape. 

From his time as CEO of Gold’s Gym to his strategic initiatives as a CIO, Adam explores how technology and leadership merge to drive innovation and growth within the sector. Tune in to gain valuable perspectives on leadership challenges, the importance of advocacy in fitness, and the trends that are setting the pace for tomorrow's fitness advancements. Whether you're a fitness enthusiast or an industry professional, this episode is packed with information that will inspire and inform you about the evolving world of fitness and wellness.

#fitnessbusiness #fitnessindustry #fitnesspodcast

In our latest episode of "All Things Fitness and Wellness," we’re thrilled to welcome back Derek Gallup, a key figure in the fitness industry and a passionate advocate for mental health. May marks Mental Health Month, and there's no better way to kick it off than with Derek, who has dedicated his recent efforts to this vital cause through his foundation, SPARKLE – The Carla Gallup Foundation.

Established in memory of his wife, Carla, who tragically passed away in 2022 after a long battle with depression and anxiety, SPARKLE aims to combat the global crisis of mental health, highlighted by the sobering statistic that 1,900 people lose their lives to suicide each day.

During the episode, Derek shares inspiring updates about the foundation's growth over the past year. He discusses the strategic partnerships he's nurtured within the fitness community and explores the crucial link between physical activity and mental wellness.

This conversation is not only a tribute to Carla's memory but also a beacon of hope and action for anyone affected by mental health issues. Join us to hear how Derek's journey through tragedy has fueled a mission to save lives and strengthen minds through the power of fitness and community support.

Connect with Derek Gallup and SPARKLE:
https://www.sparklecgf.org 
https://www.instagram.com/sparkle_cgf/ 
https://www.instagram.com/derekgallup/ 

Connect with All Things Fitness and Wellness:
www.atfw.ca
https://www.linkedin.com/company/all-things-fitness-and-wellness?originalSubdomain=ca
https://www.instagram.com/allthingsfitnessandwellness/ 

#fitnesspodcast #mentalhealth #mentalhealthmatters 

On this episode of "All Things Fitness and Wellness," Krissy Vann is joined by a truly inspiring leader in the fitness industry, Maria Gonzalez, the CEO of ClubFitness Greensboro. Maria's journey is inspiring—starting from her roots in Colombia, where she was a competitive athlete, to her bold move to the United States, overcoming language barriers and cultural differences to rise to the top of her field.

In this episode, Maria will unpack the critical decisions and pivotal moments that have not only shaped her career but also defined her approach to leadership. 

Here are three valuable takeaways you can expect from our conversation:

Engaging with Your Community: Maria will discuss the importance of understanding and engaging with the community you serve. She believes that building strong community connections can drive a business’s success and create lasting impacts in people's lives.

Leadership Through Athletic Discipline: We'll hear about how Maria's background in competitive sports has shaped her leadership style. She'll share how the discipline, teamwork, and strategic thinking from her athletic days have translated into effective business strategies at ClubFitness.

Driving Industry Growth: Maria will talk about her advocacy efforts, including her support for the PHIT Act on Capitol Hill, emphasizing how important it is for the fitness industry to engage in legislative processes to promote national health and wellness.

#fitnessbusiness #fitnessindustry #fitnesspodcast 

Connect with All Things Fitness and Wellness
www.atfw.ca
https://www.instagram.com/allthingsfitnessandwellness/ 

Connect with Maria Gonzalez 
https://www.linkedin.com/in/mjpaisa/

On this episode of All Things Fitness and Wellness, we welcome Dan Giuliani, the CEO and Founder of Volt Athletics. Recently, Volt Athletics made headlines with its strategic acquisition of Zama Health, a move that integrates a vital mental wellness component into their AI-driven fitness app. Dan discusses the significance of this integration and shares his enthusiasm for enhancing holistic health, a cause close to his heart due to his own experiences with anxiety and depression.

From his initial steps as a teacher to becoming a tech entrepreneur, Dan recounts his transformative journey and the lessons learned along the way. He passionately explains why combining mental health with physical fitness is crucial for comprehensive wellness, a conviction that has shaped the mission and development of Volt Athletics.

Additionally, Dan dives into a pressing topic within the fitness industry—the future of personal training. He offers his unique insights into emerging trends and discusses how technology is pivotal in crafting personalized fitness experiences. This episode is a must-watch for anyone interested in the intersection of health, technology, and business, offering a deep dive into the future of integrated wellness solutions. Tune in to gain a front-row perspective on the evolving landscape of fitness and wellness from one of its most innovative leaders.

 @VoltAthletics  
Connect with Dan Giuliani:
https://www.linkedin.com/in/dangiuliani/ 
https://www.voltathletics.com

Connect with All Things Fitness and Wellness:
www.atfw.ca
https://www.linkedin.com/company/89780728 
https://www.instagram.com/allthingsfitnessandwellness/ 

Connect with Host Krissy Vann:
https://www.linkedin.com/in/krissyvann/ 

#fitnessbusiness #fitnessindustry #fitnesspodcast

On this episode of All Things Fitness and Wellness Krissy Vann  welcome Steve Hess, a legend  in sports science and wellness. Known for his groundbreaking work with the Denver Nuggets, Steve not only revolutionized their performance strategy through innovative training and nutrition plans but also left a lasting legacy with the weight room that now bears his name. 

Transitioning from his influential role in the NBA to leading as the Chief Performance Officer at Panorama Orthopedic and Spine, and spearheading the Panorama Wellness and Sports Institute, Steve continues to redefine the standards of excellence in the exercise and wellness industry. 

Join us as Steve takes us on an exhilarating journey through his career, sharing the adventurous paths he navigated to reach the pinnacle of sports science and wellness. This episode explores the deep into the essence of both extrinsic and intrinsic motivation, unveiling the valuable lessons Steve has learned throughout his remarkable journey. 

For professionals and entrepreneurs within the fitness industry and fitness business, this episode offers  insights that will motivate you to strive for continuous heights. Steve's passion for innovation and his commitment to excellence serve as a beacon for anyone looking to advance their career or business in fitness and wellness. 

It's an empowering narrative that promises to inspire and equip you to reach and redefine your own peaks of success.

On this episode of the "All Things Fitness and Wellness (ATFW)" podcast, hosted by Krissy Vann, we're thrilled to have Desiree Guilliard-Young join us. As the former owner/operator and COO/CHRO of Sanctuary Fitness, Desiree is a beacon of leadership and innovation in the fitness industry. With over a decade of experience in client engagement, strategy, and business development, her journey is nothing short of inspiring.

In this episode, Desiree delves into her personal journey within the fitness world, sharing invaluable insights that propelled her from an industry novice to a formidable leader. She opens up about the hurdles and triumphs she encountered along the way and the pivotal moments that defined her career.

Desiree emphasizes the critical role of diversity of thought in driving innovation, arguing that a blend of perspectives is essential for breaking new ground. She also discusses the strategies she's employed to cultivate a strong company culture that values every employee, from L1 to L5, as integral to success.

Furthermore, Desiree speaks to the heart of leadership—mentorship. She shares her dos and don'ts, highlighting how effective mentorship can shape careers and foster environments where everyone thrives.

Most excitingly, Desiree introduces us to Femme Consulting Corp., her latest venture designed to revolutionize the fitness industry by prioritizing strategic solutions and emphasizing the value of human capital.

Join us as Desiree Guilliard-Young offers a masterclass on leadership, innovation, and the power of a supportive company culture. Whether you're a budding entrepreneur, a fitness enthusiast, or someone passionate about wellness, this episode of ATFW is a treasure trove of wisdom and motivation.

Tune in now to hear Desiree's incredible journey and learn how to leverage diversity, culture, and mentorship to transform any business into a powerhouse of innovation and success.

Available on Spotify, Apple Podcasts, and wherever you get your podcasts. Don't forget to subscribe to ATFW for more episodes like this!

Join Krissy Vann on the "All Things Fitness and Wellness" podcast as we dive deep into the future of fitness with our special guest, Steven Webster, CEO of ASENSEI. Discover how Steven's martial arts background and a relentless pursuit of the 'never been done before' have propelled him to the forefront of personalized health and fitness experiences. In this episode, Steven shares invaluable insights into using motion capture technology to revolutionize customer engagement and retention in the fitness industry. 

Learn about the challenges of scaling a startup, the critical role of conviction in fundraising, and get a glimpse into the promising future of connected fitness. Steven's journey from leading high-performing teams at giants like Adobe and Microsoft to coaching winning sports teams showcases a unique blend of creativity, leadership, and customer focus.

Through ASENSEI's innovative use of 3D Computer Vision and Connected Apparel, fitness companies of all sizes can now offer tailored wellness experiences that truly engage and retain customers. Plus, Steven reflects on the profound impact of coaching and the essential equation for turning bodies into athletes: BODY + COACH = ATHLETE.

This episode is a must-listen for anyone in the fitness business or industry looking to leverage technology to enhance their coaching and create more personalized fitness experiences. Whether you're a fitness coach, a startup enthusiast, or just passionate about wellness, Steven's story will inspire you to embrace the era of connected coaching and explore how technology can unlock human potential.

Don't miss this insightful conversation on how technology and personal coaching converge to shape the future of fitness. 

Subscribe to "All Things Fitness and Wellness" with Krissy Vann for more episodes that inspire, inform, and transform the fitness industry.

Connect with Steven Webster:
https://www.linkedin.com/in/stevenwebster/
https://www.asensei.ai 

Connect with All Things Fitness and Wellness:
www.atfw.ca
https://www.linkedin.com/company/all-things-fitness-and-wellness/
https://www.instagram.com/allthingsfitnessandwellness/?hl=en