I know this isn’t the easiest subject and for many it’s a hard pill to swallow, but we do all end up dying. It does not always have to be a scary process, nor does it need to be feared. I hope this episode can help shed some light on how you can hold space For those around you.

Y’all we are 1/2 way through 2023 what are you up to?!?

How many times do you go over your gratitude list a day? For years I have had a great gratitude practice and it’s often how I start and end my day. Recently, I had the realization that I don’t really share with others that they are on my gratitude list… Let’s change that. when was the last time you told your teenager you were grateful that they clean some thing? When was the last time you let your partner know you’re appreciated the way they kissed or held you? When was the last time you told your neighbor, thank you for growing those gorgeous flowers so I can admire them from my yard? Let’s start telling people how amazing they make our lives and how grateful we are for them!!!

I think we get busy with life and put too many things on the back burner. This is your friendly reminder to check back in with the pots you put on the back burner.

How can we navigate thrill negative and toxic times in our lives? How do we continue to hold space and support those that are caught up in that negative hamster wheel? I have a few ideas, let’s chat!

What era has been your favorite so far? Did you live your 20s or 40s. Guess what a group of elderly ladies said their favorite years were? I was surprised & looooved the answer!

Just shining a little light on the awesome Mommas out there!!!! You got this and you are awesome! Let’s take some time to celebrate ourselves and your circle of gal pals!!! 💚💚

I recently received a thank you note from a dear friend and customer of mine. This note touched my heart in a way that I didn’t even know I needed. So honored and so grateful that you all share my plant magic medicine with your own sacred circles. I’m so blessed by my connections and I thank you for trusting my magic and yours!

Just a little bit about the current state I’m in right now. A random chat about how support groups aren’t always great, getting busy helps healing take place, and how I’m navigating through this next chapter of life.

I love all the reminders that spring bring us… I love all the old plant ally friends that return every year to say hello! However sometimes things pop up that we no longer need or want in the spring it’s a beautiful time to reflect on boundaries, change, and growth. How are you cultivating your garden this season?