Brandi Harvey and Jacqueline Glass know wellness and have been on a journey to encourage healing in women. "Sistahs Getting Well" is their award-winning documentary produced by Brandi that chronicles the systemic and health challenges faced by Black women and how Jacqueline overcame them without medication. Although we gathered to talk about their incredible work, I was not prepared for the spiritual wisdom they poured out in this conversation. Get ready for church, people, because these women brought it! 

So grateful to have this conversation with another mom of 4 and someone whom you will be hearing more of on the podcast—Brenda Thorn.  Why do we feel mom guilt with all that we do for our kids? And is it just working moms or SAHM's, or is it all of us? 

Brenda and I talk about the challenges of mothering and what we can do to hold on to perspective. For more on Mom Guilt, check out my new column for TODAY.com—IS THIS NORMAL—here: 

https://www.today.com/health/mind-body/mom-guilt-rcna151743

Shadell Quinones found herself in a situation she could have never imagined—she and her 9-year-old daughter were facing homelessness. How did she stay faithful? How did she find her way out to now live a life of impact?  Shadell held on to hope with the help of an incredible organization called Bridge of Hope. She shared her story along with Edith Yoder, Director of Bridge of Hope. 

To find out more and listen to my keynote speech for BOH, follow this link:

https://bridgeofhopeinc.org/gala/

Peace often feels elusive, but is there a way to experience it more consistently even when life is chaotic, uncertain and confusing?  My dear friend and author Amy Julia Becker sheds some light on living a life marked by peace even when life is far from peaceful. 

What do you do while you wait? You've asked and prayed and waited and waited some more—but what can you do while waiting in uncertainty?  In this episode, I talk about what we can focus on during these times so that we can use it to strengthen both our faith and ourselves while we wait for answers. 

What is vision, and how do you find it? Why is it important to our purpose? My wise, spiritually gifted friend Sonia Thomas Samson gives us key insights in this episode on how to develop and become aligned with the vision for your life. 

What does it actually mean to be faithful in the small things? I thought I knew, but this week I saw this age-old idea in a new light. Small actions, small decisions, small thoughts—they all come into play and reveal truth about who we really are and the life we live.  

Happy New Year! Resolutions, intentions, or words? What it actually takes to change our behavior goes much deeper than setting a goal. In this episode, I share with you what I have found that gets to the heart of what we need to make meaningful, lasting change.

Happy New Year! Resolutions, intentions, or words? What it actually takes to change our behavior goes much deeper than setting a goal. In this episode, I share with you what I have found that gets to the heart of what we need to make meaningful, lasting change.

www.nirofeliciano.com/