All Things Possible Podcast

Talking about self-care today. Because during this difficult global time we are having with the Covid19 & stay at home orders we need self-care. It is an essential part of wellness, but few take the time for it.

Also, I discuss a 'kindness' note that I've been sending out to my lovely friends, family and influences.

I hope everyone is doing just a little bit during this time to set yourself up for growth and prosperity when all this is over! I've worked from home for years and I am feeling anxious. So, I can understand how those of you who are now working home with the kids being there are probably ready to pull your hair out.

Because this will come to an end.

For the resources mentioned go to: https://Harlo.media/while-were-home

I've seen so many people hate their birthday's when they roll around. ~Maybe it is seeing that your youth is further behind you than you'd like or that you're closer to retirement than college?

~Being child #8 of 8 I've seen much ado about birthdays. ~And Well, ...I am going to decide how I feel about myself and birthday's.

Possibility in Websters dictionary is defined as, a thing that may be chosen or done out of several possible alternatives. I believe in possibilities. I'm talking today about what we say that negates them and how to take them back.

Fear, we all have it. It is necessary for life. A healthy sense fear keeps us alive.

I'm not talking about that today. I'm talking about the fear of well, things that are not so rational... like failure or being embarrassed or judged. Or well, you fill in the blank.

It's gonna take a lot to Let Go of what no longer serves me.

- Focus on what matters. - Be Grateful for the Now and Enjoy the journey. -Trust the process and just do it. - Draw upon the new belief in your self to know that there is something inside of you that is greater than any obstacle.

People normally quit their resolutions around the 21st of Jan or about 3 weeks after starting something new.

Will this be you or will you power on through?

I love a new year. It gives me hope no matter what my circumstances. And we are not not just in a new year, but a new decade!

We are Creating our own futures bit by bit as each minute of every day passes, and it is a wonderful opportunity. A fresh start to create a life you love!

Have you gone off the rails with your new years resolutions Yet?

Most of us have; myself included.

But here is the real question: if we want something different can we keep doing the same thing and expect different results?

I think that we all know the answer... but what then.

There is no simple answer but a place to start is to start with the acceptance of; We are each our choices.