It's Mother's Day, and I have a gift for you! It's this conversation with Stylist extraordinaire Jean Gordon. Yes, we are talking about clothes and our closets, but it's truly a metaphor for so much more. Some of what she said hit me in an unexpected way as I thought about my own life and my appreciation of it. 

Such wisdom in her words! Drop a comment if you felt that way, too.
Instagram: @jeangordon.style
Virtual Wardrobe Editing Service:
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Alicia Robertson knows what she's talking about when she says, "When life gives you lemons, you make lemonade."

In this episode, she talks about what that really means during life's hardest, unimaginable situations. Alicia talks about navigating life after divorce, and I found her philosophy on life can be applied to any difficult, unexpected life situation. She is living proof that a beautiful life is possible, even after the unexpected. Follow her at @lemonadelifecoach on Instagram and at her website for more. 

We all go through seasons feeling overwhelmed, and this tends to be the case as we head for the summer.

Best-selling author, speaker, and podcast host Tanya Dalton talks about what to do when this feeling hits and how we can still stay productive and live a meaningful life.  https://tanyadalton.com  
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COZY EARTH discount: CE-Niro

Do you ever think “That must be a sign!”?  Do you believe in that?  If so, it can make certain seasons of life easier. Identity can shift in life in different seasons.  We often don’t realize what actually makes up our identity until we go through change.  Yet, knowing you are on the right path can make these transitions easier.  Confirmations and signs are there if we are open to them to help guide us.  I talk about my recent experience with all of this in this episode. 

So that's a loaded title, but I think most of us can relate to an overwhelmed mind, which constantly thought switches, leading to more distraction. 

Psychologist, author, and podcast host of Simple Families, Denaye Barahona, PhD, unpacks it all for us, offering practical strategies to reduce our mental load and bring our minds to a place of awareness.

Isabel Bogdan is a healer who knew her calling at a very young age. Today she talks about her fascinating entry into the world and her work as a Nurse Practitioner spreading awareness and educating about the effects of oxidative stress and what we can do to bring healing to all aspects of our lives. Follow her on Instagram at @drisabelbogdan.   

With so many different messages on what we should be eating, it’s hard to know what truly makes a difference in our overall wellness. Dr. Katie is back on the podcast talking about her beautiful cookbook Plants First: A Physicians Guide to Wellness Through a Plant-Forward Diet. She offers her valuable insight on what a plant-forward diet can do for us, how to practically incorporate more into our everyday lives, AND how to get the kids on board, too! For more tips, recipes, and wellness insights, go to  DrKatie.com.

For more info on Life Coaching with Niro:
https://www.nirofeliciano.com/coaching

So we tell our kids not to judge, but as adults, do we follow that advice? I find myself intentionally reminding myself not to judge and to stay curious about people. It's pretty hard these days given what we see on social media and the assumptions that are instantly made. 

Today I have Brenton Vaughan on the podcast, a  very special guest who gave me a very special gift that sparked this conversation.

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Niro Feliciano | Life Coaching
Contact me about Life Coaching here

Anxiety isn't going away any time soon, but the good news is that it is treatable, and we can learn to live a very full life even with it. Joining me on this episode are experts on the matter—the Anxiety Sisters, Abbe Greenberg and Maggie Sarachek—with practical tips and solutions to help you heal and live a fuller, calmer life.

https://anxietysisters.com/

 If your house is messy, life is messy, thoughts or relationships are messy... you are right where you need to be this Christmas. Just thinking through this Christmas story for the one millionth time, I have come to realize that God isn't intimidated by mess, He often chooses it to reveal the most.