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All Things Good
All Things Good episodes
- To Be or Not to be: VulnerableEveryone sees vulnerability as a weakness but what if it isn’t. Tune in as I discuss the importance of vulnerability.20 min
- 10 min
- Speak Up! Your life Depends on it!
Have your ever been or are your currently in a situation that you know if you speak up things will change?
Tune in as Jovanna Surillo address the power and importance of speaking up!
14 min - Mental Health and Religion
Tune in as Host Illiana Rodriguez interviews me on the topic of Mental Health and Religion
This is just the surface to an in depth topic. Hit the follow button for Part 2
18 min - When Change is knocking on your door
Tune in as I discuss the "dreary" word change. Change is scary but can also be to your advantage
11 min - Rewiring the Anxious Mind Meditation
So many people including those who I love often face certain levels of anxiety. I created this video to help calm the anxious mind and meditate on things that bring the levels of anxiety down. Practice this daily and pay attention to the small but impactful improvements.
11 min
About All Things Good
From the publisher's feed
All Things Good—the podcast where we explore the inner world to transform the outer one. Jovanna Surillo, is here to guide you through deep conversations on self-development, spirituality, psychology, neuroscience, and mental health.
This is a space for growth, healing, and rediscovery. If you're ready to break patterns, shift your mindset, and reconnect with your true self—you're in the right place.
Because here, we’re all about one thing: helping you get back to you