As Michayla is training for her first ever half-marathon, she is learning a lot about how to be a better runner. This ranges from knowing your why, understanding what equipment is really necessary, how you can better avoid injuries, and what makes training in the winter easier. Listen in for some inspiration and encouragement (whether or not you yourself are also interested in training for a half-marathon). 13.1 miles is no joke, but after listening to today’s episode, you just might feel a little bit more ready to conquer the distance!

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