We all go through it! Make a list of the things you want to accomplish in the final days of the current month—Declare it to others and let me know how this empowers you to get things done!

Take a moment to look at what you accomplished, whether it be the previous year, last week or the day before.. This is especially helpful when you’re looking for a hit or momentum!

A little follow up exercise on our circle from last episode! You’ll need a pen and paper. Enjoy and don’t be afraid to discover and explore. I believe in you!

We all have the capacity to be more loving; to bring positivity to those around us. We all have experience with receiving negative energy and having to decide what to do about it.. This episode serves as a reminder that distance is okay, moving on is okay. When someone in your life is bringing more pain than positivity, is it safe for your mental health to push through and endure? It can hurt you, you are better off taking space until you feel safe to voice yourself. And always, always prepare yourself emotionally and mentally for disappointment—But don’t release faith in good, there is always potential for good. Alas, be a positive asset to those that you love and those around you. It’s never too much to give. Material things/words of encouragement/a smile/space and distance—Whatever it is that you need, honor you!

Part of the journey to a dream come true and getting to a next level is visualizing your self in that space. It is so crucial to have that strong undying belief in yourself at the very forefront of your journey.

Our circle should be uplifting us; pushing us to be better—Otherwise you got a box. Now—who are you to your loved ones? Water and be watered, or let that shit go.

We can not control someone else’s output, but we can decide what we will deliver, and how. In this segment you’ll gain some insight on how to navigate communication blocks and barriers with the other parent.

First comes vision, next comes goal, after that—execution.

Parental alienation: Over 22 million adults have been targets of parental alienation in the United States alone. An estimated 10 million adults have experienced what they perceive to be severe alienation from their children.

Losing some sleep, can cost you. Learn more by grabbing the book ‘Life Force’ Tony Robbins.