We continue our interview with Abigail and how her experience affect her and her brother.

We are so excited to have Dr. Holly on our show. Listen in while Allison processes a part of her anger with Dr. Holly.

You can find Dr. Holly : https://www.lifefirsttherapy.com/links.html and https://anchor.fm/gysrdrholly

Listen in on our interview with Abigail. She lived in a home with childhood abuse and neglect. Her 4 part story is emotional and also motivational.

A continuation of our lies discussion. Is it our self worth that keeps us in denial? How can we count on understanding we are worthy to be safe, to feel safe?

One of the main symptoms of a toxic relationship is lying. May of the lies are what breakdown the trust in a relationship. Its  harmful, undermining and hurtful. Listen to how Allison processes the lies she was told.

Listen to Canary and her self revelation related to self reliance and new friendships. Listen as the questions is asked, what are the extras? Where are the lines drawn? 

Continuing the uncomfortable conversations discussion.

Many people cannot handle uncomfortable conversations in relationships and this feeds toxic relationships. Having this conversations is important to having healthier whole relationships.

Maybe people should date friends, jobs and family similar to dating for a romantic relationship. How does the relationship serve you and the other person? This is a question for all relationships.

Before you get into any relationship you need to have a great relationship with yourself. Canary defines  a toxic person as one who does not ask themselves questions. Also, we touch on narcissistic relationships and being used as an object and not for the person you truly are.