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In today's episode, I am talking all about what to do when your plans don't go the way you thought they should, something we all experience. I share with you tangible tools and reminders that we all need when we are frustrated because things are not going how we thought they would. I hope this episode supports you whenever things are not going the way you think they should. Enjoy!
If you loved this episode I would love for you to rate the podcast and leave a review! I'd also love for you to share it with a friend or on your Instagram (tag me).
The book I referenced: 101 Essays That Will Change The Way You Think
Follow along:
@daniellehattonn
@allowacceptapprove
In today's episode, my beautiful friend Kerry and I share with you all about our first-ever journey with psilocybin. We recorded before all about how we were feeling, what our intentions were, what called us to do it, and our nerves/expectations around it. We then recorded after the journey to share with you what unfolded, realizations & breakthroughs we had from the mushrooms, giggles that took place, and how it compared to what we thought it would be. This was such a beautiful experience and created so many shifts.
We hope you enjoy the honesty and playfulness of this episode and would love to hear your feedback. If you have any further questions regarding the experience you can send us a message on IG!
The...... we did the ceremony with @iamannacantwell
Purchase Anna's amazing Animal Deck here
Follow along on Instagram:
@authenticallywell -Kerry's IG
@daniellehattonn
@allowacceptapprove
*** This was our own experience, yours will be different - sharing from personal experience, this is not medical advice or claims.
In today's episode, I share with you the power of expressing your desires with others and how to have the confidence to share them. I am also a little giddy so that is fun.
Enjoy the episode and let me know on Instagram if you have any further questions.
To support the podcast you can...
1. Subscribe and leave a review on iTunes
2. Follow along on Spotify and rate (5*'s ;))
3. Share an episode on your social media
4. Tell a friend about the podcast
5. Keep coming back and listening
Thank you for being here
Follow along on Instagram:
@daniellehattonn
@allowacceptapprove
In today's episode, I had the pleasure of chatting with Miki Ash - a creator in many different forms. Miki by trade is a photographer, yoga teacher, content creator, retreat holder and so much more, Miki by soul is a creative soulful spirit.
I loved getting to sit with Miki at her place and discuss creative expression and how there are so many different parts of us.
We discuss:
- finding your creative expression
- feeling confident in being seen in your expression
- redefining yourself
- constantly evolving and how that shifts your style
- trying on different modalities of art
- expressing your emotions through art
- staying true to yourself and not getting influenced
- identifying what your resistance is to being seen online/in your expression
- seeking validation online
- how following your heart leads to your alignment
"Your creative expression is a journey, not an overnight knowing and it is forever evolving."
Download Miki's app "The How" - https://www.mikiash.com/the-how
Explore Miki's work - https://www.mikiash.com
Follow along on Instagram:
@mikiash
@thehowapp
@daniellehattonn
@allowacceptapprove
In today's episode, I share with you about my recent 5-week micro-dosing protocol journey. After sharing on Instagram about my micro-dosing mushroom experience I received a lot of questions and decided to answer them in this episode.
I share:
- Why I decided to micro-dose
- What my intentions were for doing so
- Should you do it and why others are
- What rituals I did to support the journey
- What it felt like to be on them
- What support I whilst doing it
- The breakthroughs I had
- The shifts I have experienced since
- Where I took the capsules
- If you drink alcohol at the same time
- How to support a partner/friend if they decided to do a journey
- If I will do it again
Enjoy this episode!
As mentioned in the episode, I am not a medical professional - I am not recommending this to you. I am purely sharing my own experience. Please seek your intuition on if this would be right for you.
If you have any further questions on the journey or protocol feel free to message me on Instagram about it.
Follow along on Instagram:
@daniellehattonn
@allowacceptapprove
In today's episode, I interview Emma Hoareau, skincare expert, photographer, and creative mentor. Emma is one of my biggest inspirations when it comes to content creation and I really enjoy seeing how she portrays her life through her lens. In the episode, we dive into her journey as a creative - where she finds inspiration, how she keeps her style when working with brands, and how this journey unfolded.
We also spoke about:
& so much more!
Enjoy the episode and if you do, share it with a friend and on social!
Emma's creative mentorship: www.howtobyemma.com
Emma's blog: www.lolitasaysso.com
Follow along on Instagram:
@emmahoareau
@allowacceptapprove
@daniellehattonn
SEASON TWO
Welcome back to Allow Accept Approve, in the past 5 weeks I have had the pleasure of taking time off work and reflection and I am so excited to be coming back with a whole new perspective and energy. This season is going to be full of magic and expansion.
In today's episode, I share...
- what I learned from 5 weeks of traveling and being off work
- how I immediately manifested an upgrade to first class
- what following my desire to Austin brought about
- moving out of scarcity and into pleasure in all areas
- letting go of pressure and lack and instead, creating from alignment
- how I am settling back into work with new intentions and clarity
and so much more
I hope you enjoy this episode and learn through my experience and realizations. If you do, please leave a review on Apple iTunes and share it with a friend!
My Instagram messages are always open if you wish to reflect, connect or ask for further guidance/clarity.
See you on Wednesday for our next episode.
Follow along on Instagram:
@daniellehattonn
@allowacceptapprove
In today's episode, I share with you an empowering and powerful conversation I learned, from my coaches, called RDBSMA. The conversation supports you in having deeper, more connected, and pleasurable intimacy, connection, and sex with a partner. I walk you through why you would want to have the conversation, how to bring up the conversation, and what to go through in the conversation to support you both in feeling safe and connected, as well as being able to have the most pleasurable experience.
This was something I didn't even know was possible and has supported me in so many ways. Let me know your thoughts, fears, and excitement about this conversation.
Follow along on Instagram:
@daniellehattonn
@allowacceptapprove
In today's episode, I talk about how you have got to root for yourself, how it is an act of self-respect to show up for yourself, how your visions are up to you & I share what is potentially holding you back and keeping you in a self-sabotaging cycle.
This episode is for you if you are ready to take ownership, to show up and you are ready for change and growth!
You got to root for yourself.
Follow on IG:
@daniellehattonn
@allowacceptapprove
If you are interested in the Mastermind, drop me a message on IG and I will be able to talk it through with you and send you the application.
In today's episode, I sat down with my podcast editor, friend, and incredible artist Dana Bed David (VËR), we discussed our individual journeys with being multi-passionate, and how we have come to use it to our advantage in our careers and lives.
We also discuss:
- How we learned to find approval in our unique ways of working (utilizing our energy)
- How we create boundaries for ourselves to support our work
- How to balance doing multiple things
- How to loop together all the different things you want to do
- How to trust in yourself and your gut when making decisions for your career
- Approval of changing your mind and trying out new projects, identities, and ideas
- The importance of letting go of projects and identities that you have outgrown and no longer have excitement around
We hope this episode gives you approval for being a multipotentialte and supports you in finding your own unique way of working and being. We would love to hear what you took from this episode and what you related to.
As always, it would mean the world to me if you could rate and review the show and leave your love.
Check out Dana's work here https://www.thisisver.com
Follow along on IG:
@itsdanabendavid
@thisisver
@daniellehattonn
@allowacceptapprove
From the publisher's feed