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My solo show leading you through a process of setting intentions for your new year in both general and specific ways. I offer techniques and practices to maintain your well- being while anticipating the manifestation of your intentions. Happy New Year!
My sponsor Betterhelp.com offers you 10% your first month to try out their HIPPA secure online therapy services platform. Learn more at betterhelp.com/ATT
#intentions #nolatherapy #spiritualhacks #lisatahir #newyear #psychoastrology
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My guest is Jenn Taylor, blogger, speaker, author, podcast host of, "The Naked Podcaster," and mom of 18 children! We discuss her personal journey, and tips she offers us to cope with stress and maintain balance in our lives. Learn more at www.momof18.com
Support this podcast with your monthly donation at www.patreon.com/allthingstherapy
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My guest is Founder and Executive Director of Reconnect Integrative Trauma Treatment Center in Pacific Palisades, CA. Dr. Karol Darsa has created finely attuned body based procedures and therapies integrating a holistic approach to treat and heal trauma at www.reconnectcenter.com
If you are one of 46 million passengers traveling on US airlines this holiday season, try my sponsors new vitamin/mineral supplement to boost your immune system. Enjoy 25% off as my listener with coupon code THERAPY at www.preboardtravelsupplement.com
My sponsor Betterhelp.com offers you 10% your first month to try out their HIPPA secure online therapy services platform. Learn more at www.betterhelp.com/ATT
Learn more about your ad choices. Visit megaphone.fm/adchoices
We categorize people within 7 seconds and put them into "boxes" These boxes become our stereotypes. Personal branding strategist, author, and speaker Runa Magnus Dottir works with individuals and corporations, including the United Nations, and discusses shifting our personal stereotypes. Find her at www.nomoreboxes.com and www.runamagnus.com
If you are one of 46 million passengers traveling on US airlines this holiday season, try my sponsors new vitamin/mineral supplement to boost your immune system. Enjoy 25% off as my listener with coupon code THERAPY at www.preboardtravelsupplement.com
My sponsor Betterhelp.com offers you 10% your first month to try out their HIPPA secure online therapy services platform. Learn more at www.betterhelp.com/ATT
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
My guest is JF Benoist, author of Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life. He is founder of The Exclusive Hawaii, a residential treatment facility utilizing his Experiential Engagement Therapy techniques for healing from addiction, eating disorders, and related disorders. JF leads ongoing education seminars, learn more at: www.theexclusivehawaii.com
My sponsor, Betterhelp.com offers you 10% off your first month to try out their online counseling services which are secure and affordable. Check them out: www.betterhelp.com/ATT
Learn more about your ad choices. Visit megaphone.fm/adchoices
My inspiring guest is Jennifer Griffith discussing how to become debt free as she and her husband did through the practices of an "intentional lifestyle." Now Griffith teaches these techniques through her lifestyle blog and podcast series found at inthelifeofzen.com
My sponsor Betterhelp.com offers you 10% off your first month to try out their secure and affordable online counseling service at betterhelp.com/ATT
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
I share 20 Spiritual "Hacks" to change your life! Watch my IGTV video series at www.instagram.com/nolatherapy with one new video tip, technique, process, or practice released per day that you can try out. Book sessions with me at www.nolatherapy.com
Check out my sponsor, Betterhelp. They offer affordable, secure, and convenient online therapy. As my listener, receive 10% off your first month to try them out at www.betterhelp.com/ATT
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
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