All Things Performance

Today I wanted to share with you the 5 Levels of Performance. Not everybody attacks their craft the same way. When you look at this list, I want you to determine where you think you are, and what you're going to do about it.

Level 1: "I'm happy to be here". Wide-eyed and bushy tailed; you love the gear, the food, and the amenities. You're just happy you made it to the Show, the League, the Big Time.

Level 2: "I just want to play". Being here is not enough. You want to be on the field, the court, in the arena competition.

Level 3: "I don't want to lose my spot." Self-explanatory. You've done the work, and you're trying to hold onto your position. Come hell or high water, you are going to hold on tight, not giving it up to a younger player, a transfer, a free agent, or any other competitor.

Level 4: "I'm going to show you I'm the best." For many, this is the pinnacle of Performance. This is where you are able to demonstrate on a regular basis just how good you are, as the world takes note.

Level 5: "I know that I have been blessed with God-given talent, and I am going to use that talent to make God smile, and bless others"

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*What is happening in Green Bay?

*$100M to Gruden, 6 OC's and counting; Derek Carr...sorry bro

*Are the Jets & Dolphins for real?!

*Jeff Saturday...from 0 to 100 REAL QUICK

Join us as we try to solve the world's problems in less than 45 minutes

Get your free e-book here: Tactical Field Manual

Many people aspire to become a Master of their craft. With that, comes many questions:

*Do I really need 10,000 hours to become a master?

*What about child prodigies?

*At what point do you know that you are a master?

*How can I achieve mastery quicker?

In this two-part series, we are going to talk about some of the responsibilities and attributes of mastery, understand how someone is progressing into mastery, and some of the science behind how people learn.

Deep down, we all have a subconscious comfort with the pilot who has 10 years experience compared to the pilot who's only been on the job for 10 days. We trust surgeons who come highly recommended, credentialed, with experience over a younger counterpart who is just starting their career.

Join us for this conversation on mastery, and be challenged to look at this concept in a whole new light.

Get your free e-book here: Tactical Field Manual

Many people use terms loosely, and in doing so we lose the actual definitions. This is a problem. Although we speak about several topics in this podcast, three main areas of emphasis are toughness, spirituality, and burnout. These terms are no exception when it comes to vanilla definitions.

Can we truly become tougher (mentally, physically, and even spiritually???) Is your faith or your spiritual journey important in your daily life? What is the opposite of burnout? Have you ever asked yourself these questions? The answers in this podcast may truly shock you; they may even make you uncomfortable.

This is a different podcast than what we usually do, but here I am interviewed by Chris Twumasi, an aspiring mental health professional. The conversation is action- packed, and it is one that is much needed in the noisy world in which we live. Enjoy.

Get your free e-book here: Tactical Field Manual

What do you do with the words? As an athlete, you have likely heard harsh criticism from fans, enemies, and even family members. Some of you may have even had a coach tell you that you would never make it, or that you sucked, and that you should stick with ___fill in the blank___.

Many of us have internalized these words and have used it to fuel great careers. In like fashion, many of us have held onto words that have destroyed dreams, and sink our sense of worth. This conversation hits deep, as we will look at what happens when we choose what to do with the words…

Get your free e-book here: Tactical Field Manual

Often times in the world of high-performance, you'll run into people with big personalities.

Although there is nothing wrong with big personalities, sometimes these big personalities can be intimidating; even worse, they use intimidation to manipulate people and situations.

In this show, we hit on current events, and what to do when you run into somebody who is an INTIMIDATOR (some people call them bullies… Lol).

Get your free e-book here: Tactical Field Manual

When is it OK to rest? Do the Players know what they are getting into before they strap on the pads? What is the most dangerous sport?

We get into ALL of this and then some in today's show. You can't fully justify any controversial side without looking at the OTHER side.

Tua Tagovailoa's injury is sure to ratchet up scrutiny concerning certain processes; hoplely this will be a galvanizing moment in the National Football League.

Join us as we try to solve the world's problems in a little over 20 minutes....

Get your free e-book here: Tactical Field Manual

Victor Makinde is a coach and entrepreneur. He is our special guest today. As a family friend, Josiah has known Victor since childhood. The conversation is both candid and insightful. This podcast is a perfect blend of Mental Performance, Business, and Development.

Josiah and Victor hit on the following areas:

*Why sports is the best social program

*African proverbs & goal setting

*Perfect games vs. Highlight tapes

*I didn't play football until my Senior year in high school

*If you can't fight, you better be able to run

*Processes vs. Patterns

*I used my Pell grant to invest in stocks....all of it

*Difficulty Level: Athlete vs. Business Person

*Why the 'sharing economy' is huge

*The most important trait

*AND MUCH MORE

Get your free e-book here: Tactical Field Manual

Stay connected with "All Things Performance" official YouTube channel to get more podcasts, and interviews regularly. Do LIKE, COMMENT and SHARE. Don't forget to hit the SUBSCRIBE button and the BELL 🔔. So that you never miss any updates. Thanks for listening :)

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📺 Watch Our Other Podcasts:

★ Bobby Magallanes and the 30-year Wait ▸ https://bit.ly/3OVl4nX

★ Letting Your Kids Fail ▸ https://youtu.be/x0G3r-WYSU8

★ Dr. Bim Makinde on Injury & Specialization ▸ https://youtu.be/1X0jIysfz5Y

★ Lion's Den - Podcast with the Pros (Playlist) 👇 ▸ https://youtube.com/playlist?list=PLT...

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📧 For Business Inquiries ➔ [email protected]

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📙 Get My Books: 👇👇 ➔ https://www.amazon.com/Your-Daddy-Tou... ➔ https://www.scribd.com/book/542180313... 🎧 Download Our Podcast: ➔ iTunes: https://podcasts.apple.com/us/podcast...

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💰 SPONSORED: No, this podcast was not sponsored.

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------------------------------------------------------- #AllThingsPerformance #VictorMakinde #JosiahIgono #atperformancellc #podcast #tipsbusiness #consulting #development #mentalhealth #mentalcoaching #mentaltoughness #mentalskills #performancepsychology

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Thank you for listening, click the "SUBSCRIBE" button to stay connected with this channel. 🌟 Subscription Link: https://bit.ly/AllThingsPerformance

Bobby Magallanes is the Assistant Hitting Coach for the Atlanta Braves of Major League Baseball. He is our special guest today. In this podcast, we will learn more about the reigning World Series Champions, Atlanta Braves, how Bobby goes about his business, what kept him going on the 31-year grind to the Big Leagues, and more. On this channel, we are committed to uploading life-changing and inspiring content and podcast videos. Hope you all enjoy this episode.

Stay connected with "All Things Performance" official YouTube channel to get more podcasts, and interviews regularly. Do LIKE, COMMENT and SHARE. Don't forget to hit the SUBSCRIBE button and the BELL 🔔. So that you never miss any updates. Thanks for listening :)

Get your free e-book here: Tactical Field Manual

For More Inspiration & Life-Changing Messages ✔ Subscribe Now: https://bit.ly/AllThingsPerformance

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📺 Watch Our Other Podcasts:

★ Rich Lucero on Creating Opportunities ▸ https://youtu.be/0vWCLc0T2W4

★ Letting Your Kids Fail ▸ https://youtu.be/x0G3r-WYSU8

★ Dr. Bim Makinde on Injury & Specialization ▸ https://youtu.be/1X0jIysfz5Y

★ Lion's Den - Podcast with the Pros (Playlist) 👇 ▸ https://youtube.com/playlist?list=PLT...

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🔸 Say Hi on SOCIAL MEDIA: ➔ Facebook: https://www.facebook.com/AllThingsPer... ➔ Twitter: https://twitter.com/JosiahIgono ➔ Instagram: https://www.instagram.com/allthingspe... ➔ LinkedIn: https://www.linkedin.com/in/josiah-ig...

-------------------------------------------------------

🌐 All Things Performance ➔ https://www.atplions.com

📧 For Business Inquiries ➔ [email protected]

-------------------------------------------------------

📙 Get My Books: 👇👇 ➔ https://www.amazon.com/Your-Daddy-Tou... ➔ https://www.scribd.com/book/542180313... 🎧 Download Our Podcast: ➔ iTunes: https://podcasts.apple.com/us/podcast...

🔷 Did a friend forward YOU this podcast? ➔ https://allthingsperformance.aweb.pag...

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💰 SPONSORED: No, this podcast was not sponsored.

⌚ SCHEDULE: New Weekly Podcasts

------------------------------------------------------- #AllThingsPerformance #BobbyMagallanes #JosiahIgono #BaseballCoach #atperformancellc #baseball #mlb #hitting #majorleaguebaseball #podcast #tipsbaseball #consulting #development #mentalhealth #mentalcoaching #mentaltoughness #mentalskills #performancepsychology

------------------------------------------------------- Thank you for listening, click the "SUBSCRIBE" button to stay connected with this channel. 🌟 Subscription Link: https://bit.ly/AllThingsPerformance

Join us as we interview our first INTERNATIONAL GUEST, Sam Whitehead. All the way from Milton Keynes, England.

Josiah was Sam's strength coach while he was competing collegiately at Grand Canyon University almost a decade ago. Sam turned Pro in 2015, and golfs professionally on the Clutch Pro Tour and EuroPro Tour with the European Tour School.

Sam is straight-up, no-nonsense, and pulls no punches. Whether you are an avid golfer, or just follow casually on ESPN, you are going to be entertained.

We hit on:

*Why Golf is so popular

*What the average day looks like for a Pro Golfer

*Why Golf is different EVERYDAY

*How Golf is unlike any other sport

*Your Golf Equipment vs. Your Golf Skill

*How your swing creates your shot

*The Mentality of a Golfer (there are several)

*Why is Golf so dang hard

*Is Golf therapeutic for a Pro Golfer?

*The 2 clubs that are must-haves in your bag

*"Drive for Show, Put For Dough"….um what?!?!

*How to improve your put-game

*Sam's opinion on the LIV Tour

*Economics vs. Competition vs. Human Rights

*$900 million??? You Cannot Be Serious

*AND MUCH MORE

Get your free e-book here: Tactical Field Manual

You can find and follow Sam on Facebook as:

@Sam Whitehead

For More Inspiration & Life Changing Messages

SUBSCRIBE ►►►► https://www.youtube.com/channel/UC36Wt2UBiPnlTQZdXtjZamg?sub_confirmation=1

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LinkedIn → https://www.linkedin.com/in/josiah-igono-phd-cscs-926bb2172

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Get My Books: https://www.amazon.com/Your-Daddy-Tough-Josiah-Igono/dp/0578987287

https://www.scribd.com/book/542180313/Unconventional-Leadership

Download Our Podcast:

iTunes → https://podcasts.apple.com/us/podcast/all-things-performance

#JosiahIgono #DerekDevine #SamWhitehead #AllThingsPerformance #ATPerformancellc #YouAreNecessary #consulting, #development, #mentalhealth #mentalcoaching #mentaltoughness #mentalskills #performancepsychology

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